Receta Blueberry/Corn Fritters - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
13.89g 		cornstarch
7.11g 		sugar
4.2g 		baking powder
0.77g 		salt
0.5g 		nutmeg --
0.29g 		milk
13.56g 		egg --
14.67g 		blueberries --
35.15g 		Total Per Serving Total for Recipe
Protein (g) 1.43 0.02 0.0 0.0 0.0 0.02 0.46 1.85 0.26 4.03 24.18
Total Fat (g) 0.14 0.0 0.0 0.0 0.0 0.11 0.13 1.46 0.12 1.95 11.7
Carbohydrates (g) 10.6 6.49 4.2 0.0 0.0 0.14 0.68 0.11 5.09 27.31 163.86
Ash (g) 0.07 0.01 0.0 0.28 0.5 0.01 0.1 0.13 0.08 1.17 7.02
Calories (kcal) 50.554 27.095 16.254 0.0 0.0 1.531 5.693 20.973 20.036 142.136 852.816
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.06
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.02 0.04 0.05 0.3
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.03 1.72 1.75 10.5
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.02 1.75 1.76 10.56
Lactose (g) n/a n/a n/a n/a n/a n/a 0.7 0.02 0.0 0.72 4.32
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.02 0.0 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.66 0.59 0.0 0.0 0.0 0.02 12.19 11.12 29.6 55.18 331.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 4.2 0.0 0.0 0.08 0.7 0.11 3.5 8.64 51.84
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.02 0.0 0.02 0.12
Dietary Fiber (g) 0.4 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.8 1.3 7.8
Calcium (mg) 2.083 0.142 0.042 0.0 0.12 0.537 16.13 7.773 2.109 28.937 173.622
Iron (mg) 0.64 0.03 0.0 0.0 0.0 0.01 0.0 0.27 0.1 1.06 6.36
Magnesium (mg) 3.055 0.213 0.0 0.0 0.005 0.534 1.491 1.76 2.109 9.168 55.008
Phosphorus (mg) 14.999 0.925 0.0 0.0 0.0 0.621 12.877 28.013 4.218 61.654 369.924
Potassium (mg) 14.861 0.213 0.084 0.0 0.04 1.021 20.333 19.653 27.066 83.27 499.62
Sodium (mg) 0.278 0.64 0.0 209.76 193.79 0.047 5.964 20.533 0.352 431.364 2588.184
Zinc (mg) 0.1 0.0 0.0 0.0 0.0 0.01 0.06 0.16 0.06 0.38 2.28
Copper (mg) 0.019 0.004 0.0 0.0 0.0 0.003 0.001 0.015 0.021 0.063 0.378
Manganese (mg) 0.094 0.004 0.0 0.0 0.001 0.008 0.0 0.006 0.12 0.232 1.392
Selenium (mcg) 4.7 0.2 0.0 0.0 0.0 0.0 0.4 4.6 0.0 10.1 60.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.298 26.568 71.427 18.981 117.273 703.638
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.862 20.387 0.0 28.249 169.494
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.015 7.862 20.533 1.055 29.464 176.784
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.047 0.271 1.467 11.248 13.032 78.192
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.2 0.35 2.1
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 7.049 5.133 n/a 12.182 73.092
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 48.547 28.12 79.167 475.002
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.05 0.0 n/a n/a n/a 0.0 0.0 0.07 0.13 0.25 1.5
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.01 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 3.4 20.4
Thiamin (mg) 0.11 0.0 0.0 0.0 0.0 0.001 0.003 0.01 0.014 0.138 0.828
Riboflavin (mg) 0.068 0.0 0.001 0.0 0.0 0.0 0.026 0.07 0.014 0.179 1.074
Niacin (mg) 0.819 0.0 0.0 0.0 0.0 0.004 0.012 0.01 0.148 0.993 5.958
Pantothenic acid (mg) 0.061 0.0 0.0 0.0 0.0 n/a 0.049 0.211 0.042 0.363 2.178
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.005 0.021 0.018 0.05 0.3
Folate (mcg) 25.416 0.0 0.0 0.0 0.0 0.222 0.678 6.893 2.109 35.317 211.902
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.19 0.0 0.25 1.5
Choline (mg) 1.4 0.0 0.0 0.0 0.0 0.0 2.4 36.8 2.1 42.8 256.8
Folic acid (mcg) 21.388 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.388 128.328
Tryptophan (g) 0.018 0.0 n/a n/a 0.0 n/a 0.005 0.025 0.0 0.048 0.288
Threonine (g) 0.039 0.001 n/a n/a 0.0 n/a 0.012 0.082 0.007 0.141 0.846
Isoleucine (g) 0.05 0.001 n/a n/a 0.0 n/a 0.026 0.098 0.007 0.182 1.092
Leucine (g) 0.099 0.003 n/a n/a 0.0 n/a 0.052 0.16 0.014 0.327 1.962
Lysine (g) 0.032 0.001 n/a n/a 0.0 n/a 0.039 0.133 0.004 0.209 1.254
Methionine (g) 0.025 0.001 n/a n/a 0.0 n/a 0.011 0.056 0.004 0.096 0.576
Cystine (g) 0.031 0.001 n/a n/a 0.0 n/a 0.016 0.04 0.004 0.091 0.546
Phenylalanine (g) 0.072 0.001 n/a n/a 0.0 n/a 0.023 0.1 0.011 0.206 1.236
Tyrosine (g) 0.043 0.001 n/a n/a 0.0 n/a 0.019 0.073 0.004 0.14 0.84
Valine (g) 0.058 0.001 n/a n/a 0.0 n/a 0.03 0.126 0.011 0.226 1.356
Arginine (g) 0.058 0.001 n/a n/a 0.0 n/a 0.014 0.12 0.014 0.207 1.242
Histidine (g) 0.032 0.001 n/a n/a 0.0 n/a 0.011 0.045 0.004 0.092 0.552
Alanine (g) 0.046 0.001 n/a n/a 0.0 n/a 0.015 0.109 0.011 0.181 1.086
Aspartic acid (g) 0.061 0.001 n/a n/a 0.0 n/a 0.042 0.195 0.021 0.321 1.926
Glutamic acid (g) 0.483 0.004 n/a n/a 0.0 n/a 0.106 0.246 0.032 0.871 5.226
Glycine (g) 0.051 0.001 n/a n/a 0.0 n/a 0.008 0.063 0.011 0.134 0.804
Proline (g) 0.167 0.001 n/a n/a 0.0 n/a 0.049 0.075 0.011 0.302 1.812
Serine (g) 0.072 0.001 n/a n/a 0.0 n/a 0.028 0.142 0.007 0.251 1.506
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.678 62.04 0.0 62.718 376.308
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.001 0.0 0.0 0.0 0.076 0.085 0.455 0.011 0.649 3.894
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.181 n/a n/a n/a 0.181 1.086
Monounsaturated Fat (g) 0.012 0.001 0.0 0.0 0.0 0.009 0.038 0.559 0.018 0.638 3.828
Polyunsaturated (g) 0.057 0.002 0.0 0.0 0.0 0.001 0.005 0.199 0.053 0.318 1.908