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Receta Blueberry Cream Cheese Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
18.9g 		pineapple
39.69g 		whip
0.0g 		sugar
8.33g 		cream cheese
18.9g 		blueberry pie filling
40.94g 		nuts
0.0g 		cherries
10.73g 		Total Per Serving Total for Recipe
Protein (g) 0.83 0.14 n/a 0.0 1.12 0.17 n/a 0.11 2.37 28.44
Total Fat (g) 2.19 0.04 n/a 0.0 6.47 0.08 n/a 0.02 8.81 105.72
Carbohydrates (g) 14.76 8.02 n/a 8.33 0.77 18.17 n/a 1.72 51.77 621.24
Ash (g) 0.43 0.13 n/a 0.0 0.25 0.14 n/a 0.05 1.01 12.12
Calories (kcal) 81.648 30.956 n/a 32.25 64.638 74.097 n/a 6.762 290.351 3484.212
Starch (g) n/a n/a n/a n/a 0.07 n/a n/a 0.0 0.07 0.84
Sucrose (g) n/a 0.87 n/a n/a 0.0 n/a n/a 0.02 0.89 10.68
Glucose (dextrose) (g) n/a 2.98 n/a n/a 0.0 n/a n/a 0.71 3.68 44.16
Fructose (g) n/a 2.86 n/a n/a 0.0 n/a n/a 0.58 3.43 41.16
Lactose (g) n/a n/a n/a n/a 0.61 n/a n/a 0.0 0.61 7.32
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.12
Alcohol (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.7 31.35 n/a 0.0 10.29 22.38 n/a 8.83 73.54 882.48
Caffeine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 6.71 n/a 8.33 0.61 15.45 n/a 1.38 32.47 389.64
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.06 0.72
Dietary Fiber (g) 0.2 0.3 n/a 0.0 0.0 1.1 n/a 0.2 1.8 21.6
Calcium (mg) 25.515 5.556 n/a 0.083 18.522 11.053 n/a 1.395 62.125 745.5
Iron (mg) 0.09 0.15 n/a 0.0 0.07 0.33 n/a 0.04 0.68 8.16
Magnesium (mg) 1.89 6.35 n/a 0.0 1.701 4.094 n/a 1.181 15.215 182.58
Phosphorus (mg) 58.59 2.778 n/a 0.0 20.034 4.913 n/a 2.254 88.569 1062.828
Potassium (mg) 15.498 41.275 n/a 0.167 26.082 47.078 n/a 23.828 153.928 1847.136
Sodium (mg) 124.173 0.397 n/a 0.0 60.669 4.913 n/a 0.0 190.151 2281.812
Zinc (mg) 0.05 0.05 n/a 0.0 0.1 0.04 n/a 0.01 0.24 2.88
Copper (mg) 0.013 0.04 n/a 0.0 0.004 0.045 n/a 0.006 0.108 1.296
Manganese (mg) 0.036 0.429 n/a 0.0 0.002 0.09 n/a 0.008 0.564 6.768
Selenium (mcg) n/a 0.2 n/a 0.1 0.5 0.2 n/a 0.0 0.8 9.6
Vitamin A, IU (IU) 0.189 5.556 n/a 0.0 239.085 9.006 n/a 6.869 260.706 3128.472
Retinol (mcg) 0.0 0.0 n/a 0.0 67.851 0.0 n/a 0.0 67.851 814.212
Vitamin A, RAE (mcg_RAE) 0.0 0.397 n/a 0.0 68.418 0.409 n/a 0.322 69.546 834.552
Beta Carotene (mcg) n/a 3.175 n/a 0.0 7.749 5.322 n/a 4.079 20.325 243.9
Vitamin E (mg) n/a 0.0 n/a 0.0 0.12 0.09 n/a 0.01 0.23 2.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a 0.0 0.0 13.509 n/a 9.123 22.633 271.596
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.9 n/a 0.0 0.0 0.3 n/a 0.8 4.0 48.0
Thiamin (mg) 0.015 0.036 n/a 0.0 0.004 0.008 n/a 0.003 0.066 0.792
Riboflavin (mg) 0.009 0.012 n/a 0.002 0.025 0.012 n/a 0.003 0.063 0.756
Niacin (mg) 0.059 0.115 n/a 0.0 0.028 0.037 n/a 0.016 0.255 3.06
Pantothenic acid (mg) 0.068 0.04 n/a 0.0 0.108 0.037 n/a 0.021 0.274 3.288
Vitamin B-6 (mg) 0.015 0.028 n/a 0.0 0.008 0.012 n/a 0.005 0.068 0.816
Folate (mcg) 1.701 1.984 n/a 0.0 2.079 0.409 n/a 0.429 6.603 79.236
Vitamin B-12 (mcg) 0.02 0.0 n/a 0.0 0.05 0.0 n/a 0.0 0.07 0.84
Choline (mg) n/a 1.5 n/a 0.0 5.1 1.6 n/a 0.7 8.9 106.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.011 0.004 n/a n/a 0.013 n/a n/a 0.001 0.03 0.36
Threonine (g) 0.026 0.004 n/a n/a 0.043 n/a n/a 0.002 0.076 0.912
Isoleucine (g) 0.036 0.004 n/a n/a 0.06 n/a n/a 0.002 0.103 1.236
Leucine (g) 0.062 0.004 n/a n/a 0.125 n/a n/a 0.003 0.194 2.328
Lysine (g) 0.038 0.008 n/a n/a 0.108 n/a n/a 0.003 0.157 1.884
Methionine (g) 0.015 0.004 n/a n/a 0.036 n/a n/a 0.001 0.056 0.672
Cystine (g) 0.015 0.0 n/a n/a 0.008 n/a n/a 0.001 0.024 0.288
Phenylalanine (g) 0.038 0.004 n/a n/a 0.055 n/a n/a 0.002 0.099 1.188
Tyrosine (g) 0.026 0.004 n/a n/a 0.057 n/a n/a 0.001 0.088 1.056
Valine (g) 0.04 0.004 n/a n/a 0.076 n/a n/a 0.002 0.121 1.452
Arginine (g) 0.03 0.004 n/a n/a 0.045 n/a n/a 0.002 0.082 0.984
Histidine (g) 0.017 0.004 n/a n/a 0.034 n/a n/a 0.002 0.057 0.684
Alanine (g) 0.025 0.008 n/a n/a 0.034 n/a n/a 0.003 0.07 0.84
Aspartic acid (g) 0.042 0.032 n/a n/a 0.096 n/a n/a 0.061 0.231 2.772
Glutamic acid (g) 0.244 0.016 n/a n/a 0.246 n/a n/a 0.009 0.514 6.168
Glycine (g) 0.025 0.004 n/a n/a 0.026 n/a n/a 0.002 0.057 0.684
Proline (g) 0.087 0.004 n/a n/a 0.127 n/a n/a 0.004 0.222 2.664
Serine (g) 0.043 0.008 n/a n/a 0.07 n/a n/a 0.003 0.125 1.5
Cholesterol (mg) 0.378 0.0 n/a 0.0 20.79 0.0 n/a 0.0 21.168 254.016
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.329 0.004 n/a 0.0 3.646 0.0 n/a 0.004 3.983 47.796
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 1.288 1.288 15.456
Monounsaturated Fat (g) 0.919 0.004 n/a 0.0 1.629 0.0 n/a 0.005 2.557 30.684
Polyunsaturated (g) 0.828 0.016 n/a 0.0 0.272 0.0 n/a 0.005 1.121 13.452