Receta Blueberry Cream Cheese Dessert - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pecans
4.81g |
butter
9.46g |
flour
10.42g |
cream cheese
18.9g |
sugar
10.0g |
whip
18.9g |
blueberries
46.87g |
sugar
16.67g |
cornstarch
2.0g |
water
4.94g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.44 | 0.08 | 1.08 | 1.12 | 0.0 | 0.57 | 0.35 | 0.0 | 0.01 | 0.0 | 3.64 | 43.68 |
| Total Fat (g) | 3.46 | 7.67 | 0.1 | 6.47 | 0.01 | 2.48 | 0.15 | 0.0 | 0.0 | 0.0 | 20.35 | 244.2 |
| Carbohydrates (g) | 0.67 | 0.01 | 7.95 | 0.77 | 9.96 | 4.46 | 6.79 | 16.66 | 1.83 | 0.0 | 49.09 | 589.08 |
| Ash (g) | 0.07 | 0.2 | 0.05 | 0.25 | 0.0 | 0.11 | 0.11 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
| Calories (kcal) | 33.266 | 67.816 | 37.917 | 64.638 | 38.9 | 42.336 | 26.714 | 64.5 | 7.62 | 0.0 | 383.707 | 4604.484 |
| Starch (g) | 0.02 | n/a | n/a | 0.07 | 0.17 | n/a | 0.01 | n/a | n/a | n/a | 0.27 | 3.24 |
| Sucrose (g) | 0.19 | n/a | n/a | 0.0 | n/a | n/a | 0.05 | n/a | n/a | n/a | 0.24 | 2.88 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.29 | n/a | n/a | n/a | 2.29 | 27.48 |
| Fructose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.33 | n/a | n/a | n/a | 2.33 | 27.96 |
| Lactose (g) | 0.0 | n/a | n/a | 0.61 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.61 | 7.32 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.17 | 1.5 | 1.24 | 10.29 | 0.03 | 11.28 | 39.47 | 0.01 | 0.17 | 4.93 | 69.09 | 829.08 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.19 | 0.01 | 0.03 | 0.61 | 9.79 | 4.46 | 4.67 | 16.65 | 0.0 | 0.0 | 36.4 | 436.8 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 1.9 | 22.8 |
| Calcium (mg) | 3.37 | 2.27 | 1.563 | 18.522 | 0.1 | 13.419 | 2.812 | 0.167 | 0.04 | 0.148 | 42.41 | 508.92 |
| Iron (mg) | 0.12 | 0.0 | 0.48 | 0.07 | 0.0 | 0.02 | 0.13 | 0.0 | 0.01 | 0.0 | 0.84 | 10.08 |
| Magnesium (mg) | 5.825 | 0.189 | 2.292 | 1.701 | 0.0 | 1.323 | 2.812 | 0.0 | 0.06 | 0.049 | 14.251 | 171.012 |
| Phosphorus (mg) | 13.335 | 2.27 | 11.25 | 20.034 | 0.0 | 13.986 | 5.624 | 0.0 | 0.26 | 0.0 | 66.759 | 801.108 |
| Potassium (mg) | 19.738 | 2.27 | 11.146 | 26.082 | 0.2 | 19.089 | 36.087 | 0.333 | 0.06 | 0.0 | 115.006 | 1380.072 |
| Sodium (mg) | 0.0 | 54.48 | 0.208 | 60.669 | 0.1 | 13.608 | 0.469 | 0.0 | 0.18 | 0.198 | 129.912 | 1558.944 |
| Zinc (mg) | 0.22 | 0.01 | 0.07 | 0.1 | 0.0 | 0.02 | 0.07 | 0.0 | 0.0 | 0.0 | 0.49 | 5.88 |
| Copper (mg) | 0.058 | 0.0 | 0.015 | 0.004 | 0.0 | 0.002 | 0.028 | 0.0 | 0.001 | 0.0 | 0.108 | 1.296 |
| Manganese (mg) | 0.217 | 0.0 | 0.071 | 0.002 | 0.0 | n/a | 0.159 | 0.0 | 0.001 | 0.0 | 0.45 | 5.4 |
| Selenium (mcg) | 0.2 | 0.1 | 3.5 | 0.5 | 0.1 | 0.5 | 0.0 | 0.1 | 0.1 | 0.0 | 5.0 | 60.0 |
| Vitamin A, IU (IU) | 2.696 | 236.364 | 0.0 | 239.085 | 0.0 | 13.986 | 25.308 | 0.0 | 0.0 | 0.0 | 517.439 | 6209.268 |
| Retinol (mcg) | 0.0 | 63.465 | 0.0 | 67.851 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 131.316 | 1575.792 |
| Vitamin A, RAE (mcg_RAE) | 0.144 | 64.695 | 0.0 | 68.418 | 0.0 | 0.756 | 1.406 | 0.0 | 0.0 | 0.0 | 135.419 | 1625.028 |
| Beta Carotene (mcg) | 1.396 | 14.944 | 0.0 | 7.749 | 0.0 | 8.505 | 14.997 | 0.0 | 0.0 | 0.0 | 47.592 | 571.104 |
| Vitamin E (mg) | 0.07 | 0.22 | 0.01 | 0.12 | 0.0 | 0.09 | 0.27 | 0.0 | 0.0 | 0.0 | 0.78 | 9.36 |
| Vitamin D (IU) | n/a | 5.297 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 5.297 | 63.564 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.818 | 0.0 | 1.875 | 0.0 | 0.0 | 0.0 | 37.493 | 0.0 | 0.0 | 0.0 | 40.187 | 482.244 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 1.18 | 0.0 | 0.04 | 0.01 | n/a | n/a | 0.17 | n/a | 0.0 | n/a | 1.39 | 16.68 |
| Tocopherol, delta (mg) | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.04 | 0.48 |
| Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 4.6 | 55.2 |
| Thiamin (mg) | 0.032 | 0.001 | 0.082 | 0.004 | 0.0 | 0.004 | 0.019 | 0.0 | 0.0 | 0.0 | 0.141 | 1.692 |
| Riboflavin (mg) | 0.006 | 0.003 | 0.051 | 0.025 | 0.002 | 0.017 | 0.019 | 0.003 | 0.0 | 0.0 | 0.126 | 1.512 |
| Niacin (mg) | 0.056 | 0.004 | 0.615 | 0.028 | 0.0 | 0.019 | 0.197 | 0.0 | 0.0 | 0.0 | 0.919 | 11.028 |
| Pantothenic acid (mg) | 0.041 | 0.01 | 0.046 | 0.108 | 0.0 | n/a | 0.056 | 0.0 | 0.0 | 0.0 | 0.262 | 3.144 |
| Vitamin B-6 (mg) | 0.01 | 0.0 | 0.004 | 0.008 | 0.0 | 0.004 | 0.023 | 0.0 | 0.0 | 0.0 | 0.049 | 0.588 |
| Folate (mcg) | 1.059 | 0.284 | 19.063 | 2.079 | 0.0 | 0.567 | 2.812 | 0.0 | 0.0 | 0.0 | 25.863 | 310.356 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.05 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Choline (mg) | 1.9 | 1.8 | 1.1 | 5.1 | 0.0 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 12.8 | 153.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.004 | 0.001 | 0.014 | 0.013 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.032 | 0.384 |
| Threonine (g) | 0.015 | 0.004 | 0.029 | 0.043 | n/a | n/a | 0.009 | n/a | 0.0 | n/a | 0.101 | 1.212 |
| Isoleucine (g) | 0.016 | 0.005 | 0.038 | 0.06 | n/a | n/a | 0.009 | n/a | 0.0 | n/a | 0.129 | 1.548 |
| Leucine (g) | 0.029 | 0.008 | 0.074 | 0.125 | n/a | n/a | 0.019 | n/a | 0.001 | n/a | 0.255 | 3.06 |
| Lysine (g) | 0.014 | 0.007 | 0.024 | 0.108 | n/a | n/a | 0.005 | n/a | 0.0 | n/a | 0.157 | 1.884 |
| Methionine (g) | 0.009 | 0.002 | 0.019 | 0.036 | n/a | n/a | 0.005 | n/a | 0.0 | n/a | 0.07 | 0.84 |
| Cystine (g) | 0.007 | 0.001 | 0.023 | 0.008 | n/a | n/a | 0.005 | n/a | 0.0 | n/a | 0.044 | 0.528 |
| Phenylalanine (g) | 0.021 | 0.004 | 0.054 | 0.055 | n/a | n/a | 0.014 | n/a | 0.0 | n/a | 0.148 | 1.776 |
| Tyrosine (g) | 0.011 | 0.004 | 0.032 | 0.057 | n/a | n/a | 0.005 | n/a | 0.0 | n/a | 0.108 | 1.296 |
| Valine (g) | 0.02 | 0.006 | 0.044 | 0.076 | n/a | n/a | 0.014 | n/a | 0.0 | n/a | 0.159 | 1.908 |
| Arginine (g) | 0.057 | 0.003 | 0.044 | 0.045 | n/a | n/a | 0.019 | n/a | 0.0 | n/a | 0.168 | 2.016 |
| Histidine (g) | 0.013 | 0.002 | 0.024 | 0.034 | n/a | n/a | 0.005 | n/a | 0.0 | n/a | 0.077 | 0.924 |
| Alanine (g) | 0.019 | 0.003 | 0.034 | 0.034 | n/a | n/a | 0.014 | n/a | 0.0 | n/a | 0.105 | 1.26 |
| Aspartic acid (g) | 0.045 | 0.006 | 0.046 | 0.096 | n/a | n/a | 0.028 | n/a | 0.0 | n/a | 0.221 | 2.652 |
| Glutamic acid (g) | 0.088 | 0.017 | 0.363 | 0.246 | n/a | n/a | 0.042 | n/a | 0.001 | n/a | 0.757 | 9.084 |
| Glycine (g) | 0.022 | 0.002 | 0.039 | 0.026 | n/a | n/a | 0.014 | n/a | 0.0 | n/a | 0.103 | 1.236 |
| Proline (g) | 0.017 | 0.008 | 0.125 | 0.127 | n/a | n/a | 0.014 | n/a | 0.0 | n/a | 0.291 | 3.492 |
| Serine (g) | 0.023 | 0.005 | 0.054 | 0.07 | n/a | n/a | 0.009 | n/a | 0.0 | n/a | 0.161 | 1.932 |
| Cholesterol (mg) | 0.0 | 20.335 | 0.0 | 20.79 | 0.0 | 0.378 | 0.0 | 0.0 | 0.0 | 0.0 | 41.503 | 498.036 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.298 | 4.859 | 0.017 | 3.646 | 0.002 | 2.13 | 0.014 | 0.0 | 0.0 | 0.0 | 10.965 | 131.58 |
| Phytosterols (mg) | 4.91 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.91 | 58.92 |
| Monounsaturated Fat (g) | 1.964 | 1.988 | 0.009 | 1.629 | 0.003 | 0.159 | 0.023 | 0.0 | 0.0 | 0.0 | 5.776 | 69.312 |
| Polyunsaturated (g) | 1.04 | 0.288 | 0.043 | 0.272 | 0.005 | 0.051 | 0.07 | 0.0 | 0.001 | 0.0 | 1.77 | 21.24 |