Receta Blueberry Crunch - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 c. All-Purpose Flour of 2 c. Graham Crackers Crumbs

2 pkt (8-ounce) Cream Cheese

1 box Confectioner's Sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	margarine 22.6g	pecans 5.78g	confectioner's sugar 0.0g	count 2.7g	blueberry pie filling 49.13g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.53	n/a	0.09	0.2	0.86	8.6
Total Fat (g)	18.24	4.16	n/a	0.09	0.1	22.59	225.9
Carbohydrates (g)	0.16	0.8	n/a	2.39	21.8	25.15	251.5
Ash (g)	0.43	0.09	n/a	n/a	0.17	0.69	6.9
Calories (kcal)	162.042	39.919	n/a	10.8	88.916	301.677	3016.77
Starch (g)	n/a	0.03	n/a	n/a	n/a	0.03	0.3
Sucrose (g)	n/a	0.23	n/a	n/a	n/a	0.23	2.3
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	3.73	0.2	n/a	0.05	26.85	30.84	308.4
Caffeine (mg)	0.0	0.0	n/a	0.081	0.0	0.081	0.81
Theobromine (mg)	0.0	0.0	n/a	2.565	0.0	2.565	25.65
Sugars (g)	0.0	0.23	n/a	1.17	18.54	19.94	199.4
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	n/a	0.1	1.3	1.9	19.0
Calcium (mg)	0.678	4.044	n/a	8.991	13.264	26.977	269.77
Iron (mg)	0.01	0.15	n/a	0.41	0.39	0.96	9.6
Magnesium (mg)	0.678	6.99	n/a	0.837	4.913	13.418	134.18
Phosphorus (mg)	1.13	16.002	n/a	1.809	5.895	24.836	248.36
Potassium (mg)	4.068	23.686	n/a	4.941	56.494	89.188	891.88
Sodium (mg)	213.118	0.0	n/a	17.091	5.895	236.104	2361.04
Zinc (mg)	0.0	0.26	n/a	0.34	0.05	0.65	6.5
Copper (mg)	0.0	0.069	n/a	0.004	0.054	0.127	1.27
Manganese (mg)	n/a	0.26	n/a	n/a	0.108	0.368	3.68
Selenium (mcg)	0.0	0.2	n/a	0.2	0.2	0.6	6.0
Vitamin A, IU (IU)	807.046	3.235	n/a	n/a	10.808	821.089	8210.89
Retinol (mcg)	173.568	0.0	n/a	0.0	0.0	173.568	1735.68
Vitamin A, RAE (mcg_RAE)	185.094	0.173	n/a	0.054	0.491	185.813	1858.13
Beta Carotene (mcg)	137.86	1.675	n/a	0.594	6.386	146.516	1465.16
Vitamin E (mg)	2.03	0.08	n/a	0.02	0.11	2.24	22.4
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.982	n/a	9.072	16.211	26.265	262.65
Tocopherol, beta (mg)	n/a	0.02	n/a	n/a	n/a	0.02	0.2
Tocopherol, gamma (mg)	n/a	1.41	n/a	n/a	n/a	1.41	14.1
Tocopherol, delta (mg)	n/a	0.03	n/a	n/a	n/a	0.03	0.3
Vitamin C (mg)	0.0	0.1	n/a	0.5	0.3	1.0	10.0
Thiamin (mg)	0.002	0.038	n/a	0.034	0.01	0.084	0.84
Riboflavin (mg)	0.009	0.008	n/a	0.038	0.015	0.07	0.7
Niacin (mg)	0.005	0.068	n/a	0.45	0.044	0.566	5.66
Pantothenic acid (mg)	0.0	0.05	n/a	n/a	0.044	0.094	0.94
Vitamin B-6 (mg)	0.002	0.012	n/a	0.045	0.015	0.074	0.74
Folate (mcg)	0.226	1.271	n/a	8.991	0.491	10.979	109.79
Vitamin B-12 (mcg)	0.02	0.0	n/a	0.14	0.0	0.16	1.6
Choline (mg)	2.8	2.3	n/a	0.4	1.9	7.4	74.0
Folic acid (mcg)	0.0	0.0	n/a	8.478	0.0	8.478	84.78
Tryptophan (g)	n/a	0.005	n/a	n/a	n/a	0.005	0.05
Threonine (g)	n/a	0.018	n/a	n/a	n/a	0.018	0.18
Isoleucine (g)	n/a	0.02	n/a	n/a	n/a	0.02	0.2
Leucine (g)	n/a	0.035	n/a	n/a	n/a	0.035	0.35
Lysine (g)	n/a	0.017	n/a	n/a	n/a	0.017	0.17
Methionine (g)	n/a	0.01	n/a	n/a	n/a	0.01	0.1
Cystine (g)	n/a	0.009	n/a	n/a	n/a	0.009	0.09
Phenylalanine (g)	n/a	0.025	n/a	n/a	n/a	0.025	0.25
Tyrosine (g)	n/a	0.013	n/a	n/a	n/a	0.013	0.13
Valine (g)	n/a	0.024	n/a	n/a	n/a	0.024	0.24
Arginine (g)	n/a	0.068	n/a	n/a	n/a	0.068	0.68
Histidine (g)	n/a	0.015	n/a	n/a	n/a	0.015	0.15
Alanine (g)	n/a	0.023	n/a	n/a	n/a	0.023	0.23
Aspartic acid (g)	n/a	0.054	n/a	n/a	n/a	0.054	0.54
Glutamic acid (g)	n/a	0.106	n/a	n/a	n/a	0.106	1.06
Glycine (g)	n/a	0.026	n/a	n/a	n/a	0.026	0.26
Proline (g)	n/a	0.021	n/a	n/a	n/a	0.021	0.21
Serine (g)	n/a	0.027	n/a	n/a	n/a	0.027	0.27
Cholesterol (mg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	3.365	n/a	n/a	n/a	n/a	3.365	33.65
Saturated Fat (g)	3.433	0.357	n/a	0.019	0.0	3.809	38.09
Phytosterols (mg)	n/a	5.893	n/a	n/a	n/a	5.893	58.93
Monounsaturated Fat (g)	8.787	2.357	n/a	0.044	0.0	11.188	111.88
Polyunsaturated (g)	5.492	1.248	n/a	0.019	0.0	6.759	67.59