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Receta Blueberry Cupcakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
15.63g 		sugar
40.0g 		baking powder
0.81g 		salt
0.15g 		butter
7.57g 		egg
4.4g 		milk
18.3g 		vanilla
0.21g 		blueberries
9.37g 		unblanched almonds
4.8g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.0 0.06 0.55 0.62 0.0 0.07 0.87 3.79 37.9
Total Fat (g) 0.15 0.0 0.0 0.0 6.14 0.44 0.18 0.0 0.03 2.4 9.33 93.3
Carbohydrates (g) 11.92 39.99 0.0 0.0 0.0 0.03 0.91 0.03 1.36 1.34 55.59 555.9
Ash (g) 0.07 0.0 0.3 0.15 0.16 0.04 0.14 0.0 0.02 0.11 0.99 9.9
Calories (kcal) 56.875 154.8 0.0 0.0 54.255 6.292 7.686 0.605 5.343 28.512 314.368 3143.68
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 0.02 0.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 0.0 n/a 0.46 n/a 0.47 4.7
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.47 n/a 0.47 4.7
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.95 n/a 0.0 n/a 0.96 9.6
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.1 1.0
Water (g) 1.86 0.01 0.0 0.0 1.2 3.34 16.46 0.11 7.89 0.08 30.96 309.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.04 39.96 0.0 0.0 0.0 0.03 0.95 0.03 0.93 n/a 41.96 419.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 1.3 13.0
Calcium (mg) 2.344 0.4 0.0 0.036 1.816 2.332 21.777 0.023 0.562 12.624 41.914 419.14
Iron (mg) 0.73 0.0 0.0 0.0 0.0 0.08 0.01 0.0 0.03 0.14 0.98 9.8
Magnesium (mg) 3.438 0.0 0.0 0.002 0.151 0.528 2.013 0.025 0.562 11.52 18.239 182.39
Phosphorus (mg) 16.875 0.0 0.0 0.0 1.816 8.404 17.385 0.013 1.125 19.2 64.818 648.18
Potassium (mg) 16.719 0.8 0.0 0.012 1.816 5.896 27.45 0.311 7.218 26.88 87.101 871.01
Sodium (mg) 0.313 0.0 220.248 58.137 43.586 6.16 8.052 0.019 0.094 6.24 342.848 3428.48
Zinc (mg) 0.11 0.0 0.0 0.0 0.01 0.05 0.08 0.0 0.01 0.12 0.38 3.8
Copper (mg) 0.022 0.0 0.0 0.0 0.0 0.004 0.002 0.0 0.006 0.047 0.08 0.8
Manganese (mg) 0.106 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.032 0.096 0.237 2.37
Selenium (mcg) 5.3 0.2 0.0 0.0 0.1 1.4 0.6 0.0 0.0 n/a 7.6 76.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 189.099 21.428 35.868 0.0 5.062 0.0 251.457 2514.57
Retinol (mcg) 0.0 0.0 0.0 0.0 50.775 6.116 10.614 0.0 0.0 0.0 67.505 675.05
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 51.758 6.16 10.614 0.0 0.281 0.0 68.813 688.13
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 11.956 0.44 0.366 0.0 3.0 n/a 15.761 157.61
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.18 0.04 0.0 0.0 0.05 n/a 0.28 2.8
Vitamin D (IU) n/a n/a n/a n/a 4.238 1.54 9.516 n/a n/a n/a 15.294 152.94
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 0.0 14.564 0.0 0.0 7.499 n/a 24.875 248.75
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) 0.06 n/a n/a n/a 0.0 0.02 0.0 n/a 0.03 n/a 0.12 1.2
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 0.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.9 9.0
Thiamin (mg) 0.123 0.0 0.0 0.0 0.001 0.003 0.004 0.0 0.004 0.005 0.14 1.4
Riboflavin (mg) 0.077 0.008 0.0 0.0 0.002 0.021 0.035 0.0 0.004 0.046 0.192 1.92
Niacin (mg) 0.922 0.0 0.0 0.0 0.003 0.003 0.016 0.001 0.039 0.135 1.12 11.2
Pantothenic acid (mg) 0.069 0.0 0.0 0.0 0.008 0.063 0.066 0.0 0.011 0.012 0.23 2.3
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.0 0.006 0.007 0.0 0.005 0.004 0.029 0.29
Folate (mcg) 28.594 0.0 0.0 0.0 0.227 2.068 0.915 0.0 0.562 1.536 33.902 339.02
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.06 0.08 0.0 0.0 0.0 0.15 1.5
Choline (mg) 1.6 0.0 0.0 0.0 1.4 11.0 3.2 n/a 0.6 n/a 17.9 179.0
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 240.63
Tryptophan (g) 0.02 n/a n/a 0.0 0.001 0.007 0.007 n/a 0.0 0.013 0.049 0.49
Threonine (g) 0.044 n/a n/a 0.0 0.003 0.025 0.016 n/a 0.002 0.028 0.118 1.18
Isoleucine (g) 0.056 n/a n/a 0.0 0.004 0.029 0.035 n/a 0.002 0.033 0.159 1.59
Leucine (g) 0.111 n/a n/a 0.0 0.006 0.048 0.07 n/a 0.004 0.058 0.296 2.96
Lysine (g) 0.036 n/a n/a 0.0 0.005 0.04 0.053 n/a 0.001 0.025 0.16 1.6
Methionine (g) 0.028 n/a n/a 0.0 0.002 0.017 0.015 n/a 0.001 0.009 0.071 0.71
Cystine (g) 0.034 n/a n/a 0.0 0.001 0.012 0.022 n/a 0.001 0.013 0.083 0.83
Phenylalanine (g) 0.081 n/a n/a 0.0 0.003 0.03 0.031 n/a 0.003 0.042 0.19 1.9
Tyrosine (g) 0.048 n/a n/a 0.0 0.003 0.022 0.026 n/a 0.001 0.026 0.126 1.26
Valine (g) 0.066 n/a n/a 0.0 0.005 0.038 0.04 n/a 0.003 0.038 0.189 1.89
Arginine (g) 0.066 n/a n/a 0.0 0.002 0.036 0.018 n/a 0.004 0.094 0.22 2.2
Histidine (g) 0.036 n/a n/a 0.0 0.002 0.014 0.015 n/a 0.001 0.021 0.088 0.88
Alanine (g) 0.052 n/a n/a 0.0 0.002 0.033 0.02 n/a 0.003 0.036 0.145 1.45
Aspartic acid (g) 0.069 n/a n/a 0.0 0.005 0.059 0.057 n/a 0.006 0.088 0.282 2.82
Glutamic acid (g) 0.544 n/a n/a 0.0 0.014 0.074 0.143 n/a 0.008 0.222 1.005 10.05
Glycine (g) 0.058 n/a n/a 0.0 0.002 0.019 0.011 n/a 0.003 0.046 0.138 1.38
Proline (g) 0.188 n/a n/a 0.0 0.006 0.022 0.066 n/a 0.003 0.047 0.332 3.32
Serine (g) 0.081 n/a n/a 0.0 0.004 0.043 0.038 n/a 0.002 0.034 0.202 2.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 16.269 18.612 0.915 0.0 0.0 0.0 35.796 357.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 0.0 3.887 0.136 0.115 0.0 0.003 0.227 4.394 43.94
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.014 0.0 0.0 0.0 1.591 0.168 0.051 0.0 0.005 1.555 3.383 33.83
Polyunsaturated (g) 0.064 0.0 0.0 0.0 0.23 0.06 0.007 0.0 0.014 0.503 0.878 8.78