Receta Blueberry Delight Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg white whipped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		graham cracker
36.97g 		margarine
3.5g 		sugar
7.5g 		cream cheese
28.35g 		egg
0.0g 		sugar
12.5g 		vanilla extract
1.05g 		blueberry pie filling
74.42g 		whip. free
28.35g 		Total Per Serving Total for Recipe
Protein (g) 2.58 0.01 0.0 1.68 n/a 0.0 0.0 0.31 0.85 5.43 43.44
Total Fat (g) 3.7 2.82 0.01 9.71 n/a 0.0 0.0 0.15 1.42 17.8 142.4
Carbohydrates (g) 28.17 0.02 7.47 1.15 n/a 12.5 0.13 33.03 7.09 89.56 716.48
Ash (g) 1.04 0.07 0.0 0.37 n/a 0.0 0.0 0.26 0.16 1.9 15.2
Calories (kcal) 156.742 25.095 29.175 96.957 n/a 48.375 3.024 134.698 42.242 536.308 4290.464
Starch (g) n/a n/a 0.13 0.1 n/a n/a n/a n/a n/a 0.23 1.84
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.91 n/a n/a n/a n/a n/a 0.91 7.28
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.0 0.0 0.4 3.2
Water (g) 1.33 0.58 0.02 15.43 n/a 0.0 0.55 40.68 18.84 77.43 619.44
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.5 0.0 7.34 0.91 n/a 12.49 0.13 28.09 4.54 62.01 496.08
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 n/a 0.0 0.0 1.9 0.1 3.3 26.4
Calcium (mg) 29.204 0.105 0.075 27.783 n/a 0.125 0.116 20.093 30.618 108.119 864.952
Iron (mg) 1.53 0.0 0.0 0.11 n/a 0.0 0.0 0.6 0.01 2.24 17.92
Magnesium (mg) 21.811 0.105 0.0 2.552 n/a 0.0 0.126 7.442 2.268 34.303 274.424
Phosphorus (mg) 74.674 0.175 0.0 30.051 n/a 0.0 0.063 8.93 19.278 133.172 1065.376
Potassium (mg) 65.432 0.63 0.15 39.123 n/a 0.25 1.554 85.582 30.618 223.339 1786.712
Sodium (mg) 243.616 33.005 0.075 91.004 n/a 0.0 0.095 8.93 20.412 397.136 3177.088
Zinc (mg) 0.72 0.0 0.0 0.14 n/a 0.0 0.0 0.07 0.09 1.03 8.24
Copper (mg) 0.011 0.0 0.0 0.006 n/a 0.0 0.001 0.082 0.006 0.105 0.84
Manganese (mg) n/a n/a 0.0 0.003 n/a 0.0 0.002 0.164 n/a 0.169 1.352
Selenium (mcg) n/a 0.0 0.0 0.7 n/a 0.1 0.0 0.3 0.9 1.9 15.2
Vitamin A, IU (IU) 0.0 124.985 0.0 358.628 n/a 0.0 0.0 16.372 49.613 549.597 4396.776
Retinol (mcg) n/a 26.88 0.0 101.777 n/a 0.0 0.0 0.0 13.608 142.265 1138.12
Vitamin A, RAE (mcg_RAE) n/a 28.665 0.0 102.627 n/a 0.0 0.0 0.744 13.892 145.928 1167.424
Beta Carotene (mcg) n/a 21.35 0.0 11.624 n/a 0.0 0.0 9.674 2.552 45.199 361.592
Vitamin E (mg) n/a 0.32 0.0 0.18 n/a 0.0 0.0 0.17 0.03 0.7 5.6
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 24.558 0.0 24.558 196.464
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.5 0.0 0.5 4.0
Thiamin (mg) 0.085 0.0 0.0 0.006 n/a 0.0 0.0 0.015 0.043 0.149 1.192
Riboflavin (mg) 0.089 0.001 0.002 0.037 n/a 0.003 0.001 0.022 0.176 0.33 2.64
Niacin (mg) 1.397 0.001 0.0 0.043 n/a 0.0 0.005 0.067 0.102 1.614 12.912
Pantothenic acid (mg) n/a 0.0 0.0 0.162 n/a 0.0 0.0 0.067 n/a 0.229 1.832
Vitamin B-6 (mg) 0.037 0.0 0.0 0.011 n/a 0.0 0.0 0.022 0.034 0.105 0.84
Folate (mcg) 17.005 0.035 0.0 3.119 n/a 0.0 0.0 0.744 4.82 25.722 205.776
Vitamin B-12 (mcg) n/a 0.0 0.0 0.07 n/a 0.0 0.0 0.0 0.42 0.49 3.92
Choline (mg) n/a 0.4 0.0 7.7 n/a 0.0 n/a 2.8 0.0 11.0 88.0
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.16
Threonine (g) n/a n/a n/a 0.065 n/a n/a n/a n/a n/a 0.065 0.52
Isoleucine (g) n/a n/a n/a 0.091 n/a n/a n/a n/a n/a 0.091 0.728
Leucine (g) n/a n/a n/a 0.187 n/a n/a n/a n/a n/a 0.187 1.496
Lysine (g) n/a n/a n/a 0.162 n/a n/a n/a n/a n/a 0.162 1.296
Methionine (g) n/a n/a n/a 0.054 n/a n/a n/a n/a n/a 0.054 0.432
Cystine (g) n/a n/a n/a 0.011 n/a n/a n/a n/a n/a 0.011 0.088
Phenylalanine (g) n/a n/a n/a 0.082 n/a n/a n/a n/a n/a 0.082 0.656
Tyrosine (g) n/a n/a n/a 0.085 n/a n/a n/a n/a n/a 0.085 0.68
Valine (g) n/a n/a n/a 0.113 n/a n/a n/a n/a n/a 0.113 0.904
Arginine (g) n/a n/a n/a 0.068 n/a n/a n/a n/a n/a 0.068 0.544
Histidine (g) n/a n/a n/a 0.051 n/a n/a n/a n/a n/a 0.051 0.408
Alanine (g) n/a n/a n/a 0.051 n/a n/a n/a n/a n/a 0.051 0.408
Aspartic acid (g) n/a n/a n/a 0.145 n/a n/a n/a n/a n/a 0.145 1.16
Glutamic acid (g) n/a n/a n/a 0.369 n/a n/a n/a n/a n/a 0.369 2.952
Glycine (g) n/a n/a n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.32
Proline (g) n/a n/a n/a 0.19 n/a n/a n/a n/a n/a 0.19 1.52
Serine (g) n/a n/a n/a 0.105 n/a n/a n/a n/a n/a 0.105 0.84
Cholesterol (mg) 0.0 0.0 0.0 31.185 n/a 0.0 0.0 0.0 4.536 35.721 285.768
Trans Fat (g) n/a 0.521 n/a n/a n/a n/a n/a n/a n/a 0.521 4.168
Saturated Fat (g) 0.577 0.532 0.002 5.469 n/a 0.0 0.0 0.0 0.814 7.392 59.136
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.331 1.361 0.002 2.444 n/a 0.0 0.0 0.0 0.354 5.492 43.936
Polyunsaturated (g) 0.17 0.851 0.004 0.408 n/a 0.0 0.0 0.0 0.085 1.518 12.144