Receta Blueberry Dream - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pastry shells
7.83g |
dream whip
13.33g |
milk
20.33g |
confectioners'sugar
20.0g |
cream cheese
18.9g |
blueberry pie filling
40.94g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.57 | 0.48 | 0.69 | 0.0 | 1.12 | 0.17 | 3.03 | 36.36 |
| Total Fat (g) | 2.98 | 1.7 | 0.2 | 0.02 | 6.47 | 0.08 | 11.45 | 137.4 |
| Carbohydrates (g) | 3.53 | 2.28 | 1.01 | 19.92 | 0.77 | 18.17 | 45.69 | 548.28 |
| Ash (g) | 0.08 | n/a | 0.15 | 0.0 | 0.25 | 0.14 | 0.62 | 7.44 |
| Calories (kcal) | 43.162 | 25.867 | 8.54 | 77.8 | 64.638 | 74.097 | 294.103 | 3529.236 |
| Starch (g) | n/a | n/a | n/a | 0.34 | 0.07 | n/a | 0.4 | 4.8 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 1.06 | n/a | 0.61 | n/a | 1.66 | 19.92 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.67 | 8.77 | 18.28 | 0.06 | 10.29 | 22.38 | 60.44 | 725.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 2.33 | 1.06 | 19.58 | 0.61 | 15.45 | 39.09 | 469.08 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.2 | 14.4 |
| Calcium (mg) | 0.783 | 12.0 | 24.197 | 0.2 | 18.522 | 11.053 | 66.755 | 801.06 |
| Iron (mg) | 0.2 | 0.01 | 0.01 | 0.0 | 0.07 | 0.33 | 0.62 | 7.44 |
| Magnesium (mg) | 1.253 | 1.333 | 2.237 | 0.0 | 1.701 | 4.094 | 10.618 | 127.416 |
| Phosphorus (mg) | 4.7 | 11.467 | 19.317 | 0.0 | 20.034 | 4.913 | 60.43 | 725.16 |
| Potassium (mg) | 4.778 | 20.133 | 30.5 | 0.4 | 26.082 | 47.078 | 128.972 | 1547.664 |
| Sodium (mg) | 19.505 | 8.8 | 8.947 | 0.2 | 60.669 | 4.913 | 103.033 | 1236.396 |
| Zinc (mg) | 0.04 | 0.04 | 0.09 | 0.0 | 0.1 | 0.04 | 0.3 | 3.6 |
| Copper (mg) | 0.009 | 0.001 | 0.002 | 0.0 | 0.004 | 0.045 | 0.061 | 0.732 |
| Manganese (mg) | 0.038 | n/a | 0.0 | 0.0 | 0.002 | 0.09 | 0.13 | 1.56 |
| Selenium (mcg) | 1.9 | 0.6 | 0.7 | 0.1 | 0.5 | 0.2 | 3.9 | 46.8 |
| Vitamin A, IU (IU) | 0.078 | n/a | 39.853 | 0.0 | 239.085 | 9.006 | 288.023 | 3456.276 |
| Retinol (mcg) | 0.0 | 4.533 | 11.793 | 0.0 | 67.851 | 0.0 | 84.178 | 1010.136 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.533 | 11.793 | 0.0 | 68.418 | 0.409 | 85.154 | 1021.848 |
| Beta Carotene (mcg) | 0.0 | 0.667 | 0.407 | 0.0 | 7.749 | 5.322 | 14.144 | 169.728 |
| Vitamin E (mg) | 0.04 | 0.06 | 0.0 | 0.0 | 0.12 | 0.09 | 0.32 | 3.84 |
| Vitamin D (IU) | n/a | n/a | 10.573 | 0.0 | n/a | n/a | 10.573 | 126.876 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.368 | 0.0 | 0.0 | 0.0 | 0.0 | 13.509 | 16.878 | 202.536 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 4.8 |
| Thiamin (mg) | 0.031 | 0.004 | 0.004 | 0.0 | 0.004 | 0.008 | 0.051 | 0.612 |
| Riboflavin (mg) | 0.022 | 0.016 | 0.039 | 0.004 | 0.025 | 0.012 | 0.117 | 1.404 |
| Niacin (mg) | 0.327 | 0.008 | 0.018 | 0.0 | 0.028 | 0.037 | 0.418 | 5.016 |
| Pantothenic acid (mg) | 0.0 | n/a | 0.073 | 0.0 | 0.108 | 0.037 | 0.218 | 2.616 |
| Vitamin B-6 (mg) | 0.002 | 0.004 | 0.008 | 0.0 | 0.008 | 0.012 | 0.034 | 0.408 |
| Folate (mcg) | 6.11 | 0.533 | 1.017 | 0.0 | 2.079 | 0.409 | 10.148 | 121.776 |
| Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.09 | 0.0 | 0.05 | 0.0 | 0.17 | 2.04 |
| Choline (mg) | 0.5 | 1.4 | 3.6 | 0.0 | 5.1 | 1.6 | 12.2 | 146.4 |
| Folic acid (mcg) | 5.092 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.092 | 61.104 |
| Tryptophan (g) | 0.007 | n/a | 0.008 | n/a | 0.013 | n/a | 0.028 | 0.336 |
| Threonine (g) | 0.016 | n/a | 0.018 | n/a | 0.043 | n/a | 0.077 | 0.924 |
| Isoleucine (g) | 0.021 | n/a | 0.039 | n/a | 0.06 | n/a | 0.12 | 1.44 |
| Leucine (g) | 0.04 | n/a | 0.077 | n/a | 0.125 | n/a | 0.242 | 2.904 |
| Lysine (g) | 0.011 | n/a | 0.059 | n/a | 0.108 | n/a | 0.178 | 2.136 |
| Methionine (g) | 0.01 | n/a | 0.016 | n/a | 0.036 | n/a | 0.062 | 0.744 |
| Cystine (g) | 0.013 | n/a | 0.024 | n/a | 0.008 | n/a | 0.045 | 0.54 |
| Phenylalanine (g) | 0.028 | n/a | 0.035 | n/a | 0.055 | n/a | 0.118 | 1.416 |
| Tyrosine (g) | 0.016 | n/a | 0.028 | n/a | 0.057 | n/a | 0.101 | 1.212 |
| Valine (g) | 0.024 | n/a | 0.045 | n/a | 0.076 | n/a | 0.145 | 1.74 |
| Arginine (g) | 0.02 | n/a | 0.02 | n/a | 0.045 | n/a | 0.086 | 1.032 |
| Histidine (g) | 0.013 | n/a | 0.016 | n/a | 0.034 | n/a | 0.063 | 0.756 |
| Alanine (g) | 0.017 | n/a | 0.022 | n/a | 0.034 | n/a | 0.074 | 0.888 |
| Aspartic acid (g) | 0.024 | n/a | 0.063 | n/a | 0.096 | n/a | 0.183 | 2.196 |
| Glutamic acid (g) | 0.201 | n/a | 0.159 | n/a | 0.246 | n/a | 0.606 | 7.272 |
| Glycine (g) | 0.02 | n/a | 0.012 | n/a | 0.026 | n/a | 0.058 | 0.696 |
| Proline (g) | 0.067 | n/a | 0.073 | n/a | 0.127 | n/a | 0.267 | 3.204 |
| Serine (g) | 0.028 | n/a | 0.043 | n/a | 0.07 | n/a | 0.141 | 1.692 |
| Cholesterol (mg) | 0.0 | 1.333 | 1.017 | 0.0 | 20.79 | 0.0 | 23.14 | 277.68 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.755 | 1.424 | 0.128 | 0.004 | 3.646 | 0.0 | 5.957 | 71.484 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.692 | 0.112 | 0.057 | 0.006 | 1.629 | 0.0 | 3.496 | 41.952 |
| Polyunsaturated (g) | 0.383 | 0.027 | 0.008 | 0.01 | 0.272 | 0.0 | 0.7 | 8.4 |