Receta Blueberry Dump Cake - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
blueberries
46.87g |
sugar
12.5g |
cake
43.67g |
nuts
11.42g |
margarine
9.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.35 | 0.0 | 1.92 | 1.98 | 0.01 | 4.26 | 51.12 |
| Total Fat (g) | 0.15 | 0.0 | 5.07 | 5.87 | 7.53 | 18.63 | 223.56 |
| Carbohydrates (g) | 6.79 | 12.5 | 34.1 | 2.89 | 0.07 | 56.35 | 676.2 |
| Ash (g) | 0.11 | 0.0 | 1.0 | 0.47 | 0.18 | 1.77 | 21.24 |
| Calories (kcal) | 26.714 | 48.375 | 188.64 | 67.815 | 66.92 | 398.464 | 4781.568 |
| Starch (g) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Sucrose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | 2.29 | n/a | n/a | n/a | n/a | 2.29 | 27.48 |
| Fructose (g) | 2.33 | n/a | n/a | n/a | n/a | 2.33 | 27.96 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 39.47 | 0.0 | 1.62 | 0.2 | 1.54 | 42.83 | 513.96 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 4.67 | 12.49 | n/a | 0.53 | 0.0 | 17.69 | 212.28 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.5 | 1.0 | 0.0 | 2.6 | 31.2 |
| Calcium (mg) | 2.812 | 0.125 | 58.95 | 7.992 | 0.28 | 70.159 | 841.908 |
| Iron (mg) | 0.13 | 0.0 | 0.21 | 0.42 | 0.01 | 0.77 | 9.24 |
| Magnesium (mg) | 2.812 | 0.0 | 4.367 | 25.688 | 0.28 | 33.146 | 397.752 |
| Phosphorus (mg) | 5.624 | 0.0 | 135.367 | 49.663 | 0.467 | 191.12 | 2293.44 |
| Potassium (mg) | 36.087 | 0.25 | 35.807 | 68.158 | 1.68 | 141.982 | 1703.784 |
| Sodium (mg) | 0.469 | 0.0 | 286.89 | 76.378 | 88.013 | 451.75 | 5421.0 |
| Zinc (mg) | 0.07 | 0.0 | 0.12 | 0.43 | 0.0 | 0.63 | 7.56 |
| Copper (mg) | 0.028 | 0.0 | 0.031 | 0.146 | 0.0 | 0.205 | 2.46 |
| Manganese (mg) | 0.159 | 0.0 | 0.083 | 0.221 | n/a | 0.464 | 5.568 |
| Selenium (mcg) | 0.0 | 0.1 | n/a | 0.9 | 0.0 | 1.0 | 12.0 |
| Vitamin A, IU (IU) | 25.308 | 0.0 | 0.437 | 0.571 | 333.293 | 359.609 | 4315.308 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 71.68 | 71.68 | 860.16 |
| Vitamin A, RAE (mcg_RAE) | 1.406 | 0.0 | 0.0 | 0.0 | 76.44 | 77.846 | 934.152 |
| Beta Carotene (mcg) | 14.997 | 0.0 | n/a | 0.343 | 56.933 | 72.273 | 867.276 |
| Vitamin E (mg) | 0.27 | 0.0 | n/a | 1.25 | 0.84 | 2.36 | 28.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 37.493 | 0.0 | n/a | 2.398 | 0.0 | 39.891 | 478.692 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.17 | n/a | n/a | n/a | n/a | 0.17 | 2.04 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 4.5 | 0.0 | 0.1 | 0.0 | 0.0 | 4.7 | 56.4 |
| Thiamin (mg) | 0.019 | 0.0 | 0.035 | 0.023 | 0.001 | 0.077 | 0.924 |
| Riboflavin (mg) | 0.019 | 0.003 | 0.022 | 0.023 | 0.004 | 0.07 | 0.84 |
| Niacin (mg) | 0.197 | 0.0 | 0.135 | 0.537 | 0.002 | 0.871 | 10.452 |
| Pantothenic acid (mg) | 0.056 | 0.0 | 0.157 | 0.138 | 0.0 | 0.352 | 4.224 |
| Vitamin B-6 (mg) | 0.023 | 0.0 | 0.035 | 0.034 | 0.001 | 0.094 | 1.128 |
| Folate (mcg) | 2.812 | 0.0 | 3.93 | 5.708 | 0.093 | 12.544 | 150.528 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.05 | 0.6 |
| Choline (mg) | 2.8 | 0.0 | n/a | 6.2 | 1.2 | 10.2 | 122.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.026 | 0.03 | n/a | 0.056 | 0.672 |
| Threonine (g) | 0.009 | n/a | 0.061 | 0.069 | n/a | 0.139 | 1.668 |
| Isoleucine (g) | 0.009 | n/a | 0.083 | 0.084 | n/a | 0.177 | 2.124 |
| Leucine (g) | 0.019 | n/a | 0.144 | 0.156 | n/a | 0.319 | 3.828 |
| Lysine (g) | 0.005 | n/a | 0.087 | 0.081 | n/a | 0.173 | 2.076 |
| Methionine (g) | 0.005 | n/a | 0.035 | 0.026 | n/a | 0.066 | 0.792 |
| Cystine (g) | 0.005 | n/a | 0.035 | 0.033 | n/a | 0.073 | 0.876 |
| Phenylalanine (g) | 0.014 | n/a | 0.087 | 0.108 | n/a | 0.21 | 2.52 |
| Tyrosine (g) | 0.005 | n/a | 0.061 | 0.078 | n/a | 0.143 | 1.716 |
| Valine (g) | 0.014 | n/a | 0.092 | 0.106 | n/a | 0.212 | 2.544 |
| Arginine (g) | 0.019 | n/a | 0.07 | 0.256 | n/a | 0.344 | 4.128 |
| Histidine (g) | 0.005 | n/a | 0.039 | 0.055 | n/a | 0.099 | 1.188 |
| Alanine (g) | 0.014 | n/a | 0.057 | 0.092 | n/a | 0.163 | 1.956 |
| Aspartic acid (g) | 0.028 | n/a | 0.096 | 0.235 | n/a | 0.359 | 4.308 |
| Glutamic acid (g) | 0.042 | n/a | 0.563 | 0.505 | n/a | 1.11 | 13.32 |
| Glycine (g) | 0.014 | n/a | 0.057 | 0.121 | n/a | 0.192 | 2.304 |
| Proline (g) | 0.014 | n/a | 0.201 | 0.1 | n/a | 0.315 | 3.78 |
| Serine (g) | 0.009 | n/a | 0.1 | 0.105 | n/a | 0.215 | 2.58 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.873 | 0.0 | 0.0 | 0.873 | 10.476 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 1.39 | 1.39 | 16.68 |
| Saturated Fat (g) | 0.014 | 0.0 | 0.76 | 0.788 | 1.418 | 2.979 | 35.748 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.023 | 0.0 | 2.122 | 3.585 | 3.629 | 9.359 | 112.308 |
| Polyunsaturated (g) | 0.07 | 0.0 | 1.913 | 1.23 | 2.268 | 5.48 | 65.76 |