Receta Blueberry Ice Box Delight - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	angel food cake 7.09g	blueberry pie filling 122.81g	vanilla pudding 6.25g	topping 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.63	0.5	0.0	n/a	1.13	4.52
Total Fat (g)	0.03	0.25	0.04	n/a	0.31	1.24
Carbohydrates (g)	6.03	54.5	5.81	n/a	66.34	265.36
Ash (g)	0.2	0.43	0.24	n/a	0.87	3.48
Calories (kcal)	26.427	222.291	23.563	n/a	272.28	1089.12
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.2	67.13	0.16	n/a	67.49	269.96
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	3.13	46.36	5.81	n/a	55.3	221.2
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	3.2	0.0	n/a	3.2	12.8
Calcium (mg)	8.573	33.159	0.75	n/a	42.482	169.928
Iron (mg)	0.02	0.98	0.0	n/a	1.01	4.04
Magnesium (mg)	0.779	12.281	0.063	n/a	13.123	52.492
Phosphorus (mg)	23.876	14.738	44.063	n/a	82.676	330.704
Potassium (mg)	13.957	141.234	0.75	n/a	155.942	623.768
Sodium (mg)	52.216	14.738	90.063	n/a	157.016	628.064
Zinc (mg)	0.01	0.12	0.0	n/a	0.14	0.56
Copper (mg)	0.006	0.135	0.006	n/a	0.147	0.588
Manganese (mg)	0.01	0.27	0.0	n/a	0.28	1.12
Selenium (mcg)	0.9	0.5	0.0	n/a	1.4	5.6
Vitamin A, IU (IU)	0.0	27.019	0.125	n/a	27.144	108.576
Retinol (mcg)	0.0	0.0	0.063	n/a	0.063	0.252
Vitamin A, RAE (mcg_RAE)	0.0	1.228	0.063	n/a	1.291	5.164
Beta Carotene (mcg)	0.0	15.966	0.0	n/a	15.966	63.864
Vitamin E (mg)	0.0	0.28	0.0	n/a	0.28	1.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.071	40.528	0.0	n/a	40.599	162.396
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.0	n/a	0.9	3.6
Thiamin (mg)	0.012	0.025	0.0	n/a	0.037	0.148
Riboflavin (mg)	0.023	0.037	0.002	n/a	0.062	0.248
Niacin (mg)	0.02	0.111	0.001	n/a	0.131	0.524
Pantothenic acid (mg)	0.018	0.111	0.002	n/a	0.131	0.524
Vitamin B-6 (mg)	0.001	0.037	0.0	n/a	0.038	0.152
Folate (mcg)	6.518	1.228	0.0	n/a	7.746	30.984
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	0.1	4.7	0.1	n/a	4.9	19.6
Folic acid (mcg)	5.739	0.0	0.0	n/a	5.739	22.956
Tryptophan (g)	0.008	n/a	n/a	n/a	0.008	0.032
Threonine (g)	0.027	n/a	n/a	n/a	0.027	0.108
Isoleucine (g)	0.033	n/a	n/a	n/a	0.033	0.132
Leucine (g)	0.051	n/a	n/a	n/a	0.051	0.204
Lysine (g)	0.039	n/a	n/a	n/a	0.039	0.156
Methionine (g)	0.02	n/a	n/a	n/a	0.02	0.08
Cystine (g)	0.016	n/a	n/a	n/a	0.016	0.064
Phenylalanine (g)	0.035	n/a	n/a	n/a	0.035	0.14
Tyrosine (g)	0.023	n/a	n/a	n/a	0.023	0.092
Valine (g)	0.038	n/a	n/a	n/a	0.038	0.152
Arginine (g)	0.033	n/a	n/a	n/a	0.033	0.132
Histidine (g)	0.013	n/a	n/a	n/a	0.013	0.052
Alanine (g)	0.033	n/a	n/a	n/a	0.033	0.132
Aspartic acid (g)	0.057	n/a	n/a	n/a	0.057	0.228
Glutamic acid (g)	0.102	n/a	n/a	n/a	0.102	0.408
Glycine (g)	0.022	n/a	n/a	n/a	0.022	0.088
Proline (g)	0.031	n/a	n/a	n/a	0.031	0.124
Serine (g)	0.041	n/a	n/a	n/a	0.041	0.164
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.0	0.027	n/a	0.031	0.124
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.003	0.0	0.008	n/a	0.01	0.04
Polyunsaturated (g)	0.013	0.0	0.001	n/a	0.013	0.052