Receta Blueberry Ice Cream - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
blueberries
310.0g |
half
121.0g |
sugar
25.2g |
vanilla extract
4.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.3 | 3.58 | 0.0 | 0.0 | 4.89 | 4.89 |
Total Fat (g) | 1.98 | 13.92 | 0.0 | 0.0 | 15.9 | 15.9 |
Carbohydrates (g) | 37.73 | 5.2 | 25.19 | 0.53 | 68.66 | 68.66 |
Ash (g) | 0.56 | 0.81 | 0.0 | 0.01 | 1.38 | 1.38 |
Calories (kcal) | 158.1 | 157.3 | 97.524 | 12.096 | 425.02 | 425.02 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 1.4 | 1.4 |
Water (g) | 268.43 | 97.49 | 0.01 | 2.21 | 368.13 | 368.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 26.2 | 0.19 | 25.18 | 0.53 | 52.1 | 52.1 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 8.4 | 0.0 | 0.0 | 0.0 | 8.4 | 8.4 |
Calcium (mg) | 24.8 | 127.05 | 0.252 | 0.462 | 152.564 | 152.564 |
Iron (mg) | 0.56 | 0.08 | 0.0 | 0.01 | 0.65 | 0.65 |
Magnesium (mg) | 15.5 | 12.1 | 0.0 | 0.504 | 28.104 | 28.104 |
Phosphorus (mg) | 34.1 | 114.95 | 0.0 | 0.252 | 149.302 | 149.302 |
Potassium (mg) | 167.4 | 157.3 | 0.504 | 6.216 | 331.42 | 331.42 |
Sodium (mg) | 3.1 | 49.61 | 0.0 | 0.378 | 53.088 | 53.088 |
Zinc (mg) | 0.22 | 0.62 | 0.0 | 0.0 | 0.84 | 0.84 |
Copper (mg) | 0.093 | 0.012 | 0.0 | 0.003 | 0.108 | 0.108 |
Manganese (mg) | 0.465 | 0.0 | 0.0 | 0.01 | 0.475 | 0.475 |
Selenium (mcg) | 0.3 | 2.2 | 0.2 | 0.0 | 2.6 | 2.6 |
Vitamin A, IU (IU) | 142.6 | 428.34 | 0.0 | 0.0 | 570.94 | 570.94 |
Retinol (mcg) | 0.0 | 114.95 | 0.0 | 0.0 | 114.95 | 114.95 |
Vitamin A, RAE (mcg_RAE) | 6.2 | 117.37 | 0.0 | 0.0 | 123.57 | 123.57 |
Beta Carotene (mcg) | 86.8 | 26.62 | 0.0 | 0.0 | 113.42 | 113.42 |
Vitamin E (mg) | 1.49 | 0.4 | 0.0 | 0.0 | 1.89 | 1.89 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 210.8 | 0.0 | 0.0 | 0.0 | 210.8 | 210.8 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 7.8 | 1.1 | 0.0 | 0.0 | 8.8 | 8.8 |
Thiamin (mg) | 0.093 | 0.048 | 0.0 | 0.0 | 0.142 | 0.142 |
Riboflavin (mg) | 0.124 | 0.182 | 0.005 | 0.004 | 0.315 | 0.315 |
Niacin (mg) | 1.612 | 0.097 | 0.0 | 0.018 | 1.727 | 1.727 |
Pantothenic acid (mg) | 0.403 | 0.351 | 0.0 | 0.002 | 0.756 | 0.756 |
Vitamin B-6 (mg) | 0.186 | 0.048 | 0.0 | 0.001 | 0.236 | 0.236 |
Folate (mcg) | 21.7 | 3.63 | 0.0 | 0.0 | 25.33 | 25.33 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.4 |
Choline (mg) | 15.8 | 22.6 | 0.0 | n/a | 38.4 | 38.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.048 | n/a | n/a | 0.048 | 0.048 |
Threonine (g) | 0.031 | 0.157 | n/a | n/a | 0.188 | 0.188 |
Isoleucine (g) | 0.031 | 0.218 | n/a | n/a | 0.249 | 0.249 |
Leucine (g) | 0.093 | 0.351 | n/a | n/a | 0.444 | 0.444 |
Lysine (g) | 0.031 | 0.29 | n/a | n/a | 0.321 | 0.321 |
Methionine (g) | 0.031 | 0.085 | n/a | n/a | 0.116 | 0.116 |
Cystine (g) | 0.0 | 0.036 | n/a | n/a | 0.036 | 0.036 |
Phenylalanine (g) | 0.062 | 0.169 | n/a | n/a | 0.231 | 0.231 |
Tyrosine (g) | 0.031 | 0.169 | n/a | n/a | 0.2 | 0.2 |
Valine (g) | 0.062 | 0.242 | n/a | n/a | 0.304 | 0.304 |
Arginine (g) | 0.062 | 0.133 | n/a | n/a | 0.195 | 0.195 |
Histidine (g) | 0.031 | 0.097 | n/a | n/a | 0.128 | 0.128 |
Alanine (g) | 0.062 | 0.121 | n/a | n/a | 0.183 | 0.183 |
Aspartic acid (g) | 0.093 | 0.278 | n/a | n/a | 0.371 | 0.371 |
Glutamic acid (g) | 0.155 | 0.75 | n/a | n/a | 0.905 | 0.905 |
Glycine (g) | 0.062 | 0.073 | n/a | n/a | 0.135 | 0.135 |
Proline (g) | 0.062 | 0.351 | n/a | n/a | 0.413 | 0.413 |
Serine (g) | 0.031 | 0.194 | n/a | n/a | 0.225 | 0.225 |
Cholesterol (mg) | 0.0 | 44.77 | 0.0 | 0.0 | 44.77 | 44.77 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.155 | 8.664 | 0.0 | 0.0 | 8.819 | 8.819 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.279 | 4.017 | 0.0 | 0.0 | 4.297 | 4.297 |
Polyunsaturated (g) | 0.868 | 0.52 | 0.0 | 0.0 | 1.388 | 1.388 |