Receta Blueberry Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb Blaeberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
rhubarb
170.1g
preserving sugar
907.18g
Total Per Serving Total for Recipe
Protein (g) 1.53 4.17 5.7 5.7
Total Fat (g) 0.34 1.91 2.25 2.25
Carbohydrates (g) 7.72 329.22 336.94 336.94
Ash (g) 1.29 n/a 1.29 1.29
Calories (kcal) 35.721 1288.196 1323.917 1323.917
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 159.23 569.35 728.58 728.58
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 1.87 311.25 313.12 313.12
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 3.1 12.7 15.8 15.8
Calcium (mg) 146.286 99.79 246.076 246.076
Iron (mg) 0.37 2.72 3.1 3.1
Magnesium (mg) 20.412 81.646 102.058 102.058
Phosphorus (mg) 23.814 154.221 178.035 178.035
Potassium (mg) 489.888 870.893 1360.781 1360.781
Sodium (mg) 6.804 9.072 15.876 15.876
Zinc (mg) 0.17 0.91 1.08 1.08
Copper (mg) 0.034 0.272 0.306 0.306
Manganese (mg) 0.34 n/a 0.34 0.34
Selenium (mcg) 1.9 4.5 6.4 6.4
Vitamin A, IU (IU) 173.502 n/a 173.502 173.502
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 8.505 9.072 17.577 17.577
Beta Carotene (mcg) 103.761 36.287 140.048 140.048
Vitamin E (mg) 0.46 1.81 2.27 2.27
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 289.17 117.933 407.103 407.103
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 13.6 257.6 271.2 271.2
Thiamin (mg) 0.034 0.091 0.125 0.125
Riboflavin (mg) 0.051 0.181 0.232 0.232
Niacin (mg) 0.51 2.177 2.688 2.688
Pantothenic acid (mg) 0.153 n/a 0.153 0.153
Vitamin B-6 (mg) 0.034 0.272 0.306 0.306
Folate (mcg) 11.907 72.574 84.481 84.481
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 10.4 35.4 45.8 45.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 0.085 0.091 0.176 0.176
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.068 0.272 0.34 0.34
Polyunsaturated (g) 0.17 0.998 1.168 1.168