Receta Blueberry Jam - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
sugar
50.4g |
blueberries
281.2g |
sugar
300.0g |
corn syrup
88.0g |
lemon juice
61.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 2.08 | 0.0 | 0.0 | 0.23 | 2.31 | 2.31 |
Total Fat (g) | 0.0 | 0.93 | 0.0 | 0.18 | 0.0 | 1.1 | 1.1 |
Carbohydrates (g) | 50.39 | 40.75 | 299.94 | 67.58 | 5.26 | 463.92 | 463.92 |
Ash (g) | 0.0 | 0.67 | 0.0 | 0.18 | 0.16 | 1.01 | 1.01 |
Calories (kcal) | 195.048 | 160.284 | 1161.0 | 249.04 | 15.25 | 1780.622 | 1780.622 |
Starch (g) | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.08 |
Sucrose (g) | n/a | 0.31 | n/a | 0.0 | n/a | 0.31 | 0.31 |
Glucose (dextrose) (g) | n/a | 13.72 | n/a | n/a | n/a | 13.72 | 13.72 |
Fructose (g) | n/a | 13.98 | n/a | n/a | n/a | 13.98 | 13.98 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.02 | 236.8 | 0.09 | 20.07 | 55.35 | 312.32 | 312.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 50.35 | 28.01 | 299.73 | 23.56 | 1.46 | 403.11 | 403.11 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 6.7 | 0.0 | 0.0 | 0.2 | 7.0 | 7.0 |
Calcium (mg) | 0.504 | 16.872 | 3.0 | 11.44 | 4.27 | 36.086 | 36.086 |
Iron (mg) | 0.01 | 0.79 | 0.03 | 0.0 | 0.02 | 0.84 | 0.84 |
Magnesium (mg) | 0.0 | 16.872 | 0.0 | 0.88 | 3.66 | 21.412 | 21.412 |
Phosphorus (mg) | 0.0 | 33.744 | 0.0 | 0.0 | 3.66 | 37.404 | 37.404 |
Potassium (mg) | 1.008 | 216.524 | 6.0 | 0.88 | 75.64 | 300.052 | 300.052 |
Sodium (mg) | 0.0 | 2.812 | 0.0 | 54.56 | 0.61 | 57.982 | 57.982 |
Zinc (mg) | 0.0 | 0.45 | 0.0 | 0.39 | 0.03 | 0.87 | 0.87 |
Copper (mg) | 0.0 | 0.169 | 0.0 | 0.0 | 0.018 | 0.187 | 0.187 |
Manganese (mg) | 0.0 | 0.956 | 0.0 | 0.0 | 0.006 | 0.962 | 0.962 |
Selenium (mcg) | 0.3 | 0.3 | 1.8 | 0.6 | 0.1 | 3.1 | 3.1 |
Vitamin A, IU (IU) | 0.0 | 151.848 | 0.0 | 0.0 | 12.2 | 164.048 | 164.048 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 8.436 | 0.0 | 0.0 | 0.61 | 9.046 | 9.046 |
Beta Carotene (mcg) | 0.0 | 89.984 | 0.0 | 0.0 | 1.83 | 91.814 | 91.814 |
Vitamin E (mg) | 0.0 | 1.6 | 0.0 | 0.0 | 0.09 | 1.69 | 1.69 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 224.96 | 0.0 | 0.0 | 5.49 | 230.45 | 230.45 |
Tocopherol, beta (mg) | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | 1.01 | n/a | n/a | n/a | 1.01 | 1.01 |
Tocopherol, delta (mg) | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.08 |
Vitamin C (mg) | 0.0 | 27.3 | 0.0 | 0.0 | 28.1 | 55.3 | 55.3 |
Thiamin (mg) | 0.0 | 0.112 | 0.0 | 0.053 | 0.018 | 0.184 | 0.184 |
Riboflavin (mg) | 0.01 | 0.112 | 0.06 | 0.0 | 0.006 | 0.189 | 0.189 |
Niacin (mg) | 0.0 | 1.181 | 0.0 | 0.0 | 0.061 | 1.242 | 1.242 |
Pantothenic acid (mg) | 0.0 | 0.337 | 0.0 | 0.0 | 0.061 | 0.398 | 0.398 |
Vitamin B-6 (mg) | 0.0 | 0.141 | 0.0 | 0.0 | 0.031 | 0.171 | 0.171 |
Folate (mcg) | 0.0 | 16.872 | 0.0 | 0.0 | 7.93 | 24.802 | 24.802 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 16.9 | 0.0 | 0.0 | 3.1 | 20.0 | 20.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | 0.056 | n/a | n/a | n/a | 0.056 | 0.056 |
Isoleucine (g) | n/a | 0.056 | n/a | n/a | n/a | 0.056 | 0.056 |
Leucine (g) | n/a | 0.112 | n/a | n/a | n/a | 0.112 | 0.112 |
Lysine (g) | n/a | 0.028 | n/a | n/a | n/a | 0.028 | 0.028 |
Methionine (g) | n/a | 0.028 | n/a | n/a | n/a | 0.028 | 0.028 |
Cystine (g) | n/a | 0.028 | n/a | n/a | n/a | 0.028 | 0.028 |
Phenylalanine (g) | n/a | 0.084 | n/a | n/a | n/a | 0.084 | 0.084 |
Tyrosine (g) | n/a | 0.028 | n/a | n/a | n/a | 0.028 | 0.028 |
Valine (g) | n/a | 0.084 | n/a | n/a | n/a | 0.084 | 0.084 |
Arginine (g) | n/a | 0.112 | n/a | n/a | n/a | 0.112 | 0.112 |
Histidine (g) | n/a | 0.028 | n/a | n/a | n/a | 0.028 | 0.028 |
Alanine (g) | n/a | 0.084 | n/a | n/a | n/a | 0.084 | 0.084 |
Aspartic acid (g) | n/a | 0.169 | n/a | n/a | n/a | 0.169 | 0.169 |
Glutamic acid (g) | n/a | 0.253 | n/a | n/a | n/a | 0.253 | 0.253 |
Glycine (g) | n/a | 0.084 | n/a | n/a | n/a | 0.084 | 0.084 |
Proline (g) | n/a | 0.084 | n/a | n/a | n/a | 0.084 | 0.084 |
Serine (g) | n/a | 0.056 | n/a | n/a | n/a | 0.056 | 0.056 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.084 | 0.0 | 0.0 | 0.0 | 0.084 | 0.084 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.141 | 0.0 | 0.0 | 0.0 | 0.141 | 0.141 |
Polyunsaturated (g) | 0.0 | 0.422 | 0.0 | 0.0 | 0.0 | 0.422 | 0.422 |