Receta Blueberry Kuchen - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
blueberries
52.73g |
flour
16.6g |
sugar
26.56g |
butter
14.13g |
vinegar
1.88g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 0.39 | 1.71 | 0.0 | 0.12 | 0.0 | 2.23 | 17.84 |
| Total Fat (g) | 0.17 | 0.16 | 0.0 | 11.46 | 0.0 | 11.79 | 94.32 |
| Carbohydrates (g) | 7.64 | 12.67 | 26.56 | 0.01 | 0.02 | 46.89 | 375.12 |
| Ash (g) | 0.13 | 0.08 | 0.0 | 0.3 | n/a | 0.5 | 4.0 |
| Calories (kcal) | 30.053 | 60.429 | 102.797 | 101.276 | 0.394 | 294.949 | 2359.592 |
| Starch (g) | 0.02 | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
| Sucrose (g) | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.48 |
| Glucose (dextrose) (g) | 2.57 | n/a | n/a | n/a | n/a | 2.57 | 20.56 |
| Fructose (g) | 2.62 | n/a | n/a | n/a | n/a | 2.62 | 20.96 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 44.4 | 1.98 | 0.01 | 2.24 | 1.76 | 50.39 | 403.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.25 | 0.04 | 26.54 | 0.01 | 0.01 | 31.85 | 254.8 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.4 | 0.0 | 0.0 | 0.0 | 1.7 | 13.6 |
| Calcium (mg) | 3.164 | 2.49 | 0.266 | 3.39 | 0.131 | 9.441 | 75.528 |
| Iron (mg) | 0.15 | 0.77 | 0.0 | 0.0 | 0.0 | 0.93 | 7.44 |
| Magnesium (mg) | 3.164 | 3.652 | 0.0 | 0.283 | 0.094 | 7.192 | 57.536 |
| Phosphorus (mg) | 6.327 | 17.929 | 0.0 | 3.39 | 0.15 | 27.796 | 222.368 |
| Potassium (mg) | 40.598 | 17.763 | 0.531 | 3.39 | 1.369 | 63.652 | 509.216 |
| Sodium (mg) | 0.527 | 0.332 | 0.0 | 81.36 | 0.094 | 82.313 | 658.504 |
| Zinc (mg) | 0.08 | 0.12 | 0.0 | 0.01 | 0.0 | 0.21 | 1.68 |
| Copper (mg) | 0.032 | 0.023 | 0.0 | 0.0 | 0.0 | 0.055 | 0.44 |
| Manganese (mg) | 0.179 | 0.113 | 0.0 | 0.0 | n/a | 0.292 | 2.336 |
| Selenium (mcg) | 0.1 | 5.6 | 0.2 | 0.1 | 0.0 | 6.0 | 48.0 |
| Vitamin A, IU (IU) | 28.472 | 0.0 | 0.0 | 352.984 | n/a | 381.455 | 3051.64 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 94.779 | 0.0 | 94.779 | 758.232 |
| Vitamin A, RAE (mcg_RAE) | 1.582 | 0.0 | 0.0 | 96.615 | 0.0 | 98.197 | 785.576 |
| Beta Carotene (mcg) | 16.872 | 0.0 | 0.0 | 22.318 | 0.0 | 39.19 | 313.52 |
| Vitamin E (mg) | 0.3 | 0.01 | 0.0 | 0.33 | 0.0 | 0.64 | 5.12 |
| Vitamin D (IU) | n/a | n/a | n/a | 7.91 | n/a | 7.91 | 63.28 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 42.18 | 2.988 | 0.0 | 0.0 | 0.0 | 45.168 | 361.344 |
| Tocopherol, beta (mg) | 0.01 | 0.01 | n/a | 0.0 | n/a | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.19 | 0.06 | n/a | 0.0 | n/a | 0.25 | 2.0 |
| Tocopherol, delta (mg) | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.02 | 0.16 |
| Vitamin C (mg) | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 40.8 |
| Thiamin (mg) | 0.021 | 0.131 | 0.0 | 0.001 | 0.0 | 0.154 | 1.232 |
| Riboflavin (mg) | 0.021 | 0.081 | 0.005 | 0.004 | 0.0 | 0.112 | 0.896 |
| Niacin (mg) | 0.221 | 0.979 | 0.0 | 0.006 | 0.0 | 1.207 | 9.656 |
| Pantothenic acid (mg) | 0.063 | 0.073 | 0.0 | 0.016 | n/a | 0.152 | 1.216 |
| Vitamin B-6 (mg) | 0.026 | 0.007 | 0.0 | 0.0 | 0.0 | 0.033 | 0.264 |
| Folate (mcg) | 3.164 | 30.38 | 0.0 | 0.424 | 0.0 | 33.968 | 271.744 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.02 | 0.16 |
| Choline (mg) | 3.2 | 1.7 | 0.0 | 2.7 | 0.0 | 7.5 | 60.0 |
| Folic acid (mcg) | 0.0 | 25.566 | 0.0 | 0.0 | 0.0 | 25.566 | 204.528 |
| Tryptophan (g) | 0.0 | 0.022 | n/a | 0.001 | n/a | 0.023 | 0.184 |
| Threonine (g) | 0.011 | 0.046 | n/a | 0.006 | n/a | 0.063 | 0.504 |
| Isoleucine (g) | 0.011 | 0.06 | n/a | 0.007 | n/a | 0.077 | 0.616 |
| Leucine (g) | 0.021 | 0.118 | n/a | 0.011 | n/a | 0.15 | 1.2 |
| Lysine (g) | 0.005 | 0.038 | n/a | 0.01 | n/a | 0.053 | 0.424 |
| Methionine (g) | 0.005 | 0.03 | n/a | 0.003 | n/a | 0.038 | 0.304 |
| Cystine (g) | 0.005 | 0.037 | n/a | 0.001 | n/a | 0.043 | 0.344 |
| Phenylalanine (g) | 0.016 | 0.086 | n/a | 0.006 | n/a | 0.108 | 0.864 |
| Tyrosine (g) | 0.005 | 0.051 | n/a | 0.006 | n/a | 0.062 | 0.496 |
| Valine (g) | 0.016 | 0.07 | n/a | 0.008 | n/a | 0.094 | 0.752 |
| Arginine (g) | 0.021 | 0.07 | n/a | 0.004 | n/a | 0.095 | 0.76 |
| Histidine (g) | 0.005 | 0.038 | n/a | 0.003 | n/a | 0.046 | 0.368 |
| Alanine (g) | 0.016 | 0.055 | n/a | 0.004 | n/a | 0.075 | 0.6 |
| Aspartic acid (g) | 0.032 | 0.073 | n/a | 0.008 | n/a | 0.113 | 0.904 |
| Glutamic acid (g) | 0.047 | 0.578 | n/a | 0.025 | n/a | 0.651 | 5.208 |
| Glycine (g) | 0.016 | 0.061 | n/a | 0.003 | n/a | 0.08 | 0.64 |
| Proline (g) | 0.016 | 0.199 | n/a | 0.011 | n/a | 0.226 | 1.808 |
| Serine (g) | 0.011 | 0.086 | n/a | 0.007 | n/a | 0.104 | 0.832 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 30.369 | 0.0 | 30.369 | 242.952 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.016 | 0.027 | 0.0 | 7.256 | 0.0 | 7.298 | 58.384 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.026 | 0.015 | 0.0 | 2.969 | 0.0 | 3.01 | 24.08 |
| Polyunsaturated (g) | 0.079 | 0.068 | 0.0 | 0.429 | 0.0 | 0.577 | 4.616 |