Receta Blueberry Lattice Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Unsalted butter Egg wash: 1 egg well beaten with A healthy pinch Salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		dough
19.0g 		blueberries
1024.0g 		sugar
150.0g 		cornstarch
24.0g 		water
44.4g 		lemon zest
2.0g 		cinnamon
1.3g 		nutmeg
1.13g 		sugar
4.2g 		Total Per Serving Total for Recipe
Protein (g) 1.35 6.66 0.0 0.06 0.0 0.03 0.05 0.0 0.0 8.15 8.15
Total Fat (g) 1.14 3.38 0.0 0.01 0.0 0.01 0.02 1.13 0.0 5.68 5.68
Carbohydrates (g) 9.99 225.89 149.97 21.9 0.0 0.32 1.05 0.0 4.2 413.33 413.33
Ash (g) 0.3 1.74 0.0 0.02 0.04 0.01 0.05 0.0 0.0 2.17 2.17
Calories (kcal) 56.81 901.12 580.5 91.44 0.0 0.94 3.211 9.989 16.254 1660.264 1660.264
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.19 786.23 0.05 2.0 44.36 1.63 0.14 0.0 0.0 840.59 840.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 209.51 149.87 0.0 0.0 0.08 0.03 0.0 4.2 363.72 363.72
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 16.4 0.0 0.2 0.0 0.2 0.7 0.0 0.0 17.9 17.9
Calcium (mg) 2.09 51.2 1.5 0.48 1.332 2.68 13.026 0.0 0.042 72.35 72.35
Iron (mg) 0.61 3.38 0.02 0.11 0.0 0.02 0.11 0.0 0.0 4.24 4.24
Magnesium (mg) 2.85 40.96 0.0 0.72 0.444 0.3 0.78 0.0 0.0 46.054 46.054
Phosphorus (mg) 14.25 102.4 0.0 3.12 0.0 0.24 0.832 0.0 0.0 120.842 120.842
Potassium (mg) 14.06 409.6 3.0 0.72 0.0 3.2 5.603 0.0 0.084 436.267 436.267
Sodium (mg) 91.77 30.72 0.0 2.16 1.776 0.12 0.13 0.0 0.0 126.676 126.676
Zinc (mg) 0.09 0.72 0.0 0.01 0.0 0.01 0.02 0.0 0.0 0.86 0.86
Copper (mg) 0.019 0.512 0.0 0.012 0.004 0.002 0.004 n/a 0.0 0.554 0.554
Manganese (mg) 0.091 2.048 0.0 0.012 0.0 n/a 0.227 n/a 0.0 2.378 2.378
Selenium (mcg) 4.4 1.0 0.9 0.7 0.0 0.0 0.0 0.0 0.0 7.1 7.1
Vitamin A, IU (IU) 0.0 368.64 0.0 0.0 0.0 1.0 3.835 0.0 0.0 373.475 373.475
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 20.48 0.0 0.0 0.0 0.06 0.195 0.0 0.0 20.735 20.735
Beta Carotene (mcg) 0.0 225.28 0.0 0.0 0.0 0.14 1.456 0.0 0.0 226.876 226.876
Vitamin E (mg) 0.02 3.89 0.0 0.0 0.0 0.01 0.03 0.0 0.0 3.94 3.94
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 2.09 542.72 0.0 0.0 0.0 0.36 2.886 0.0 0.0 548.056 548.056
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.14 n/a n/a 0.14 0.14
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 11.3 0.0 0.0 0.0 2.6 0.0 0.0 0.0 13.9 13.9
Thiamin (mg) 0.103 0.307 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.411 0.411
Riboflavin (mg) 0.065 0.512 0.03 0.0 0.0 0.002 0.001 0.0 0.001 0.61 0.61
Niacin (mg) 0.773 1.126 0.0 0.0 0.0 0.008 0.017 0.0 0.0 1.925 1.925
Pantothenic acid (mg) 0.057 0.922 0.0 0.0 0.0 0.006 0.005 0.0 0.0 0.99 0.99
Vitamin B-6 (mg) 0.006 0.41 0.0 0.0 0.0 0.003 0.002 0.0 0.0 0.421 0.421
Folate (mcg) 16.72 20.48 0.0 0.0 0.0 0.26 0.078 0.0 0.0 37.538 37.538
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.3 41.0 0.0 0.1 0.0 0.2 0.1 n/a 0.0 42.7 42.7
Folic acid (mcg) 13.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.3 13.3
Tryptophan (g) 0.017 0.0 n/a 0.0 n/a n/a 0.001 0.0 n/a 0.018 0.018
Threonine (g) 0.036 0.205 n/a 0.002 n/a n/a 0.002 0.0 n/a 0.245 0.245
Isoleucine (g) 0.048 0.205 n/a 0.002 n/a n/a 0.002 0.0 n/a 0.257 0.257
Leucine (g) 0.093 0.41 n/a 0.01 n/a n/a 0.003 0.0 n/a 0.516 0.516
Lysine (g) 0.03 0.102 n/a 0.002 n/a n/a 0.003 0.0 n/a 0.138 0.138
Methionine (g) 0.025 0.102 n/a 0.002 n/a n/a 0.001 0.0 n/a 0.131 0.131
Cystine (g) 0.029 0.102 n/a 0.002 n/a n/a 0.001 0.0 n/a 0.134 0.134
Phenylalanine (g) 0.068 0.205 n/a 0.002 n/a n/a 0.002 0.0 n/a 0.278 0.278
Tyrosine (g) 0.042 0.102 n/a 0.002 n/a n/a 0.002 0.0 n/a 0.148 0.148
Valine (g) 0.055 0.307 n/a 0.002 n/a n/a 0.003 0.0 n/a 0.368 0.368
Arginine (g) 0.055 0.307 n/a 0.002 n/a n/a 0.002 0.0 n/a 0.367 0.367
Histidine (g) 0.03 0.102 n/a 0.002 n/a n/a 0.002 0.0 n/a 0.137 0.137
Alanine (g) 0.044 0.307 n/a 0.005 n/a n/a 0.002 0.0 n/a 0.358 0.358
Aspartic acid (g) 0.057 0.512 n/a 0.005 n/a n/a 0.006 0.0 n/a 0.58 0.58
Glutamic acid (g) 0.456 0.819 n/a 0.012 n/a n/a 0.005 0.0 n/a 1.292 1.292
Glycine (g) 0.049 0.307 n/a 0.002 n/a n/a 0.003 0.0 n/a 0.362 0.362
Proline (g) 0.158 0.205 n/a 0.005 n/a n/a 0.005 0.0 n/a 0.373 0.373
Serine (g) 0.068 0.205 n/a 0.002 n/a n/a 0.003 0.0 n/a 0.278 0.278
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.279 0.307 0.0 0.002 0.0 0.001 0.005 1.017 0.0 1.611 1.611
Phytosterols (mg) n/a n/a n/a n/a n/a 0.7 0.338 0.0 n/a 1.038 1.038
Monounsaturated Fat (g) 0.599 0.512 0.0 0.005 0.0 0.0 0.003 0.054 0.0 1.173 1.173
Polyunsaturated (g) 0.175 1.434 0.0 0.007 0.0 0.002 0.001 0.0 0.0 1.618 1.618