Receta Blueberry Lemon Buttermilk Sorbet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 cup agave nectar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	buttermilk 980.0g	blueberries 281.2g	lemon juice 81.33g	lemon zest 4.0g	Total Per Serving	Total for Recipe
Protein (g)	32.44	2.08	0.31	0.06	34.89	34.89
Total Fat (g)	8.62	0.93	0.0	0.01	9.56	9.56
Carbohydrates (g)	46.94	40.75	7.02	0.64	95.35	95.35
Ash (g)	8.72	0.67	0.21	0.02	9.63	9.63
Calories (kcal)	392.0	160.284	20.333	1.88	574.497	574.497
Starch (g)	n/a	0.08	n/a	n/a	0.08	0.08
Sucrose (g)	n/a	0.31	n/a	n/a	0.31	0.31
Glucose (dextrose) (g)	n/a	13.72	n/a	n/a	13.72	13.72
Fructose (g)	n/a	13.98	n/a	n/a	13.98	13.98
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	883.27	236.8	73.79	3.26	1197.13	1197.13
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	46.94	28.01	1.95	0.17	77.07	77.07
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	6.7	0.3	0.4	7.5	7.5
Calcium (mg)	1136.8	16.872	5.693	5.36	1164.725	1164.725
Iron (mg)	0.49	0.79	0.02	0.03	1.33	1.33
Magnesium (mg)	107.8	16.872	4.88	0.6	130.152	130.152
Phosphorus (mg)	872.2	33.744	4.88	0.48	911.304	911.304
Potassium (mg)	1479.8	216.524	100.849	6.4	1803.573	1803.573
Sodium (mg)	1029.0	2.812	0.813	0.24	1032.865	1032.865
Zinc (mg)	4.12	0.45	0.04	0.01	4.62	4.62
Copper (mg)	0.098	0.169	0.024	0.004	0.295	0.295
Manganese (mg)	0.0	0.956	0.008	n/a	0.964	0.964
Selenium (mcg)	19.6	0.3	0.1	0.0	20.0	20.0
Vitamin A, IU (IU)	254.8	151.848	16.266	2.0	424.914	424.914
Retinol (mcg)	68.6	0.0	0.0	0.0	68.6	68.6
Vitamin A, RAE (mcg_RAE)	68.6	8.436	0.813	0.12	77.969	77.969
Beta Carotene (mcg)	9.8	89.984	2.44	0.28	102.504	102.504
Vitamin E (mg)	0.49	1.6	0.12	0.01	2.22	2.22
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	224.96	7.32	0.72	233.0	233.0
Tocopherol, beta (mg)	0.2	0.03	n/a	n/a	0.22	0.22
Tocopherol, gamma (mg)	0.29	1.01	n/a	n/a	1.31	1.31
Tocopherol, delta (mg)	0.2	0.08	n/a	n/a	0.28	0.28
Vitamin C (mg)	9.8	27.3	37.4	5.2	79.6	79.6
Thiamin (mg)	0.294	0.112	0.024	0.002	0.433	0.433
Riboflavin (mg)	1.47	0.112	0.008	0.003	1.594	1.594
Niacin (mg)	0.588	1.181	0.081	0.016	1.866	1.866
Pantothenic acid (mg)	2.744	0.337	0.081	0.013	3.176	3.176
Vitamin B-6 (mg)	0.294	0.141	0.041	0.007	0.482	0.482
Folate (mcg)	49.0	16.872	10.573	0.52	76.965	76.965
Vitamin B-12 (mcg)	2.16	0.0	0.0	0.0	2.16	2.16
Choline (mg)	156.8	16.9	4.1	0.3	178.2	178.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.392	0.0	n/a	n/a	0.392	0.392
Threonine (g)	1.568	0.056	n/a	n/a	1.624	1.624
Isoleucine (g)	1.96	0.056	n/a	n/a	2.016	2.016
Leucine (g)	3.234	0.112	n/a	n/a	3.346	3.346
Lysine (g)	2.744	0.028	n/a	n/a	2.772	2.772
Methionine (g)	0.784	0.028	n/a	n/a	0.812	0.812
Cystine (g)	0.294	0.028	n/a	n/a	0.322	0.322
Phenylalanine (g)	1.666	0.084	n/a	n/a	1.75	1.75
Tyrosine (g)	1.372	0.028	n/a	n/a	1.4	1.4
Valine (g)	2.352	0.084	n/a	n/a	2.436	2.436
Arginine (g)	1.274	0.112	n/a	n/a	1.386	1.386
Histidine (g)	0.98	0.028	n/a	n/a	1.008	1.008
Alanine (g)	1.176	0.084	n/a	n/a	1.26	1.26
Aspartic acid (g)	2.548	0.169	n/a	n/a	2.717	2.717
Glutamic acid (g)	6.272	0.253	n/a	n/a	6.525	6.525
Glycine (g)	0.686	0.084	n/a	n/a	0.77	0.77
Proline (g)	3.234	0.084	n/a	n/a	3.318	3.318
Serine (g)	1.666	0.056	n/a	n/a	1.722	1.722
Cholesterol (mg)	39.2	0.0	0.0	0.0	39.2	39.2
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.39	0.084	0.0	0.002	5.476	5.476
Phytosterols (mg)	n/a	n/a	n/a	1.4	1.4	1.4
Monounsaturated Fat (g)	2.45	0.141	0.0	0.0	2.591	2.591
Polyunsaturated (g)	0.294	0.422	0.0	0.004	0.719	0.719