Receta Blueberry Lemon Buttermilk Sorbet - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
buttermilk
980.0g |
blueberries
281.2g |
lemon juice
81.33g |
lemon zest
4.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 32.44 | 2.08 | 0.31 | 0.06 | 34.89 | 34.89 |
Total Fat (g) | 8.62 | 0.93 | 0.0 | 0.01 | 9.56 | 9.56 |
Carbohydrates (g) | 46.94 | 40.75 | 7.02 | 0.64 | 95.35 | 95.35 |
Ash (g) | 8.72 | 0.67 | 0.21 | 0.02 | 9.63 | 9.63 |
Calories (kcal) | 392.0 | 160.284 | 20.333 | 1.88 | 574.497 | 574.497 |
Starch (g) | n/a | 0.08 | n/a | n/a | 0.08 | 0.08 |
Sucrose (g) | n/a | 0.31 | n/a | n/a | 0.31 | 0.31 |
Glucose (dextrose) (g) | n/a | 13.72 | n/a | n/a | 13.72 | 13.72 |
Fructose (g) | n/a | 13.98 | n/a | n/a | 13.98 | 13.98 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 883.27 | 236.8 | 73.79 | 3.26 | 1197.13 | 1197.13 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 46.94 | 28.01 | 1.95 | 0.17 | 77.07 | 77.07 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 6.7 | 0.3 | 0.4 | 7.5 | 7.5 |
Calcium (mg) | 1136.8 | 16.872 | 5.693 | 5.36 | 1164.725 | 1164.725 |
Iron (mg) | 0.49 | 0.79 | 0.02 | 0.03 | 1.33 | 1.33 |
Magnesium (mg) | 107.8 | 16.872 | 4.88 | 0.6 | 130.152 | 130.152 |
Phosphorus (mg) | 872.2 | 33.744 | 4.88 | 0.48 | 911.304 | 911.304 |
Potassium (mg) | 1479.8 | 216.524 | 100.849 | 6.4 | 1803.573 | 1803.573 |
Sodium (mg) | 1029.0 | 2.812 | 0.813 | 0.24 | 1032.865 | 1032.865 |
Zinc (mg) | 4.12 | 0.45 | 0.04 | 0.01 | 4.62 | 4.62 |
Copper (mg) | 0.098 | 0.169 | 0.024 | 0.004 | 0.295 | 0.295 |
Manganese (mg) | 0.0 | 0.956 | 0.008 | n/a | 0.964 | 0.964 |
Selenium (mcg) | 19.6 | 0.3 | 0.1 | 0.0 | 20.0 | 20.0 |
Vitamin A, IU (IU) | 254.8 | 151.848 | 16.266 | 2.0 | 424.914 | 424.914 |
Retinol (mcg) | 68.6 | 0.0 | 0.0 | 0.0 | 68.6 | 68.6 |
Vitamin A, RAE (mcg_RAE) | 68.6 | 8.436 | 0.813 | 0.12 | 77.969 | 77.969 |
Beta Carotene (mcg) | 9.8 | 89.984 | 2.44 | 0.28 | 102.504 | 102.504 |
Vitamin E (mg) | 0.49 | 1.6 | 0.12 | 0.01 | 2.22 | 2.22 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 224.96 | 7.32 | 0.72 | 233.0 | 233.0 |
Tocopherol, beta (mg) | 0.2 | 0.03 | n/a | n/a | 0.22 | 0.22 |
Tocopherol, gamma (mg) | 0.29 | 1.01 | n/a | n/a | 1.31 | 1.31 |
Tocopherol, delta (mg) | 0.2 | 0.08 | n/a | n/a | 0.28 | 0.28 |
Vitamin C (mg) | 9.8 | 27.3 | 37.4 | 5.2 | 79.6 | 79.6 |
Thiamin (mg) | 0.294 | 0.112 | 0.024 | 0.002 | 0.433 | 0.433 |
Riboflavin (mg) | 1.47 | 0.112 | 0.008 | 0.003 | 1.594 | 1.594 |
Niacin (mg) | 0.588 | 1.181 | 0.081 | 0.016 | 1.866 | 1.866 |
Pantothenic acid (mg) | 2.744 | 0.337 | 0.081 | 0.013 | 3.176 | 3.176 |
Vitamin B-6 (mg) | 0.294 | 0.141 | 0.041 | 0.007 | 0.482 | 0.482 |
Folate (mcg) | 49.0 | 16.872 | 10.573 | 0.52 | 76.965 | 76.965 |
Vitamin B-12 (mcg) | 2.16 | 0.0 | 0.0 | 0.0 | 2.16 | 2.16 |
Choline (mg) | 156.8 | 16.9 | 4.1 | 0.3 | 178.2 | 178.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.392 | 0.0 | n/a | n/a | 0.392 | 0.392 |
Threonine (g) | 1.568 | 0.056 | n/a | n/a | 1.624 | 1.624 |
Isoleucine (g) | 1.96 | 0.056 | n/a | n/a | 2.016 | 2.016 |
Leucine (g) | 3.234 | 0.112 | n/a | n/a | 3.346 | 3.346 |
Lysine (g) | 2.744 | 0.028 | n/a | n/a | 2.772 | 2.772 |
Methionine (g) | 0.784 | 0.028 | n/a | n/a | 0.812 | 0.812 |
Cystine (g) | 0.294 | 0.028 | n/a | n/a | 0.322 | 0.322 |
Phenylalanine (g) | 1.666 | 0.084 | n/a | n/a | 1.75 | 1.75 |
Tyrosine (g) | 1.372 | 0.028 | n/a | n/a | 1.4 | 1.4 |
Valine (g) | 2.352 | 0.084 | n/a | n/a | 2.436 | 2.436 |
Arginine (g) | 1.274 | 0.112 | n/a | n/a | 1.386 | 1.386 |
Histidine (g) | 0.98 | 0.028 | n/a | n/a | 1.008 | 1.008 |
Alanine (g) | 1.176 | 0.084 | n/a | n/a | 1.26 | 1.26 |
Aspartic acid (g) | 2.548 | 0.169 | n/a | n/a | 2.717 | 2.717 |
Glutamic acid (g) | 6.272 | 0.253 | n/a | n/a | 6.525 | 6.525 |
Glycine (g) | 0.686 | 0.084 | n/a | n/a | 0.77 | 0.77 |
Proline (g) | 3.234 | 0.084 | n/a | n/a | 3.318 | 3.318 |
Serine (g) | 1.666 | 0.056 | n/a | n/a | 1.722 | 1.722 |
Cholesterol (mg) | 39.2 | 0.0 | 0.0 | 0.0 | 39.2 | 39.2 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 5.39 | 0.084 | 0.0 | 0.002 | 5.476 | 5.476 |
Phytosterols (mg) | n/a | n/a | n/a | 1.4 | 1.4 | 1.4 |
Monounsaturated Fat (g) | 2.45 | 0.141 | 0.0 | 0.0 | 2.591 | 2.591 |
Polyunsaturated (g) | 0.294 | 0.422 | 0.0 | 0.004 | 0.719 | 0.719 |