Receta Blueberry Lemon Crumb Bars - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour
0.0g |
sugar
0.0g |
baking powder
0.0g |
sugar
0.0g |
vanilla extract
0.0g |
eggs
44.0g |
lemon
30.74g |
blueberries
1.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | n/a | n/a | n/a | n/a | 5.54 | 0.34 | 0.01 | 5.88 | 5.88 |
Total Fat (g) | n/a | n/a | n/a | n/a | n/a | 4.37 | 0.09 | 0.0 | 4.47 | 4.47 |
Carbohydrates (g) | n/a | n/a | n/a | n/a | n/a | 0.34 | 2.86 | 0.19 | 3.39 | 3.39 |
Ash (g) | n/a | n/a | n/a | n/a | n/a | 0.38 | 0.09 | 0.0 | 0.47 | 0.47 |
Calories (kcal) | n/a | n/a | n/a | n/a | n/a | 62.92 | 8.915 | 0.736 | 72.571 | 72.571 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.09 | n/a | 0.06 | 0.16 | 0.16 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.06 | 0.11 | 0.11 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Alcohol (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | n/a | n/a | n/a | n/a | 33.37 | 27.35 | 1.09 | 61.81 | 61.81 |
Caffeine (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | n/a | n/a | n/a | n/a | 0.34 | 0.77 | 0.13 | 1.24 | 1.24 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.9 | 0.0 | 0.9 | 0.9 |
Calcium (mg) | n/a | n/a | n/a | n/a | n/a | 23.32 | 7.992 | 0.078 | 31.39 | 31.39 |
Iron (mg) | n/a | n/a | n/a | n/a | n/a | 0.81 | 0.18 | 0.0 | 0.99 | 0.99 |
Magnesium (mg) | n/a | n/a | n/a | n/a | n/a | 5.28 | 2.459 | 0.078 | 7.817 | 7.817 |
Phosphorus (mg) | n/a | n/a | n/a | n/a | n/a | 84.04 | 4.918 | 0.155 | 89.113 | 89.113 |
Potassium (mg) | n/a | n/a | n/a | n/a | n/a | 58.96 | 42.421 | 0.995 | 102.376 | 102.376 |
Sodium (mg) | n/a | n/a | n/a | n/a | n/a | 61.6 | 0.615 | 0.013 | 62.228 | 62.228 |
Zinc (mg) | n/a | n/a | n/a | n/a | n/a | 0.49 | 0.02 | 0.0 | 0.51 | 0.51 |
Copper (mg) | n/a | n/a | n/a | n/a | n/a | 0.044 | 0.012 | 0.001 | 0.057 | 0.057 |
Manganese (mg) | n/a | n/a | n/a | n/a | n/a | 0.018 | 0.009 | 0.004 | 0.031 | 0.031 |
Selenium (mcg) | n/a | n/a | n/a | n/a | n/a | 13.9 | 0.1 | 0.0 | 14.1 | 14.1 |
Vitamin A, IU (IU) | n/a | n/a | n/a | n/a | n/a | 214.28 | 6.763 | 0.698 | 221.74 | 221.74 |
Retinol (mcg) | n/a | n/a | n/a | n/a | n/a | 61.16 | 0.0 | 0.0 | 61.16 | 61.16 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | n/a | n/a | n/a | 61.6 | 0.307 | 0.039 | 61.946 | 61.946 |
Beta Carotene (mcg) | n/a | n/a | n/a | n/a | n/a | 4.4 | 0.922 | 0.413 | 5.736 | 5.736 |
Vitamin E (mg) | n/a | n/a | n/a | n/a | n/a | 0.43 | 0.05 | 0.01 | 0.48 | 0.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 15.4 | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | n/a | n/a | n/a | 145.64 | 3.381 | 1.034 | 150.055 | 150.055 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.22 | n/a | 0.0 | 0.22 | 0.22 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 16.3 | 0.1 | 16.4 | 16.4 |
Thiamin (mg) | n/a | n/a | n/a | n/a | n/a | 0.031 | 0.012 | 0.001 | 0.044 | 0.044 |
Riboflavin (mg) | n/a | n/a | n/a | n/a | n/a | 0.211 | 0.006 | 0.001 | 0.218 | 0.218 |
Niacin (mg) | n/a | n/a | n/a | n/a | n/a | 0.031 | 0.031 | 0.005 | 0.067 | 0.067 |
Pantothenic acid (mg) | n/a | n/a | n/a | n/a | n/a | 0.634 | 0.058 | 0.002 | 0.694 | 0.694 |
Vitamin B-6 (mg) | n/a | n/a | n/a | n/a | n/a | 0.062 | 0.025 | 0.001 | 0.087 | 0.087 |
Folate (mcg) | n/a | n/a | n/a | n/a | n/a | 20.68 | 3.381 | 0.078 | 24.139 | 24.139 |
Vitamin B-12 (mcg) | n/a | n/a | n/a | n/a | n/a | 0.57 | 0.0 | 0.0 | 0.57 | 0.57 |
Choline (mg) | n/a | n/a | n/a | n/a | n/a | 110.5 | 1.6 | 0.1 | 112.1 | 112.1 |
Folic acid (mcg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | 0.075 | n/a | 0.0 | 0.075 | 0.075 |
Threonine (g) | n/a | n/a | n/a | n/a | n/a | 0.246 | n/a | 0.0 | 0.247 | 0.247 |
Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | 0.295 | n/a | 0.0 | 0.295 | 0.295 |
Leucine (g) | n/a | n/a | n/a | n/a | n/a | 0.48 | n/a | 0.001 | 0.48 | 0.48 |
Lysine (g) | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | 0.401 | 0.401 |
Methionine (g) | n/a | n/a | n/a | n/a | n/a | 0.167 | n/a | 0.0 | 0.167 | 0.167 |
Cystine (g) | n/a | n/a | n/a | n/a | n/a | 0.119 | n/a | 0.0 | 0.119 | 0.119 |
Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | 0.299 | n/a | 0.0 | 0.3 | 0.3 |
Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | 0.22 | n/a | 0.0 | 0.22 | 0.22 |
Valine (g) | n/a | n/a | n/a | n/a | n/a | 0.378 | n/a | 0.0 | 0.379 | 0.379 |
Arginine (g) | n/a | n/a | n/a | n/a | n/a | 0.361 | n/a | 0.001 | 0.361 | 0.361 |
Histidine (g) | n/a | n/a | n/a | n/a | n/a | 0.136 | n/a | 0.0 | 0.137 | 0.137 |
Alanine (g) | n/a | n/a | n/a | n/a | n/a | 0.326 | n/a | 0.0 | 0.326 | 0.326 |
Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.585 | n/a | 0.001 | 0.586 | 0.586 |
Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | 0.739 | n/a | 0.001 | 0.74 | 0.74 |
Glycine (g) | n/a | n/a | n/a | n/a | n/a | 0.189 | n/a | 0.0 | 0.19 | 0.19 |
Proline (g) | n/a | n/a | n/a | n/a | n/a | 0.224 | n/a | 0.0 | 0.225 | 0.225 |
Serine (g) | n/a | n/a | n/a | n/a | n/a | 0.427 | n/a | 0.0 | 0.427 | 0.427 |
Cholesterol (mg) | n/a | n/a | n/a | n/a | n/a | 186.12 | 0.0 | 0.0 | 186.12 | 186.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | n/a | n/a | n/a | n/a | 1.364 | 0.012 | 0.0 | 1.377 | 1.377 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | n/a | n/a | n/a | n/a | 1.676 | 0.003 | 0.001 | 1.68 | 1.68 |
Polyunsaturated (g) | n/a | n/a | n/a | n/a | n/a | 0.598 | 0.028 | 0.002 | 0.628 | 0.628 |