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Receta Blueberry Lemon Custard Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Egg Yolks
6 x Egg Yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		blueberries
210.9g 		sugar
16.67g 		water
9.88g 		lemon juice
2.54g 		eggs
8.21g 		egg yolks
0.0g 		sugar
25.0g 		lemon juice
20.33g 		butter
23.63g 		sugar
20.83g 		eggs
16.43g 		egg yolks
0.0g 		almond extract
0.35g 		cake flour
12.13g 		cornmeal
9.94g 		baking powder
1.34g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 1.56 0.0 0.0 0.01 1.03 n/a 0.0 0.08 0.2 0.0 2.07 n/a 0.0 0.99 0.72 0.0 0.0 6.66 79.92
Total Fat (g) 0.7 0.0 0.0 0.0 0.82 n/a 0.0 0.0 19.16 0.0 1.63 n/a 0.0 0.1 0.18 0.0 0.0 22.59 271.08
Carbohydrates (g) 30.56 16.66 0.0 0.22 0.06 n/a 25.0 1.75 0.01 20.83 0.13 n/a 0.04 9.47 7.87 0.0 0.0 112.6 1351.2
Ash (g) 0.51 0.0 0.01 0.01 0.07 n/a 0.0 0.05 0.01 0.0 0.14 n/a 0.0 0.05 0.05 0.5 0.25 1.64 19.68
Calories (kcal) 120.213 64.5 0.0 0.635 11.745 n/a 96.75 5.083 169.391 80.625 23.49 n/a 1.008 43.911 36.669 0.0 0.0 654.021 7848.252
Starch (g) 0.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7.31 n/a n/a 7.38 88.56
Sucrose (g) 0.23 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.07 n/a n/a 0.33 3.96
Glucose (dextrose) (g) 10.29 n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.06 n/a n/a 10.4 124.8
Fructose (g) 10.48 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 n/a n/a 10.53 126.36
Lactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Maltose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 n/a n/a 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 177.6 0.01 9.87 2.31 6.23 n/a 0.01 18.45 4.24 0.01 12.46 n/a 0.18 1.52 1.12 0.0 0.0 233.99 2807.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.01 16.65 0.0 0.06 0.06 n/a 24.98 0.49 0.01 20.81 0.13 n/a 0.04 0.04 0.16 0.0 0.0 84.45 1013.4
Galactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.03 0.36
Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.2 0.4 0.0 0.0 5.8 69.6
Calcium (mg) 12.654 0.167 0.296 0.178 4.353 n/a 0.25 1.423 5.67 0.208 8.706 n/a 0.039 1.698 0.298 0.0 0.06 36.001 432.012
Iron (mg) 0.59 0.0 0.0 0.0 0.15 n/a 0.0 0.01 0.0 0.0 0.3 n/a 0.0 0.89 0.11 0.0 0.0 2.06 24.72
Magnesium (mg) 12.654 0.0 0.099 0.153 0.986 n/a 0.0 1.22 0.473 0.0 1.971 n/a 0.042 1.941 3.478 0.0 0.003 23.018 276.216
Phosphorus (mg) 25.308 0.0 0.0 0.153 15.687 n/a 0.0 1.22 5.67 0.0 31.375 n/a 0.021 10.311 10.434 0.0 0.0 100.179 1202.148
Potassium (mg) 162.393 0.333 0.0 3.152 11.006 n/a 0.5 25.213 5.67 0.417 22.012 n/a 0.518 12.737 15.105 0.0 0.02 259.075 3108.9
Sodium (mg) 2.109 0.0 0.395 0.025 11.499 n/a 0.0 0.203 2.599 0.0 22.997 n/a 0.032 0.243 0.696 367.08 96.895 504.772 6057.264
Zinc (mg) 0.34 0.0 0.0 0.0 0.09 n/a 0.0 0.01 0.02 0.0 0.18 n/a 0.0 0.08 0.07 0.0 0.0 0.79 9.48
Copper (mg) 0.127 0.0 0.001 0.001 0.008 n/a 0.0 0.006 0.005 0.0 0.016 n/a 0.0 0.017 0.008 0.0 0.0 0.189 2.268
Manganese (mg) 0.717 0.0 0.0 0.0 0.003 n/a 0.0 0.002 0.0 0.0 0.007 n/a 0.001 0.076 0.018 0.0 0.0 0.825 9.9
Selenium (mcg) 0.2 0.1 0.0 0.0 2.6 n/a 0.2 0.0 0.2 0.1 5.2 n/a 0.0 0.6 1.2 0.0 0.0 10.4 124.8
Vitamin A, IU (IU) 113.886 0.0 0.0 0.508 39.999 n/a 0.0 4.067 590.389 0.0 79.998 n/a 0.0 0.0 21.266 0.0 0.0 850.113 10201.356
Retinol (mcg) 0.0 0.0 0.0 0.0 11.417 n/a 0.0 0.0 158.524 0.0 22.833 n/a 0.0 0.0 0.0 0.0 0.0 192.773 2313.276
Vitamin A, RAE (mcg_RAE) 6.327 0.0 0.0 0.025 11.499 n/a 0.0 0.203 161.595 0.0 22.997 n/a 0.0 0.0 1.093 0.0 0.0 203.74 2444.88
Beta Carotene (mcg) 67.488 0.0 0.0 0.076 0.821 n/a 0.0 0.61 37.328 0.0 1.643 n/a 0.0 0.0 9.639 0.0 0.0 117.605 1411.26
Vitamin E (mg) 1.2 0.0 0.0 0.0 0.08 n/a 0.0 0.03 0.55 0.0 0.16 n/a 0.0 0.0 0.02 0.0 0.0 2.04 24.48
Vitamin D (IU) n/a n/a 0.0 n/a 2.875 n/a n/a n/a n/a n/a 5.749 n/a n/a n/a n/a n/a n/a 8.624 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 168.72 0.0 0.0 0.229 27.186 n/a 0.0 1.83 0.0 0.0 54.372 n/a 0.0 0.364 134.653 0.0 0.0 387.354 4648.248
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.76 n/a n/a n/a 0.04 n/a n/a n/a 0.0 n/a 0.08 n/a n/a 0.01 0.06 n/a n/a 0.95 11.4
Tocopherol, delta (mg) 0.06 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.07 0.84
Vitamin C (mg) 20.5 0.0 0.0 1.2 0.0 n/a 0.0 9.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 31.0 372.0
Thiamin (mg) 0.084 0.0 0.0 0.001 0.006 n/a 0.0 0.006 0.002 0.0 0.011 n/a 0.0 0.108 0.014 0.0 0.0 0.233 2.796
Riboflavin (mg) 0.084 0.003 0.0 0.0 0.039 n/a 0.005 0.002 0.007 0.004 0.079 n/a 0.0 0.052 0.005 0.0 0.0 0.282 3.384
Niacin (mg) 0.886 0.0 0.0 0.003 0.006 n/a 0.0 0.02 0.009 0.0 0.011 n/a 0.002 0.824 0.099 0.0 0.0 1.86 22.32
Pantothenic acid (mg) 0.253 0.0 0.0 0.003 0.118 n/a 0.0 0.02 0.026 0.0 0.237 n/a 0.0 0.056 0.028 0.0 0.0 0.741 8.892
Vitamin B-6 (mg) 0.105 0.0 0.0 0.001 0.011 n/a 0.0 0.01 0.0 0.0 0.023 n/a 0.0 0.004 0.02 0.0 0.0 0.175 2.1
Folate (mcg) 12.654 0.0 0.0 0.33 3.86 n/a 0.0 2.643 0.709 0.0 7.721 n/a 0.0 22.562 2.981 0.0 0.0 53.46 641.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 n/a 0.0 0.0 0.04 0.0 0.21 n/a 0.0 0.0 0.0 0.0 0.0 0.36 4.32
Choline (mg) 12.7 0.0 0.0 0.1 20.6 n/a 0.0 1.0 4.4 0.0 41.2 n/a n/a 1.3 1.1 0.0 0.0 82.5 990.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 16.739 0.0 0.0 0.0 16.739 200.868
Tryptophan (g) 0.0 n/a n/a n/a 0.014 n/a n/a n/a 0.002 n/a 0.028 n/a n/a 0.015 0.004 n/a 0.0 0.063 0.756
Threonine (g) 0.042 n/a n/a n/a 0.046 n/a n/a n/a 0.009 n/a 0.092 n/a n/a 0.028 0.018 n/a 0.0 0.235 2.82
Isoleucine (g) 0.042 n/a n/a n/a 0.055 n/a n/a n/a 0.012 n/a 0.11 n/a n/a 0.038 0.025 n/a 0.0 0.282 3.384
Leucine (g) 0.084 n/a n/a n/a 0.09 n/a n/a n/a 0.019 n/a 0.179 n/a n/a 0.068 0.102 n/a 0.0 0.542 6.504
Lysine (g) 0.021 n/a n/a n/a 0.075 n/a n/a n/a 0.017 n/a 0.149 n/a n/a 0.035 0.011 n/a 0.0 0.308 3.696
Methionine (g) 0.021 n/a n/a n/a 0.031 n/a n/a n/a 0.005 n/a 0.062 n/a n/a 0.017 0.017 n/a 0.0 0.153 1.836
Cystine (g) 0.021 n/a n/a n/a 0.022 n/a n/a n/a 0.002 n/a 0.044 n/a n/a 0.022 0.016 n/a 0.0 0.128 1.536
Phenylalanine (g) 0.063 n/a n/a n/a 0.056 n/a n/a n/a 0.009 n/a 0.112 n/a n/a 0.047 0.037 n/a 0.0 0.324 3.888
Tyrosine (g) 0.021 n/a n/a n/a 0.041 n/a n/a n/a 0.009 n/a 0.082 n/a n/a 0.028 0.019 n/a 0.0 0.201 2.412
Valine (g) 0.063 n/a n/a n/a 0.071 n/a n/a n/a 0.014 n/a 0.141 n/a n/a 0.044 0.034 n/a 0.0 0.367 4.404
Arginine (g) 0.084 n/a n/a n/a 0.067 n/a n/a n/a 0.007 n/a 0.135 n/a n/a 0.038 0.024 n/a 0.0 0.355 4.26
Histidine (g) 0.021 n/a n/a n/a 0.025 n/a n/a n/a 0.005 n/a 0.051 n/a n/a 0.021 0.018 n/a 0.0 0.141 1.692
Alanine (g) 0.063 n/a n/a n/a 0.061 n/a n/a n/a 0.007 n/a 0.122 n/a n/a 0.03 0.057 n/a 0.0 0.34 4.08
Aspartic acid (g) 0.127 n/a n/a n/a 0.109 n/a n/a n/a 0.014 n/a 0.218 n/a n/a 0.041 0.047 n/a 0.0 0.556 6.672
Glutamic acid (g) 0.19 n/a n/a n/a 0.138 n/a n/a n/a 0.043 n/a 0.276 n/a n/a 0.329 0.147 n/a 0.0 1.122 13.464
Glycine (g) 0.063 n/a n/a n/a 0.035 n/a n/a n/a 0.005 n/a 0.071 n/a n/a 0.034 0.022 n/a 0.0 0.23 2.76
Proline (g) 0.063 n/a n/a n/a 0.042 n/a n/a n/a 0.019 n/a 0.084 n/a n/a 0.11 0.076 n/a 0.0 0.394 4.728
Serine (g) 0.042 n/a n/a n/a 0.08 n/a n/a n/a 0.012 n/a 0.159 n/a n/a 0.052 0.035 n/a 0.0 0.38 4.56
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.742 n/a 0.0 0.0 50.794 0.0 69.485 n/a 0.0 0.0 0.0 0.0 0.0 155.021 1860.252
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.063 0.0 0.0 0.0 0.255 n/a 0.0 0.0 12.136 0.0 0.509 n/a 0.0 0.016 0.019 0.0 0.0 12.998 155.976
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.105 0.0 0.0 0.0 0.313 n/a 0.0 0.0 4.966 0.0 0.626 n/a 0.0 0.008 0.035 0.0 0.0 6.054 72.648
Polyunsaturated (g) 0.316 0.0 0.0 0.0 0.112 n/a 0.0 0.0 0.718 0.0 0.223 n/a 0.0 0.046 0.073 0.0 0.0 1.488 17.856