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Receta Blueberry Lemon Streusel Cake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		milk
163.33g 		lemon juice
30.5g 		flour
187.5g 		oatmeal
40.91g 		sugar
100.0g 		baking powder
18.4g 		lemon rind
6.0g 		egg
0.0g 		blueberries
210.9g 		oatmeal
20.45g 		nutmeg
0.56g 		honey
14.13g 		germ
7.19g 		Total Per Serving Total for Recipe
Protein (g) 5.5 0.12 19.37 5.38 0.0 0.0 0.09 n/a 1.56 2.69 0.0 0.04 1.66 36.42 36.42
Total Fat (g) 0.13 0.0 1.84 2.67 0.0 0.0 0.02 n/a 0.7 1.33 0.56 0.0 0.7 7.94 7.94
Carbohydrates (g) 8.1 2.63 143.08 27.7 99.98 0.0 0.96 n/a 30.56 13.84 0.0 11.64 3.72 342.22 342.22
Ash (g) 1.22 0.08 0.88 0.72 0.0 6.79 0.04 n/a 0.51 0.36 0.0 0.03 0.3 10.93 10.93
Calories (kcal) 55.532 7.625 682.5 155.049 387.0 0.0 2.82 n/a 120.213 77.506 4.95 42.955 25.884 1562.034 1562.034
Starch (g) n/a n/a n/a 23.7 n/a n/a n/a n/a 0.06 11.84 n/a n/a n/a 35.6 35.6
Sucrose (g) 0.0 n/a n/a 0.41 n/a n/a n/a n/a 0.23 0.2 n/a 0.13 n/a 0.97 0.97
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 10.29 0.0 n/a 5.05 n/a 15.34 15.34
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 10.48 0.0 n/a 5.78 n/a 16.27 16.27
Lactose (g) 8.31 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 8.31 8.31
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.2 n/a 0.2 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 148.37 27.67 22.35 4.43 0.03 0.04 4.9 n/a 177.6 2.22 0.0 2.42 0.8 390.82 390.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 8.31 0.73 0.51 0.41 99.91 0.0 0.25 n/a 21.01 0.2 0.0 11.6 n/a 142.93 142.93
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.44 n/a 0.44 0.44
Dietary Fiber (g) 0.0 0.1 5.1 4.1 0.0 0.0 0.6 n/a 5.1 2.1 0.0 0.0 0.9 18.1 18.1
Calcium (mg) 204.163 2.135 28.125 21.273 1.0 0.0 8.04 n/a 12.654 10.634 0.0 0.848 2.804 291.676 291.676
Iron (mg) 0.05 0.01 8.7 1.74 0.01 0.0 0.05 n/a 0.59 0.87 0.0 0.06 0.45 12.52 12.52
Magnesium (mg) 17.966 1.83 41.25 56.456 0.0 0.0 0.9 n/a 12.654 28.221 0.0 0.283 17.184 176.744 176.744
Phosphorus (mg) 164.963 1.83 202.5 167.731 0.0 0.0 0.72 n/a 25.308 83.845 0.0 0.565 60.54 708.002 708.002
Potassium (mg) 254.795 37.82 200.625 148.094 2.0 0.0 9.6 n/a 162.393 74.029 0.0 7.348 64.135 960.838 960.838
Sodium (mg) 68.599 0.305 3.75 2.455 0.0 5034.24 0.36 n/a 2.109 1.227 0.0 0.565 0.863 5114.472 5114.472
Zinc (mg) 0.69 0.02 1.31 1.49 0.0 0.0 0.02 n/a 0.34 0.74 0.0 0.03 0.88 5.51 5.51
Copper (mg) 0.016 0.009 0.263 0.16 0.0 0.0 0.005 n/a 0.127 0.08 n/a 0.006 0.058 0.722 0.722
Manganese (mg) 0.0 0.003 1.275 1.485 0.0 0.0 n/a n/a 0.717 0.742 n/a 0.011 0.956 5.19 5.19
Selenium (mcg) 5.1 0.0 63.6 11.8 0.6 0.0 0.0 n/a 0.2 5.9 0.0 0.1 5.7 93.1 93.1
Vitamin A, IU (IU) 333.193 6.1 0.0 0.0 0.0 0.0 3.0 n/a 113.886 0.0 0.0 0.0 0.0 456.179 456.179
Retinol (mcg) 99.631 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 99.631 99.631
Vitamin A, RAE (mcg_RAE) 99.631 0.305 0.0 0.0 0.0 0.0 0.18 n/a 6.327 0.0 0.0 0.0 0.0 106.443 106.443
Beta Carotene (mcg) 0.0 0.915 0.0 0.0 0.0 0.0 0.42 n/a 67.488 0.0 0.0 0.0 n/a 68.823 68.823
Vitamin E (mg) 0.02 0.05 0.11 0.17 0.0 0.0 0.02 n/a 1.2 0.09 0.0 0.0 n/a 1.65 1.65
Vitamin D (IU) 66.965 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 66.965 66.965
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.745 33.75 73.638 0.0 0.0 1.08 n/a 168.72 36.81 0.0 0.0 n/a 316.743 316.743
Tocopherol, beta (mg) 0.0 n/a 0.13 0.01 n/a n/a n/a n/a 0.02 0.01 n/a n/a n/a 0.17 0.17
Tocopherol, gamma (mg) 0.0 n/a 0.71 0.05 n/a n/a n/a n/a 0.76 0.02 n/a n/a n/a 1.55 1.55
Tocopherol, delta (mg) 0.0 n/a 0.04 0.0 n/a n/a n/a n/a 0.06 0.0 n/a n/a n/a 0.1 0.1
Vitamin C (mg) 0.0 14.0 0.0 0.0 0.0 0.0 7.7 n/a 20.5 0.0 0.0 0.1 0.0 42.3 42.3
Thiamin (mg) 0.082 0.009 1.481 0.188 0.0 0.0 0.004 n/a 0.084 0.094 0.0 0.0 0.135 2.077 2.077
Riboflavin (mg) 0.294 0.003 0.919 0.065 0.02 0.0 0.005 n/a 0.084 0.033 0.0 0.006 0.036 1.465 1.465
Niacin (mg) 0.147 0.031 11.063 0.462 0.0 0.0 0.024 n/a 0.886 0.231 0.0 0.017 0.49 13.35 13.35
Pantothenic acid (mg) 0.588 0.031 0.825 0.458 0.0 0.0 0.019 n/a 0.253 0.229 0.0 0.01 0.162 2.575 2.575
Vitamin B-6 (mg) 0.065 0.015 0.075 0.041 0.0 0.0 0.01 n/a 0.105 0.02 0.0 0.003 0.093 0.429 0.429
Folate (mcg) 8.167 3.965 343.125 13.091 0.0 0.0 0.78 n/a 12.654 6.544 0.0 0.283 20.204 408.812 408.812
Vitamin B-12 (mcg) 0.87 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.87 0.87
Choline (mg) 25.5 1.6 19.5 16.5 0.0 0.0 0.5 n/a 12.7 8.3 n/a 0.3 n/a 84.8 84.8
Folic acid (mcg) 0.0 0.0 288.75 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 288.75 288.75
Tryptophan (g) 0.065 n/a 0.244 0.074 n/a n/a n/a n/a 0.0 0.037 0.0 0.0 0.023 0.443 0.443
Threonine (g) 0.131 n/a 0.525 0.155 n/a n/a n/a n/a 0.042 0.078 0.0 0.0 0.07 1.001 1.001
Isoleucine (g) 0.245 n/a 0.675 0.205 n/a n/a n/a n/a 0.042 0.102 0.0 0.001 0.061 1.332 1.332
Leucine (g) 0.539 n/a 1.331 0.401 n/a n/a n/a n/a 0.084 0.2 0.0 0.001 0.113 2.67 2.67
Lysine (g) 0.408 n/a 0.431 0.262 n/a n/a n/a n/a 0.021 0.131 0.0 0.001 0.106 1.36 1.36
Methionine (g) 0.098 n/a 0.338 0.086 n/a n/a n/a n/a 0.021 0.043 0.0 0.0 0.033 0.619 0.619
Cystine (g) 0.196 n/a 0.413 0.188 n/a n/a n/a n/a 0.021 0.094 0.0 0.0 0.033 0.945 0.945
Phenylalanine (g) 0.245 n/a 0.975 0.274 n/a n/a n/a n/a 0.063 0.137 0.0 0.001 0.067 1.763 1.763
Tyrosine (g) 0.245 n/a 0.581 0.164 n/a n/a n/a n/a 0.021 0.082 0.0 0.001 0.05 1.145 1.145
Valine (g) 0.294 n/a 0.788 0.282 n/a n/a n/a n/a 0.063 0.141 0.0 0.001 0.086 1.656 1.656
Arginine (g) 0.114 n/a 0.788 0.348 n/a n/a n/a n/a 0.084 0.174 0.0 0.001 0.134 1.644 1.644
Histidine (g) 0.131 n/a 0.431 0.115 n/a n/a n/a n/a 0.021 0.057 0.0 0.0 0.046 0.801 0.801
Alanine (g) 0.163 n/a 0.619 0.229 n/a n/a n/a n/a 0.063 0.115 0.0 0.001 0.106 1.297 1.297
Aspartic acid (g) 0.392 n/a 0.825 0.499 n/a n/a n/a n/a 0.127 0.249 0.0 0.004 0.149 2.245 2.245
Glutamic acid (g) 1.094 n/a 6.525 1.158 n/a n/a n/a n/a 0.19 0.579 0.0 0.003 0.288 9.836 9.836
Glycine (g) 0.082 n/a 0.694 0.262 n/a n/a n/a n/a 0.063 0.131 0.0 0.001 0.102 1.335 1.335
Proline (g) 0.555 n/a 2.25 0.184 n/a n/a n/a n/a 0.063 0.092 0.0 0.013 0.088 3.246 3.246
Serine (g) 0.278 n/a 0.975 0.29 n/a n/a n/a n/a 0.042 0.145 0.0 0.001 0.079 1.811 1.811
Cholesterol (mg) 3.267 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 3.267 3.267
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.082 0.0 0.3 0.454 0.0 0.0 0.002 n/a 0.063 0.227 0.504 0.0 0.12 1.753 1.753
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 2.1 n/a n/a n/a 0.0 n/a n/a 2.1 2.1
Monounsaturated Fat (g) 0.033 0.0 0.169 0.81 0.0 0.0 0.001 n/a 0.105 0.405 0.027 0.0 0.099 1.648 1.648
Polyunsaturated (g) 0.0 0.0 0.769 0.941 0.0 0.0 0.005 n/a 0.316 0.47 0.0 0.0 0.432 2.934 2.934