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Receta Blueberry Lemon Tart - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
FOR THE CRUST
FOR THE FILLING
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
15.63g 		sugar
6.67g 		salt
0.15g 		butter
11.36g 		blueberries
84.36g 		cornstarch
1.6g 		lemon zest
0.4g 		lemon juice
4.58g 		sugar
13.33g 		vanilla
0.42g 		salt
0.04g 		Total Per Serving Total for Recipe
Protein (g) 1.61 0.0 0.0 0.1 0.62 0.0 0.01 0.02 0.0 0.0 0.0 2.36 23.6
Total Fat (g) 0.15 0.0 0.0 9.21 0.28 0.0 0.0 0.0 0.0 0.0 0.0 9.65 96.5
Carbohydrates (g) 11.92 6.67 0.0 0.01 12.22 1.46 0.06 0.39 13.33 0.05 0.0 46.12 461.2
Ash (g) 0.07 0.0 0.15 0.0 0.2 0.0 0.0 0.01 0.0 0.0 0.04 0.49 4.9
Calories (kcal) 56.875 25.801 0.0 81.451 48.085 6.096 0.188 1.144 51.599 1.21 0.0 272.449 2724.49
Starch (g) n/a n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a 0.03 0.3
Sucrose (g) n/a n/a n/a n/a 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.9
Glucose (dextrose) (g) n/a n/a n/a n/a 4.12 n/a n/a n/a n/a n/a n/a 4.12 41.2
Fructose (g) n/a n/a n/a n/a 4.19 n/a n/a n/a n/a n/a n/a 4.19 41.9
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.0
Water (g) 1.86 0.0 0.0 2.04 71.04 0.13 0.33 4.15 0.0 0.22 0.0 79.78 797.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 6.66 0.0 0.01 8.4 0.0 0.02 0.11 13.32 0.05 0.0 28.61 286.1
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 2.5 25.0
Calcium (mg) 2.344 0.067 0.036 2.726 5.062 0.032 0.536 0.32 0.133 0.046 0.01 11.312 113.12
Iron (mg) 0.73 0.0 0.0 0.0 0.24 0.01 0.0 0.0 0.0 0.0 0.0 0.98 9.8
Magnesium (mg) 3.438 0.0 0.002 0.227 5.062 0.048 0.06 0.275 0.0 0.05 0.0 9.161 91.61
Phosphorus (mg) 16.875 0.0 0.0 2.726 10.123 0.208 0.048 0.275 0.0 0.025 0.0 30.28 302.8
Potassium (mg) 16.719 0.133 0.012 2.726 64.957 0.048 0.64 5.673 0.267 0.622 0.003 91.8 918.0
Sodium (mg) 0.313 0.0 58.137 1.25 0.844 0.144 0.024 0.046 0.0 0.038 15.503 76.297 762.97
Zinc (mg) 0.11 0.0 0.0 0.01 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.26 2.6
Copper (mg) 0.022 0.0 0.0 0.002 0.051 0.001 0.0 0.001 0.0 0.0 0.0 0.078 0.78
Manganese (mg) 0.106 0.0 0.0 0.0 0.287 0.001 n/a 0.0 0.0 0.001 0.0 0.395 3.95
Selenium (mcg) 5.3 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 0.0 5.7 57.0
Vitamin A, IU (IU) 0.0 0.0 0.0 283.886 45.554 0.0 0.2 0.915 0.0 0.0 0.0 330.556 3305.56
Retinol (mcg) 0.0 0.0 0.0 76.226 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.226 762.26
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 77.702 2.531 0.0 0.012 0.046 0.0 0.0 0.0 80.291 802.91
Beta Carotene (mcg) 0.0 0.0 0.0 17.949 26.995 0.0 0.028 0.137 0.0 0.0 0.0 45.109 451.09
Vitamin E (mg) 0.01 0.0 0.0 0.26 0.48 0.0 0.0 0.01 0.0 0.0 0.0 0.76 7.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.813 0.0 0.0 0.0 67.488 0.0 0.072 0.412 0.0 0.0 0.0 70.784 707.84
Tocopherol, beta (mg) 0.01 n/a n/a 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) 0.06 n/a n/a 0.0 0.3 0.0 n/a n/a n/a n/a n/a 0.36 3.6
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.03 0.0 n/a n/a n/a n/a n/a 0.03 0.3
Vitamin C (mg) 0.0 0.0 0.0 0.0 8.2 0.0 0.5 2.1 0.0 0.0 0.0 10.8 108.0
Thiamin (mg) 0.123 0.0 0.0 0.001 0.034 0.0 0.0 0.001 0.0 0.0 0.0 0.16 1.6
Riboflavin (mg) 0.077 0.001 0.0 0.003 0.034 0.0 0.0 0.0 0.003 0.0 0.0 0.119 1.19
Niacin (mg) 0.922 0.0 0.0 0.005 0.354 0.0 0.002 0.005 0.0 0.002 0.0 1.289 12.89
Pantothenic acid (mg) 0.069 0.0 0.0 0.012 0.101 0.0 0.001 0.005 0.0 0.0 0.0 0.189 1.89
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.042 0.0 0.001 0.002 0.0 0.0 0.0 0.052 0.52
Folate (mcg) 28.594 0.0 0.0 0.341 5.062 0.0 0.052 0.595 0.0 0.0 0.0 34.643 346.43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.2
Choline (mg) 1.6 0.0 0.0 2.1 5.1 0.0 0.0 0.2 0.0 n/a 0.0 9.1 91.0
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 240.63
Tryptophan (g) 0.02 n/a 0.0 0.001 0.0 0.0 n/a n/a n/a n/a 0.0 0.021 0.21
Threonine (g) 0.044 n/a 0.0 0.005 0.017 0.0 n/a n/a n/a n/a 0.0 0.065 0.65
Isoleucine (g) 0.056 n/a 0.0 0.006 0.017 0.0 n/a n/a n/a n/a 0.0 0.079 0.79
Leucine (g) 0.111 n/a 0.0 0.009 0.034 0.001 n/a n/a n/a n/a 0.0 0.154 1.54
Lysine (g) 0.036 n/a 0.0 0.008 0.008 0.0 n/a n/a n/a n/a 0.0 0.052 0.52
Methionine (g) 0.028 n/a 0.0 0.002 0.008 0.0 n/a n/a n/a n/a 0.0 0.039 0.39
Cystine (g) 0.034 n/a 0.0 0.001 0.008 0.0 n/a n/a n/a n/a 0.0 0.044 0.44
Phenylalanine (g) 0.081 n/a 0.0 0.005 0.025 0.0 n/a n/a n/a n/a 0.0 0.111 1.11
Tyrosine (g) 0.048 n/a 0.0 0.005 0.008 0.0 n/a n/a n/a n/a 0.0 0.062 0.62
Valine (g) 0.066 n/a 0.0 0.007 0.025 0.0 n/a n/a n/a n/a 0.0 0.098 0.98
Arginine (g) 0.066 n/a 0.0 0.003 0.034 0.0 n/a n/a n/a n/a 0.0 0.103 1.03
Histidine (g) 0.036 n/a 0.0 0.002 0.008 0.0 n/a n/a n/a n/a 0.0 0.047 0.47
Alanine (g) 0.052 n/a 0.0 0.003 0.025 0.0 n/a n/a n/a n/a 0.0 0.081 0.81
Aspartic acid (g) 0.069 n/a 0.0 0.007 0.051 0.0 n/a n/a n/a n/a 0.0 0.127 1.27
Glutamic acid (g) 0.544 n/a 0.0 0.02 0.076 0.001 n/a n/a n/a n/a 0.0 0.641 6.41
Glycine (g) 0.058 n/a 0.0 0.002 0.025 0.0 n/a n/a n/a n/a 0.0 0.086 0.86
Proline (g) 0.188 n/a 0.0 0.009 0.025 0.0 n/a n/a n/a n/a 0.0 0.222 2.22
Serine (g) 0.081 n/a 0.0 0.006 0.017 0.0 n/a n/a n/a n/a 0.0 0.104 1.04
Cholesterol (mg) 0.0 0.0 0.0 24.424 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.424 244.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.0 5.836 0.025 0.0 0.0 0.0 0.0 0.0 0.0 5.886 58.86
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.14 n/a n/a n/a 0.0 0.14 1.4
Monounsaturated Fat (g) 0.014 0.0 0.0 2.388 0.042 0.0 0.0 0.0 0.0 0.0 0.0 2.445 24.45
Polyunsaturated (g) 0.064 0.0 0.0 0.345 0.127 0.0 0.0 0.0 0.0 0.0 0.0 0.537 5.37