Receta Blueberry Melon Fruit Salad With Honey Lime Dressing - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
honey
169.5g |
lime juice
60.5g |
honeydew
417.3g |
blueberries
281.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.51 | 0.25 | 2.25 | 2.08 | 5.1 | 5.1 |
Total Fat (g) | 0.0 | 0.04 | 0.58 | 0.93 | 1.55 | 1.55 |
Carbohydrates (g) | 139.67 | 5.09 | 37.93 | 40.75 | 223.44 | 223.44 |
Ash (g) | 0.34 | 0.19 | 1.71 | 0.67 | 2.91 | 2.91 |
Calories (kcal) | 515.28 | 15.125 | 150.229 | 160.284 | 840.918 | 840.918 |
Starch (g) | n/a | 0.0 | 0.0 | 0.08 | 0.08 | 0.08 |
Sucrose (g) | 1.51 | 0.29 | 10.35 | 0.31 | 12.46 | 12.46 |
Glucose (dextrose) (g) | 60.6 | 0.36 | 11.18 | 13.72 | 85.87 | 85.87 |
Fructose (g) | 69.39 | 0.37 | 12.35 | 13.98 | 96.09 | 96.09 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 2.44 | 0.0 | 0.0 | 0.0 | 2.44 | 2.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.98 | 54.93 | 374.82 | 236.8 | 695.53 | 695.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 139.19 | 1.02 | 33.88 | 28.01 | 202.11 | 202.11 |
Galactose (g) | 5.25 | 0.0 | 0.0 | 0.0 | 5.25 | 5.25 |
Dietary Fiber (g) | 0.3 | 0.2 | 3.3 | 6.7 | 10.7 | 10.7 |
Calcium (mg) | 10.17 | 8.47 | 25.038 | 16.872 | 60.55 | 60.55 |
Iron (mg) | 0.71 | 0.05 | 0.71 | 0.79 | 2.26 | 2.26 |
Magnesium (mg) | 3.39 | 4.84 | 41.73 | 16.872 | 66.832 | 66.832 |
Phosphorus (mg) | 6.78 | 8.47 | 45.903 | 33.744 | 94.897 | 94.897 |
Potassium (mg) | 88.14 | 70.785 | 951.45 | 216.524 | 1326.899 | 1326.899 |
Sodium (mg) | 6.78 | 1.21 | 75.115 | 2.812 | 85.917 | 85.917 |
Zinc (mg) | 0.37 | 0.05 | 0.38 | 0.45 | 1.25 | 1.25 |
Copper (mg) | 0.068 | 0.018 | 0.083 | 0.169 | 0.338 | 0.338 |
Manganese (mg) | 0.136 | 0.012 | 0.125 | 0.956 | 1.229 | 1.229 |
Selenium (mcg) | 1.4 | 0.1 | 2.9 | 0.3 | 4.6 | 4.6 |
Vitamin A, IU (IU) | 0.0 | 30.25 | 208.651 | 151.848 | 390.749 | 390.749 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.21 | 12.519 | 8.436 | 22.165 | 22.165 |
Beta Carotene (mcg) | 0.0 | 18.15 | 125.191 | 89.984 | 233.325 | 233.325 |
Vitamin E (mg) | 0.0 | 0.13 | 0.08 | 1.6 | 1.82 | 1.82 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 112.672 | 224.96 | 337.632 | 337.632 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.03 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.13 | 1.01 | 1.14 | 1.14 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.08 | 0.08 | 0.08 |
Vitamin C (mg) | 0.8 | 18.2 | 75.1 | 27.3 | 121.4 | 121.4 |
Thiamin (mg) | 0.0 | 0.018 | 0.167 | 0.112 | 0.298 | 0.298 |
Riboflavin (mg) | 0.068 | 0.012 | 0.042 | 0.112 | 0.234 | 0.234 |
Niacin (mg) | 0.203 | 0.085 | 1.753 | 1.181 | 3.222 | 3.222 |
Pantothenic acid (mg) | 0.119 | 0.073 | 0.668 | 0.337 | 1.196 | 1.196 |
Vitamin B-6 (mg) | 0.034 | 0.024 | 0.376 | 0.141 | 0.574 | 0.574 |
Folate (mcg) | 3.39 | 6.05 | 79.288 | 16.872 | 105.6 | 105.6 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.7 | 3.1 | 31.7 | 16.9 | 55.4 | 55.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.042 | 0.0 | 0.042 | 0.042 |
Threonine (g) | 0.0 | 0.0 | 0.042 | 0.056 | 0.098 | 0.098 |
Isoleucine (g) | 0.017 | 0.0 | 0.042 | 0.056 | 0.115 | 0.115 |
Leucine (g) | 0.017 | 0.012 | 0.083 | 0.112 | 0.225 | 0.225 |
Lysine (g) | 0.017 | 0.012 | 0.083 | 0.028 | 0.141 | 0.141 |
Methionine (g) | 0.0 | 0.0 | 0.042 | 0.028 | 0.07 | 0.07 |
Cystine (g) | 0.0 | 0.0 | 0.042 | 0.028 | 0.07 | 0.07 |
Phenylalanine (g) | 0.017 | 0.006 | 0.083 | 0.084 | 0.191 | 0.191 |
Tyrosine (g) | 0.017 | 0.0 | 0.042 | 0.028 | 0.087 | 0.087 |
Valine (g) | 0.017 | 0.006 | 0.083 | 0.084 | 0.191 | 0.191 |
Arginine (g) | 0.017 | 0.012 | 0.042 | 0.112 | 0.183 | 0.183 |
Histidine (g) | 0.0 | 0.0 | 0.042 | 0.028 | 0.07 | 0.07 |
Alanine (g) | 0.017 | 0.012 | 0.167 | 0.084 | 0.28 | 0.28 |
Aspartic acid (g) | 0.051 | 0.067 | 0.376 | 0.169 | 0.662 | 0.662 |
Glutamic acid (g) | 0.034 | 0.042 | 0.626 | 0.253 | 0.955 | 0.955 |
Glycine (g) | 0.017 | 0.006 | 0.083 | 0.084 | 0.191 | 0.191 |
Proline (g) | 0.153 | 0.018 | 0.042 | 0.084 | 0.297 | 0.297 |
Serine (g) | 0.017 | 0.024 | 0.083 | 0.056 | 0.181 | 0.181 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 0.167 | 0.084 | 0.257 | 0.257 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.0 | 0.006 | 0.0 | 0.141 | 0.147 | 0.147 |
Polyunsaturated (g) | 0.0 | 0.012 | 0.25 | 0.422 | 0.684 | 0.684 |