Receta Blueberry Meringue Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		blueberries
140.6g 		sugar
25.0g 		cornstarch
10.67g 		water
59.25g 		lemon juice
7.63g 		pastry
12.5g 		egg whites
0.0g 		sugar
12.5g 		Total Per Serving Total for Recipe
Protein (g) 1.04 0.0 0.03 0.0 0.03 1.64 n/a 0.0 2.74 10.96
Total Fat (g) 0.46 0.0 0.01 0.0 0.0 2.66 n/a 0.0 3.13 12.52
Carbohydrates (g) 20.37 25.0 9.74 0.0 0.66 3.21 n/a 12.5 71.47 285.88
Ash (g) 0.34 0.0 0.01 0.06 0.02 n/a n/a 0.0 0.43 1.72
Calories (kcal) 80.142 96.75 40.643 0.0 1.906 43.625 n/a 48.375 311.441 1245.764
Starch (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 0.04 0.16
Sucrose (g) 0.15 n/a n/a n/a n/a n/a n/a n/a 0.15 0.6
Glucose (dextrose) (g) 6.86 n/a n/a n/a n/a n/a n/a n/a 6.86 27.44
Fructose (g) 6.99 n/a n/a n/a n/a n/a n/a n/a 6.99 27.96
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 118.4 0.01 0.89 59.19 6.92 4.81 n/a 0.0 190.22 760.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 14.0 24.98 0.0 0.0 0.18 0.1 n/a 12.49 51.76 207.04
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.4 0.0 0.1 0.0 0.0 0.1 n/a 0.0 3.6 14.4
Calcium (mg) 8.436 0.25 0.213 1.778 0.534 3.125 n/a 0.125 14.461 57.844
Iron (mg) 0.39 0.0 0.05 0.0 0.0 0.32 n/a 0.0 0.77 3.08
Magnesium (mg) 8.436 0.0 0.32 0.593 0.458 2.125 n/a 0.0 11.931 47.724
Phosphorus (mg) 16.872 0.0 1.387 0.0 0.458 16.25 n/a 0.0 34.966 139.864
Potassium (mg) 108.262 0.5 0.32 0.0 9.455 21.25 n/a 0.25 140.037 560.148
Sodium (mg) 1.406 0.0 0.96 2.37 0.076 57.0 n/a 0.0 61.812 247.248
Zinc (mg) 0.22 0.0 0.01 0.01 0.0 0.28 n/a 0.0 0.52 2.08
Copper (mg) 0.084 0.0 0.005 0.006 0.002 0.011 n/a 0.0 0.109 0.436
Manganese (mg) 0.478 0.0 0.005 0.0 0.001 n/a n/a 0.0 0.484 1.936
Selenium (mcg) 0.1 0.2 0.3 0.0 0.0 2.9 n/a 0.1 3.5 14.0
Vitamin A, IU (IU) 75.924 0.0 0.0 0.0 1.525 n/a n/a 0.0 77.449 309.796
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 20.375 n/a 0.0 20.375 81.5
Vitamin A, RAE (mcg_RAE) 4.218 0.0 0.0 0.0 0.076 21.5 n/a 0.0 25.794 103.176
Beta Carotene (mcg) 44.992 0.0 0.0 0.0 0.229 13.875 n/a 0.0 59.096 236.384
Vitamin E (mg) 0.8 0.0 0.0 0.0 0.01 0.24 n/a 0.0 1.06 4.24
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 112.48 0.0 0.0 0.0 0.686 8.5 n/a 0.0 121.666 486.664
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.51 n/a 0.0 n/a n/a n/a n/a n/a 0.51 2.04
Tocopherol, delta (mg) 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.16
Vitamin C (mg) 13.6 0.0 0.0 0.0 3.5 0.1 n/a 0.0 17.2 68.8
Thiamin (mg) 0.056 0.0 0.0 0.0 0.002 0.029 n/a 0.0 0.087 0.348
Riboflavin (mg) 0.056 0.005 0.0 0.0 0.001 0.036 n/a 0.003 0.101 0.404
Niacin (mg) 0.591 0.0 0.0 0.0 0.008 0.396 n/a 0.0 0.994 3.976
Pantothenic acid (mg) 0.169 0.0 0.0 0.0 0.008 n/a n/a 0.0 0.176 0.704
Vitamin B-6 (mg) 0.07 0.0 0.0 0.0 0.004 0.02 n/a 0.0 0.094 0.376
Folate (mcg) 8.436 0.0 0.0 0.0 0.991 6.5 n/a 0.0 15.927 63.708
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.12 n/a 0.0 0.12 0.48
Choline (mg) 8.4 0.0 0.0 0.0 0.4 8.4 n/a 0.0 17.3 69.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 4.25 n/a 0.0 4.25 17.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.028 n/a 0.001 n/a n/a n/a n/a n/a 0.029 0.116
Isoleucine (g) 0.028 n/a 0.001 n/a n/a n/a n/a n/a 0.029 0.116
Leucine (g) 0.056 n/a 0.004 n/a n/a n/a n/a n/a 0.061 0.244
Lysine (g) 0.014 n/a 0.001 n/a n/a n/a n/a n/a 0.015 0.06
Methionine (g) 0.014 n/a 0.001 n/a n/a n/a n/a n/a 0.015 0.06
Cystine (g) 0.014 n/a 0.001 n/a n/a n/a n/a n/a 0.015 0.06
Phenylalanine (g) 0.042 n/a 0.001 n/a n/a n/a n/a n/a 0.043 0.172
Tyrosine (g) 0.014 n/a 0.001 n/a n/a n/a n/a n/a 0.015 0.06
Valine (g) 0.042 n/a 0.001 n/a n/a n/a n/a n/a 0.043 0.172
Arginine (g) 0.056 n/a 0.001 n/a n/a n/a n/a n/a 0.057 0.228
Histidine (g) 0.014 n/a 0.001 n/a n/a n/a n/a n/a 0.015 0.06
Alanine (g) 0.042 n/a 0.002 n/a n/a n/a n/a n/a 0.044 0.176
Aspartic acid (g) 0.084 n/a 0.002 n/a n/a n/a n/a n/a 0.086 0.344
Glutamic acid (g) 0.127 n/a 0.005 n/a n/a n/a n/a n/a 0.132 0.528
Glycine (g) 0.042 n/a 0.001 n/a n/a n/a n/a n/a 0.043 0.172
Proline (g) 0.042 n/a 0.002 n/a n/a n/a n/a n/a 0.044 0.176
Serine (g) 0.028 n/a 0.001 n/a n/a n/a n/a n/a 0.029 0.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 13.125 n/a 0.0 13.125 52.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.001 0.0 0.0 0.644 n/a 0.0 0.687 2.748
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.07 0.0 0.002 0.0 0.0 1.219 n/a 0.0 1.291 5.164
Polyunsaturated (g) 0.211 0.0 0.003 0.0 0.0 0.606 n/a 0.0 0.82 3.28