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Receta Blueberry Mojito - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4-6 mint leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		blueberries
35.15g 		simple syrup
37.75g 		rum
56.7g 		lime
112.56g 		mint
0.0g 		lime
56.28g 		blueberries
1.29g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.0 0.0 0.79 n/a 0.39 0.01 1.45 1.45
Total Fat (g) 0.12 0.0 0.0 0.23 n/a 0.11 0.0 0.46 0.46
Carbohydrates (g) 5.09 12.28 0.0 11.86 n/a 5.93 0.19 35.36 35.36
Ash (g) 0.08 n/a 0.0 0.34 n/a 0.17 0.0 0.59 0.59
Calories (kcal) 20.036 47.565 130.977 33.768 n/a 16.884 0.736 249.966 249.966
Starch (g) 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.01
Sucrose (g) 0.04 n/a n/a n/a n/a n/a 0.0 0.04 0.04
Glucose (dextrose) (g) 1.72 n/a n/a n/a n/a n/a 0.06 1.78 1.78
Fructose (g) 1.75 n/a n/a n/a n/a n/a 0.06 1.81 1.81
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 18.9 0.0 n/a 0.0 0.0 18.9 18.9
Water (g) 29.6 25.44 37.76 99.35 n/a 49.67 1.09 242.91 242.91
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 3.5 12.26 0.0 1.9 n/a 0.95 0.13 18.74 18.74
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 3.2 n/a 1.6 0.0 5.6 5.6
Calcium (mg) 2.109 0.755 0.0 37.145 n/a 18.572 0.078 58.659 58.659
Iron (mg) 0.1 0.01 0.07 0.68 n/a 0.34 0.0 1.19 1.19
Magnesium (mg) 2.109 0.378 0.0 6.754 n/a 3.377 0.078 12.694 12.694
Phosphorus (mg) 4.218 0.0 2.835 20.261 n/a 10.13 0.155 37.599 37.599
Potassium (mg) 27.066 0.378 1.134 114.811 n/a 57.406 0.995 201.789 201.789
Sodium (mg) 0.352 0.755 0.567 2.251 n/a 1.126 0.013 5.063 5.063
Zinc (mg) 0.06 0.0 0.04 0.12 n/a 0.06 0.0 0.28 0.28
Copper (mg) 0.021 0.004 0.028 0.079 n/a 0.039 0.001 0.172 0.172
Manganese (mg) 0.12 n/a 0.011 0.011 n/a 0.006 0.004 0.152 0.152
Selenium (mcg) 0.0 0.1 0.0 0.5 n/a 0.2 0.0 0.8 0.8
Vitamin A, IU (IU) 18.981 n/a 0.0 56.28 n/a 28.14 0.698 104.099 104.099
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.055 0.0 0.0 2.251 n/a 1.126 0.039 4.47 4.47
Beta Carotene (mcg) 11.248 0.0 0.0 33.768 n/a 16.884 0.413 62.313 62.313
Vitamin E (mg) 0.2 0.0 0.0 0.25 n/a 0.12 0.01 0.58 0.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 28.12 0.0 0.0 0.0 n/a 0.0 1.034 29.154 29.154
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.13 n/a n/a n/a n/a n/a 0.0 0.13 0.13
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 3.4 0.0 0.0 32.8 n/a 16.4 0.1 52.7 52.7
Thiamin (mg) 0.014 0.0 0.006 0.034 n/a 0.017 0.001 0.071 0.071
Riboflavin (mg) 0.014 0.004 0.0 0.023 n/a 0.011 0.001 0.052 0.052
Niacin (mg) 0.148 0.0 0.0 0.225 n/a 0.113 0.005 0.491 0.491
Pantothenic acid (mg) 0.042 n/a 0.0 0.248 n/a 0.124 0.002 0.415 0.415
Vitamin B-6 (mg) 0.018 0.0 0.0 0.045 n/a 0.023 0.001 0.086 0.086
Folate (mcg) 2.109 0.0 0.0 9.005 n/a 4.502 0.078 15.694 15.694
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 2.1 0.0 0.0 5.7 n/a 2.9 0.1 10.8 10.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Threonine (g) 0.007 n/a 0.0 n/a n/a n/a 0.0 0.007 0.007
Isoleucine (g) 0.007 n/a 0.0 n/a n/a n/a 0.0 0.007 0.007
Leucine (g) 0.014 n/a 0.0 n/a n/a n/a 0.001 0.015 0.015
Lysine (g) 0.004 n/a 0.0 0.011 n/a 0.006 0.0 0.021 0.021
Methionine (g) 0.004 n/a 0.0 0.0 n/a 0.0 0.0 0.004 0.004
Cystine (g) 0.004 n/a 0.0 n/a n/a n/a 0.0 0.004 0.004
Phenylalanine (g) 0.011 n/a 0.0 n/a n/a n/a 0.0 0.011 0.011
Tyrosine (g) 0.004 n/a 0.0 n/a n/a n/a 0.0 0.004 0.004
Valine (g) 0.011 n/a 0.0 n/a n/a n/a 0.0 0.011 0.011
Arginine (g) 0.014 n/a 0.0 n/a n/a n/a 0.001 0.015 0.015
Histidine (g) 0.004 n/a 0.0 n/a n/a n/a 0.0 0.004 0.004
Alanine (g) 0.011 n/a 0.0 n/a n/a n/a 0.0 0.011 0.011
Aspartic acid (g) 0.021 n/a 0.0 n/a n/a n/a 0.001 0.022 0.022
Glutamic acid (g) 0.032 n/a 0.0 n/a n/a n/a 0.001 0.033 0.033
Glycine (g) 0.011 n/a 0.0 n/a n/a n/a 0.0 0.011 0.011
Proline (g) 0.011 n/a 0.0 n/a n/a n/a 0.0 0.011 0.011
Serine (g) 0.007 n/a 0.0 n/a n/a n/a 0.0 0.007 0.007
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.0 0.023 n/a 0.011 0.0 0.045 0.045
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.018 0.0 0.0 0.023 n/a 0.011 0.001 0.052 0.052
Polyunsaturated (g) 0.053 0.0 0.0 0.068 n/a 0.034 0.002 0.156 0.156