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Receta Blueberry Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg plus 2 egg whites
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		butter
14.19g 		sugar
12.5g 		flour
31.25g 		baking powder
1.15g 		salt
0.28g 		blueberries
43.94g 		vanilla
0.53g 		milk
15.25g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.0 3.23 0.0 0.0 0.33 0.0 0.51 4.19 33.52
Total Fat (g) 11.51 0.0 0.31 0.0 0.0 0.14 0.0 0.15 12.11 96.88
Carbohydrates (g) 0.01 12.5 23.85 0.0 0.0 6.37 0.07 0.76 43.55 348.4
Ash (g) 0.3 0.0 0.15 0.42 0.28 0.11 0.0 0.11 1.37 10.96
Calories (kcal) 101.724 48.375 113.75 0.0 0.0 25.044 1.512 6.405 296.811 2374.488
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Sucrose (g) n/a n/a n/a n/a n/a 0.05 n/a 0.0 0.05 0.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 2.14 n/a 0.0 2.14 17.12
Fructose (g) n/a n/a n/a n/a n/a 2.18 n/a 0.0 2.18 17.44
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.79 0.79 6.32
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Water (g) 2.25 0.0 3.73 0.0 0.0 37.0 0.28 13.71 56.97 455.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 12.49 0.08 0.0 0.0 4.38 0.07 0.79 17.82 142.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.8 0.0 0.0 1.1 0.0 0.0 1.9 15.2
Calcium (mg) 3.405 0.125 4.688 0.0 0.068 2.636 0.058 18.148 29.127 233.016
Iron (mg) 0.0 0.0 1.45 0.0 0.0 0.12 0.0 0.0 1.58 12.64
Magnesium (mg) 0.284 0.0 6.875 0.0 0.003 2.636 0.063 1.678 11.538 92.304
Phosphorus (mg) 3.405 0.0 33.75 0.0 0.0 5.273 0.032 14.488 56.947 455.576
Potassium (mg) 3.405 0.25 33.438 0.0 0.023 33.832 0.777 22.875 94.599 756.792
Sodium (mg) 81.72 0.0 0.625 314.64 109.007 0.439 0.047 6.71 513.188 4105.504
Zinc (mg) 0.01 0.0 0.22 0.0 0.0 0.07 0.0 0.06 0.37 2.96
Copper (mg) 0.0 0.0 0.044 0.0 0.0 0.026 0.0 0.002 0.072 0.576
Manganese (mg) 0.0 0.0 0.213 0.0 0.0 0.149 0.001 0.0 0.363 2.904
Selenium (mcg) 0.1 0.1 10.6 0.0 0.0 0.0 0.0 0.5 11.4 91.2
Vitamin A, IU (IU) 354.546 0.0 0.0 0.0 0.0 23.726 0.0 29.89 408.162 3265.296
Retinol (mcg) 95.198 0.0 0.0 0.0 0.0 0.0 0.0 8.845 104.043 832.344
Vitamin A, RAE (mcg_RAE) 97.043 0.0 0.0 0.0 0.0 1.318 0.0 8.845 107.206 857.648
Beta Carotene (mcg) 22.416 0.0 0.0 0.0 0.0 14.06 0.0 0.305 36.781 294.248
Vitamin E (mg) 0.33 0.0 0.02 0.0 0.0 0.25 0.0 0.0 0.6 4.8
Vitamin D (IU) 7.945 n/a n/a n/a n/a n/a n/a 7.93 15.875 127.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.625 0.0 0.0 35.15 0.0 0.0 40.775 326.2
Tocopherol, beta (mg) 0.0 n/a 0.02 n/a n/a 0.0 n/a 0.0 0.03 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.12 n/a n/a 0.16 n/a 0.0 0.28 2.24
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a n/a 0.01 n/a 0.0 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 4.3 0.0 0.0 4.3 34.4
Thiamin (mg) 0.001 0.0 0.247 0.0 0.0 0.018 0.0 0.003 0.269 2.152
Riboflavin (mg) 0.004 0.003 0.153 0.0 0.0 0.018 0.001 0.029 0.207 1.656
Niacin (mg) 0.006 0.0 1.844 0.0 0.0 0.185 0.002 0.014 2.05 16.4
Pantothenic acid (mg) 0.016 0.0 0.138 0.0 0.0 0.053 0.0 0.055 0.261 2.088
Vitamin B-6 (mg) 0.0 0.0 0.013 0.0 0.0 0.022 0.0 0.006 0.041 0.328
Folate (mcg) 0.426 0.0 57.188 0.0 0.0 2.636 0.0 0.763 61.012 488.096
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.09 0.72
Choline (mg) 2.7 0.0 3.3 0.0 0.0 2.6 n/a 2.7 11.3 90.4
Folic acid (mcg) 0.0 0.0 48.125 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.001 n/a 0.041 n/a 0.0 0.0 n/a 0.006 0.048 0.384
Threonine (g) 0.006 n/a 0.088 n/a 0.0 0.009 n/a 0.014 0.116 0.928
Isoleucine (g) 0.007 n/a 0.113 n/a 0.0 0.009 n/a 0.029 0.157 1.256
Leucine (g) 0.011 n/a 0.222 n/a 0.0 0.018 n/a 0.058 0.309 2.472
Lysine (g) 0.01 n/a 0.072 n/a 0.0 0.004 n/a 0.044 0.13 1.04
Methionine (g) 0.003 n/a 0.056 n/a 0.0 0.004 n/a 0.012 0.076 0.608
Cystine (g) 0.001 n/a 0.069 n/a 0.0 0.004 n/a 0.018 0.093 0.744
Phenylalanine (g) 0.006 n/a 0.163 n/a 0.0 0.013 n/a 0.026 0.207 1.656
Tyrosine (g) 0.006 n/a 0.097 n/a 0.0 0.004 n/a 0.021 0.128 1.024
Valine (g) 0.009 n/a 0.131 n/a 0.0 0.013 n/a 0.034 0.186 1.488
Arginine (g) 0.004 n/a 0.131 n/a 0.0 0.018 n/a 0.015 0.168 1.344
Histidine (g) 0.003 n/a 0.072 n/a 0.0 0.004 n/a 0.012 0.091 0.728
Alanine (g) 0.004 n/a 0.103 n/a 0.0 0.013 n/a 0.017 0.137 1.096
Aspartic acid (g) 0.009 n/a 0.138 n/a 0.0 0.026 n/a 0.047 0.22 1.76
Glutamic acid (g) 0.026 n/a 1.088 n/a 0.0 0.04 n/a 0.119 1.272 10.176
Glycine (g) 0.003 n/a 0.116 n/a 0.0 0.013 n/a 0.009 0.141 1.128
Proline (g) 0.011 n/a 0.375 n/a 0.0 0.013 n/a 0.055 0.454 3.632
Serine (g) 0.007 n/a 0.163 n/a 0.0 0.009 n/a 0.032 0.21 1.68
Cholesterol (mg) 30.503 0.0 0.0 0.0 0.0 0.0 0.0 0.763 31.266 250.128
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.288 0.0 0.05 0.0 0.0 0.013 0.0 0.096 7.447 59.576
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.982 0.0 0.028 0.0 0.0 0.022 0.0 0.043 3.075 24.6
Polyunsaturated (g) 0.431 0.0 0.128 0.0 0.0 0.066 0.0 0.006 0.631 5.048