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Receta Blueberry Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 unwaxed lemon
200g golden caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		blueberries
15.83g 		butter
15.0g 		eggs
12.32g 		milk
21.49g 		flour
31.67g 		baking powder
2.3g 		bicarbonate of soda
0.19g 		vanilla extract
1.08g 		salt
0.03g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.13 1.55 0.69 3.27 0.0 0.0 0.0 0.0 5.76 69.12
Total Fat (g) 0.05 12.17 1.22 0.7 0.31 0.0 0.0 0.0 0.0 14.45 173.4
Carbohydrates (g) 2.29 0.01 0.09 0.97 24.16 0.0 0.0 0.14 0.0 27.67 332.04
Ash (g) 0.04 0.01 0.11 0.15 0.15 0.85 0.07 0.0 0.03 1.4 16.8
Calories (kcal) 9.025 107.55 17.618 12.892 115.267 0.0 0.0 3.12 0.0 265.471 3185.652
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.03 0.36
Glucose (dextrose) (g) 0.77 n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.8 9.6
Fructose (g) 0.79 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.8 9.6
Lactose (g) 0.0 n/a 0.01 1.13 n/a n/a n/a n/a n/a 1.14 13.68
Maltose (g) 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.4 4.8
Water (g) 13.33 2.69 9.34 18.98 3.77 0.0 0.0 0.57 0.0 48.69 584.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.58 0.01 0.09 1.13 0.09 0.0 0.0 0.14 0.0 3.03 36.36
Galactose (g) 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 1.2 14.4
Calcium (mg) 0.95 3.6 6.53 24.279 4.75 0.0 0.0 0.119 0.008 40.236 482.832
Iron (mg) 0.04 0.0 0.23 0.01 1.47 0.0 0.0 0.0 0.0 1.75 21.0
Magnesium (mg) 0.95 0.3 1.478 2.149 6.967 0.0 0.0 0.13 0.0 11.974 143.688
Phosphorus (mg) 1.9 3.6 23.531 19.552 34.2 0.0 0.0 0.065 0.0 82.848 994.176
Potassium (mg) 12.192 3.6 16.509 30.725 33.883 0.0 0.0 1.603 0.003 98.515 1182.18
Sodium (mg) 0.158 1.65 17.248 8.594 0.633 629.28 52.44 0.098 12.919 723.021 8676.252
Zinc (mg) 0.03 0.01 0.14 0.09 0.22 0.0 0.0 0.0 0.0 0.48 5.76
Copper (mg) 0.01 0.003 0.012 0.002 0.044 0.0 0.0 0.001 0.0 0.072 0.864
Manganese (mg) 0.054 0.0 0.005 0.0 0.215 0.0 0.0 0.002 0.0 0.277 3.324
Selenium (mcg) 0.0 0.2 3.9 0.8 10.7 0.0 0.0 0.0 0.0 15.6 187.2
Vitamin A, IU (IU) 8.55 374.85 59.998 21.916 0.0 0.0 0.0 0.0 0.0 465.314 5583.768
Retinol (mcg) 0.0 100.65 17.125 6.016 0.0 0.0 0.0 0.0 0.0 123.791 1485.492
Vitamin A, RAE (mcg_RAE) 0.475 102.6 17.248 6.016 0.0 0.0 0.0 0.0 0.0 126.339 1516.068
Beta Carotene (mcg) 5.067 23.7 1.232 1.074 0.0 0.0 0.0 0.0 0.0 31.073 372.876
Vitamin E (mg) 0.09 0.35 0.12 0.01 0.02 0.0 0.0 0.0 0.0 0.59 7.08
Vitamin D (IU) n/a n/a 4.312 8.594 n/a n/a n/a n/a n/a 12.906 154.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.667 0.0 40.779 0.0 5.7 0.0 0.0 0.0 0.0 59.146 709.752
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.02 n/a n/a n/a n/a 0.03 0.36
Tocopherol, gamma (mg) 0.06 0.0 0.06 0.0 0.12 n/a n/a n/a n/a 0.24 2.88
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 18.0
Thiamin (mg) 0.006 0.002 0.009 0.009 0.25 0.0 0.0 0.0 0.0 0.275 3.3
Riboflavin (mg) 0.006 0.005 0.059 0.039 0.155 0.0 0.0 0.001 0.0 0.265 3.18
Niacin (mg) 0.067 0.006 0.009 0.024 1.868 0.0 0.0 0.005 0.0 1.978 23.736
Pantothenic acid (mg) 0.019 0.017 0.177 0.077 0.139 0.0 0.0 0.0 0.0 0.43 5.16
Vitamin B-6 (mg) 0.008 0.0 0.017 0.009 0.013 0.0 0.0 0.0 0.0 0.047 0.564
Folate (mcg) 0.95 0.45 5.79 1.074 57.95 0.0 0.0 0.0 0.0 66.215 794.58
Vitamin B-12 (mcg) 0.0 0.03 0.16 0.09 0.0 0.0 0.0 0.0 0.0 0.28 3.36
Choline (mg) 1.0 2.8 30.9 3.1 3.3 0.0 0.0 n/a 0.0 41.1 493.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 48.767 0.0 0.0 0.0 0.0 48.767 585.204
Tryptophan (g) 0.0 0.002 0.021 0.017 0.041 n/a n/a n/a 0.0 0.081 0.972
Threonine (g) 0.003 0.006 0.069 0.03 0.089 n/a n/a n/a 0.0 0.197 2.364
Isoleucine (g) 0.003 0.008 0.083 0.037 0.114 n/a n/a n/a 0.0 0.244 2.928
Leucine (g) 0.006 0.012 0.134 0.058 0.225 n/a n/a n/a 0.0 0.435 5.22
Lysine (g) 0.002 0.011 0.112 0.03 0.073 n/a n/a n/a 0.0 0.227 2.724
Methionine (g) 0.002 0.003 0.047 0.017 0.057 n/a n/a n/a 0.0 0.126 1.512
Cystine (g) 0.002 0.002 0.033 0.004 0.07 n/a n/a n/a 0.0 0.11 1.32
Phenylalanine (g) 0.005 0.006 0.084 0.032 0.165 n/a n/a n/a 0.0 0.291 3.492
Tyrosine (g) 0.002 0.006 0.062 0.032 0.098 n/a n/a n/a 0.0 0.2 2.4
Valine (g) 0.005 0.009 0.106 0.041 0.133 n/a n/a n/a 0.0 0.294 3.528
Arginine (g) 0.006 0.005 0.101 0.017 0.133 n/a n/a n/a 0.0 0.262 3.144
Histidine (g) 0.002 0.003 0.038 0.017 0.073 n/a n/a n/a 0.0 0.133 1.596
Alanine (g) 0.005 0.005 0.091 0.021 0.105 n/a n/a n/a 0.0 0.226 2.712
Aspartic acid (g) 0.01 0.009 0.164 0.052 0.139 n/a n/a n/a 0.0 0.373 4.476
Glutamic acid (g) 0.014 0.027 0.207 0.14 1.102 n/a n/a n/a 0.0 1.49 17.88
Glycine (g) 0.005 0.003 0.053 0.017 0.117 n/a n/a n/a 0.0 0.195 2.34
Proline (g) 0.005 0.012 0.063 0.073 0.38 n/a n/a n/a 0.0 0.533 6.396
Serine (g) 0.003 0.008 0.12 0.024 0.165 n/a n/a n/a 0.0 0.318 3.816
Cholesterol (mg) 0.0 32.25 52.114 2.149 0.0 0.0 0.0 0.0 0.0 86.512 1038.144
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.005 7.706 0.382 0.402 0.051 0.0 0.0 0.0 0.0 8.545 102.54
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 0.008 3.153 0.469 0.174 0.029 0.0 0.0 0.0 0.0 3.833 45.996
Polyunsaturated (g) 0.024 0.456 0.168 0.043 0.13 0.0 0.0 0.0 0.0 0.82 9.84