Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 tsp Pistachio extract*
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		wonton
57.0g 		sugar
8.4g 		cinnamon
0.33g 		milk
61.25g 		cornstarch
1.0g 		egg
11.0g 		vanilla extract
0.53g 		lemon zest
0.5g 		blueberries
70.3g 		confectioners'sugar
4.0g 		Total Per Serving Total for Recipe
Protein (g) 5.12 0.0 0.01 2.06 0.0 1.38 0.0 0.01 0.52 0.0 9.11 36.44
Total Fat (g) 4.94 0.0 0.0 0.05 0.0 1.09 0.0 0.0 0.23 0.0 6.32 25.28
Carbohydrates (g) 22.54 8.4 0.26 3.04 0.91 0.08 0.07 0.08 10.19 3.98 49.56 198.24
Ash (g) n/a 0.0 0.01 0.46 0.0 0.09 0.0 0.0 0.17 0.0 0.74 2.96
Calories (kcal) 157.32 32.508 0.803 20.825 3.81 15.73 1.512 0.235 40.071 15.56 288.374 1153.496
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.07 0.09 0.36
Sucrose (g) n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.08 n/a 0.09 0.36
Glucose (dextrose) (g) n/a n/a 0.0 0.0 n/a 0.02 n/a n/a 3.43 n/a 3.46 13.84
Fructose (g) n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 3.49 n/a 3.51 14.04
Lactose (g) n/a n/a 0.0 3.12 n/a 0.01 n/a n/a 0.0 n/a 3.13 12.52
Maltose (g) n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.8
Water (g) 23.76 0.0 0.03 55.64 0.08 8.34 0.28 0.41 59.2 0.01 147.76 591.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.21 8.39 0.01 3.12 0.0 0.08 0.07 0.02 7.0 3.92 22.81 91.24
Galactose (g) n/a n/a 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.01 0.04
Dietary Fiber (g) 0.8 0.0 0.2 0.0 0.0 0.0 0.0 0.1 1.7 0.0 2.7 10.8
Calcium (mg) 13.68 0.084 3.257 76.563 0.02 5.83 0.058 0.67 4.218 0.04 104.419 417.676
Iron (mg) 1.66 0.0 0.03 0.02 0.0 0.2 0.0 0.0 0.2 0.0 2.12 8.48
Magnesium (mg) 8.55 0.0 0.195 6.738 0.03 1.32 0.063 0.075 4.218 0.0 21.189 84.756
Phosphorus (mg) 63.27 0.0 0.208 61.863 0.13 21.01 0.032 0.06 8.436 0.0 155.008 620.032
Potassium (mg) 53.58 0.168 1.401 95.55 0.03 14.74 0.777 0.8 54.131 0.08 221.257 885.028
Sodium (mg) 160.74 0.0 0.033 25.725 0.09 15.4 0.047 0.03 0.703 0.04 202.808 811.232
Zinc (mg) 0.39 0.0 0.01 0.26 0.0 0.12 0.0 0.0 0.11 0.0 0.89 3.56
Copper (mg) 0.063 0.0 0.001 0.006 0.001 0.011 0.0 0.0 0.042 0.0 0.124 0.496
Manganese (mg) n/a 0.0 0.057 0.0 0.001 0.004 0.001 n/a 0.239 0.0 0.302 1.208
Selenium (mcg) 15.2 0.1 0.0 1.9 0.0 3.5 0.0 0.0 0.1 0.0 20.8 83.2
Vitamin A, IU (IU) n/a 0.0 0.959 124.95 0.0 53.57 0.0 0.25 37.962 0.0 217.691 870.764
Retinol (mcg) 22.8 0.0 0.0 37.363 0.0 15.29 0.0 0.0 0.0 0.0 75.453 301.812
Vitamin A, RAE (mcg_RAE) 23.37 0.0 0.049 37.363 0.0 15.4 0.0 0.015 2.109 0.0 78.305 313.22
Beta Carotene (mcg) 1.71 0.0 0.364 0.0 0.0 1.1 0.0 0.035 22.496 0.0 25.705 102.82
Vitamin E (mg) 0.21 0.0 0.01 0.01 0.0 0.11 0.0 0.0 0.4 0.0 0.73 2.92
Vitamin D (IU) n/a n/a n/a 25.113 n/a 3.85 n/a n/a n/a 0.0 28.963 115.852
Lycopene (mcg) 0.0 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 59.28 0.0 0.722 0.0 0.0 36.41 0.0 0.09 56.24 0.0 152.742 610.968
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.03 0.0 0.0 0.06 n/a n/a 0.25 n/a 0.34 1.36
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.02 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 6.8 0.0 7.5 30.0
Thiamin (mg) 0.182 0.0 0.0 0.031 0.0 0.008 0.0 0.0 0.028 0.0 0.249 0.996
Riboflavin (mg) 0.211 0.002 0.0 0.11 0.0 0.053 0.001 0.0 0.028 0.001 0.406 1.624
Niacin (mg) 1.573 0.0 0.004 0.055 0.0 0.008 0.002 0.002 0.295 0.0 1.94 7.76
Pantothenic acid (mg) n/a 0.0 0.001 0.221 0.0 0.158 0.0 0.002 0.084 0.0 0.466 1.864
Vitamin B-6 (mg) 0.034 0.0 0.001 0.025 0.0 0.015 0.0 0.001 0.035 0.0 0.111 0.444
Folate (mcg) 41.61 0.0 0.02 3.063 0.0 5.17 0.0 0.065 4.218 0.0 54.145 216.58
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.32 0.0 0.14 0.0 0.0 0.0 0.0 0.67 2.68
Choline (mg) 41.6 0.0 0.0 9.6 0.0 27.6 n/a 0.0 4.2 0.0 83.1 332.4
Folic acid (mcg) 29.64 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.64 118.56
Tryptophan (g) n/a n/a 0.0 0.025 0.0 0.019 n/a n/a 0.0 n/a 0.043 0.172
Threonine (g) n/a n/a 0.0 0.049 0.0 0.062 n/a n/a 0.014 n/a 0.125 0.5
Isoleucine (g) n/a n/a 0.0 0.092 0.0 0.074 n/a n/a 0.014 n/a 0.18 0.72
Leucine (g) n/a n/a 0.001 0.202 0.0 0.12 n/a n/a 0.028 n/a 0.351 1.404
Lysine (g) n/a n/a 0.001 0.153 0.0 0.1 n/a n/a 0.007 n/a 0.261 1.044
Methionine (g) n/a n/a 0.0 0.037 0.0 0.042 n/a n/a 0.007 n/a 0.086 0.344
Cystine (g) n/a n/a 0.0 0.074 0.0 0.03 n/a n/a 0.007 n/a 0.111 0.444
Phenylalanine (g) n/a n/a 0.0 0.092 0.0 0.075 n/a n/a 0.021 n/a 0.188 0.752
Tyrosine (g) n/a n/a 0.0 0.092 0.0 0.055 n/a n/a 0.007 n/a 0.154 0.616
Valine (g) n/a n/a 0.001 0.11 0.0 0.095 n/a n/a 0.021 n/a 0.227 0.908
Arginine (g) n/a n/a 0.001 0.043 0.0 0.09 n/a n/a 0.028 n/a 0.162 0.648
Histidine (g) n/a n/a 0.0 0.049 0.0 0.034 n/a n/a 0.007 n/a 0.091 0.364
Alanine (g) n/a n/a 0.001 0.061 0.0 0.081 n/a n/a 0.021 n/a 0.164 0.656
Aspartic acid (g) n/a n/a 0.001 0.147 0.0 0.146 n/a n/a 0.042 n/a 0.337 1.348
Glutamic acid (g) n/a n/a 0.001 0.41 0.001 0.185 n/a n/a 0.063 n/a 0.66 2.64
Glycine (g) n/a n/a 0.001 0.031 0.0 0.047 n/a n/a 0.021 n/a 0.1 0.4
Proline (g) n/a n/a 0.001 0.208 0.0 0.056 n/a n/a 0.021 n/a 0.287 1.148
Serine (g) n/a n/a 0.001 0.104 0.0 0.107 n/a n/a 0.014 n/a 0.226 0.904
Cholesterol (mg) 70.11 0.0 0.0 1.225 0.0 46.53 0.0 0.0 0.0 0.0 117.865 471.46
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.277 0.0 0.001 0.031 0.0 0.341 0.0 0.0 0.021 0.001 1.672 6.688
Phytosterols (mg) n/a n/a 0.085 n/a n/a n/a n/a 0.175 n/a n/a 0.26 1.04
Monounsaturated Fat (g) 2.445 0.0 0.001 0.012 0.0 0.419 0.0 0.0 0.035 0.001 2.914 11.656
Polyunsaturated (g) 0.713 0.0 0.0 0.0 0.0 0.15 0.0 0.0 0.105 0.002 0.971 3.884