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Receta Blueberry Not Ketchup lamb chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 lamb loin or lamb rib chops
sea salt
freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lamb
0.0g 		sea salt
0.0g 		pepper
0.0g 		grapeseed
4.5g 		blueberry
70.3g 		parsley
7.22g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.0 0.52 0.21 0.73 0.73
Total Fat (g) n/a n/a n/a 4.5 0.23 0.06 4.79 4.79
Carbohydrates (g) n/a n/a n/a 0.0 10.19 0.46 10.64 10.64
Ash (g) n/a n/a n/a 0.0 0.17 0.16 0.33 0.33
Calories (kcal) n/a n/a n/a 39.78 40.071 2.599 82.45 82.45
Starch (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.02
Sucrose (g) n/a n/a n/a n/a 0.08 n/a 0.08 0.08
Glucose (dextrose) (g) n/a n/a n/a n/a 3.43 n/a 3.43 3.43
Fructose (g) n/a n/a n/a n/a 3.49 n/a 3.49 3.49
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a n/a 0.0 59.2 6.33 65.53 65.53
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.0 7.0 0.06 7.06 7.06
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.0 1.7 0.2 1.9 1.9
Calcium (mg) n/a n/a n/a 0.0 4.218 9.964 14.182 14.182
Iron (mg) n/a n/a n/a 0.0 0.2 0.45 0.64 0.64
Magnesium (mg) n/a n/a n/a 0.0 4.218 3.61 7.828 7.828
Phosphorus (mg) n/a n/a n/a 0.0 8.436 4.188 12.624 12.624
Potassium (mg) n/a n/a n/a 0.0 54.131 39.999 94.13 94.13
Sodium (mg) n/a n/a n/a 0.0 0.703 4.043 4.746 4.746
Zinc (mg) n/a n/a n/a 0.0 0.11 0.08 0.19 0.19
Copper (mg) n/a n/a n/a n/a 0.042 0.011 0.053 0.053
Manganese (mg) n/a n/a n/a n/a 0.239 0.012 0.251 0.251
Selenium (mcg) n/a n/a n/a 0.0 0.1 0.0 0.1 0.1
Vitamin A, IU (IU) n/a n/a n/a 0.0 37.962 608.213 646.175 646.175
Retinol (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 0.0 2.109 30.396 32.505 32.505
Beta Carotene (mcg) n/a n/a n/a 0.0 22.496 364.899 387.395 387.395
Vitamin E (mg) n/a n/a n/a 1.3 0.4 0.05 1.75 1.75
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.0 56.24 401.504 457.744 457.744
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.25 0.04 0.29 0.29
Tocopherol, delta (mg) n/a n/a n/a n/a 0.02 0.0 0.02 0.02
Vitamin C (mg) n/a n/a n/a 0.0 6.8 9.6 16.4 16.4
Thiamin (mg) n/a n/a n/a 0.0 0.028 0.006 0.035 0.035
Riboflavin (mg) n/a n/a n/a 0.0 0.028 0.007 0.035 0.035
Niacin (mg) n/a n/a n/a 0.0 0.295 0.095 0.39 0.39
Pantothenic acid (mg) n/a n/a n/a 0.0 0.084 0.029 0.113 0.113
Vitamin B-6 (mg) n/a n/a n/a 0.0 0.035 0.006 0.042 0.042
Folate (mcg) n/a n/a n/a 0.0 4.218 10.974 15.192 15.192
Vitamin B-12 (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a n/a n/a 4.2 0.9 5.1 5.1
Folic acid (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.004 0.004 0.004
Threonine (g) n/a n/a n/a 0.0 0.014 0.009 0.023 0.023
Isoleucine (g) n/a n/a n/a 0.0 0.014 0.009 0.023 0.023
Leucine (g) n/a n/a n/a 0.0 0.028 0.014 0.043 0.043
Lysine (g) n/a n/a n/a 0.0 0.007 0.013 0.02 0.02
Methionine (g) n/a n/a n/a 0.0 0.007 0.003 0.01 0.01
Cystine (g) n/a n/a n/a 0.0 0.007 0.001 0.008 0.008
Phenylalanine (g) n/a n/a n/a 0.0 0.021 0.011 0.032 0.032
Tyrosine (g) n/a n/a n/a 0.0 0.007 0.006 0.013 0.013
Valine (g) n/a n/a n/a 0.0 0.021 0.012 0.033 0.033
Arginine (g) n/a n/a n/a 0.0 0.028 0.009 0.037 0.037
Histidine (g) n/a n/a n/a 0.0 0.007 0.004 0.011 0.011
Alanine (g) n/a n/a n/a 0.0 0.021 0.014 0.036 0.036
Aspartic acid (g) n/a n/a n/a 0.0 0.042 0.021 0.063 0.063
Glutamic acid (g) n/a n/a n/a 0.0 0.063 0.018 0.081 0.081
Glycine (g) n/a n/a n/a 0.0 0.021 0.011 0.032 0.032
Proline (g) n/a n/a n/a 0.0 0.021 0.015 0.036 0.036
Serine (g) n/a n/a n/a 0.0 0.014 0.01 0.024 0.024
Cholesterol (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.432 0.021 0.009 0.462 0.462
Phytosterols (mg) n/a n/a n/a 8.1 n/a 0.361 8.461 8.461
Monounsaturated Fat (g) n/a n/a n/a 0.725 0.035 0.022 0.781 0.781
Polyunsaturated (g) n/a n/a n/a 3.146 0.105 0.009 3.26 3.26