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Receta Blueberry Or Cherry Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Sugar Paper muffin c.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking powder
1.53g 		sugar
12.5g 		salt
0.5g 		blueberries
21.33g 		cherries
10.58g 		eggs
8.21g 		butter
9.46g 		milk
20.33g 		cinnamon
0.03g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.14 0.11 1.03 0.08 0.69 0.0 4.2 50.4
Total Fat (g) 0.2 0.0 0.0 0.0 0.07 0.02 0.82 7.67 0.2 0.0 8.98 107.76
Carbohydrates (g) 15.9 0.0 12.5 0.0 4.71 1.69 0.06 0.01 1.01 0.02 35.9 430.8
Ash (g) 0.1 0.57 0.0 0.5 0.04 0.05 0.07 0.2 0.15 0.0 1.67 20.04
Calories (kcal) 75.833 0.0 48.375 0.0 18.773 6.665 11.745 67.816 8.54 0.068 237.816 2853.792
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 0.01 n/a 0.0 0.0 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.7 0.02 n/a 0.0 0.0 0.71 8.52
Fructose (g) n/a n/a n/a n/a n/a 0.57 0.01 n/a 0.0 0.0 0.58 6.96
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 1.06 0.0 1.07 12.84
Maltose (g) n/a n/a n/a n/a n/a 0.01 0.01 n/a 0.0 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 16.38 8.7 6.23 1.5 18.28 0.0 53.59 643.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 12.49 0.0 4.36 1.36 0.06 0.01 1.06 0.0 19.39 232.68
Galactose (g) n/a n/a n/a n/a n/a 0.06 0.01 n/a 0.0 0.0 0.07 0.84
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.3 0.2 0.0 0.0 0.0 0.0 1.1 13.2
Calcium (mg) 3.125 0.0 0.125 0.12 1.067 1.375 4.353 2.27 24.197 0.276 36.907 442.884
Iron (mg) 0.97 0.0 0.0 0.0 0.07 0.04 0.15 0.0 0.01 0.0 1.24 14.88
Magnesium (mg) 4.583 0.0 0.0 0.005 0.853 1.164 0.986 0.189 2.237 0.017 10.033 120.396
Phosphorus (mg) 22.5 0.0 0.0 0.0 2.133 2.222 15.687 2.27 19.317 0.018 64.147 769.764
Potassium (mg) 22.292 0.0 0.25 0.04 8.533 23.488 11.006 2.27 30.5 0.119 98.497 1181.964
Sodium (mg) 0.417 419.52 0.0 193.79 0.64 0.0 11.499 54.48 8.947 0.003 689.295 8271.54
Zinc (mg) 0.15 0.0 0.0 0.0 0.01 0.01 0.09 0.01 0.09 0.0 0.35 4.2
Copper (mg) 0.029 0.0 0.0 0.0 0.011 0.006 0.008 0.0 0.002 0.0 0.057 0.684
Manganese (mg) 0.142 0.0 0.0 0.001 0.043 0.007 0.003 0.0 0.0 0.005 0.2 2.4
Selenium (mcg) 7.1 0.0 0.1 0.0 0.0 0.0 2.6 0.1 0.7 0.0 10.5 126.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 7.68 6.771 39.999 236.364 39.853 0.081 330.748 3968.976
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 63.465 11.793 0.0 86.675 1040.1
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.427 0.317 11.499 64.695 11.793 0.004 88.735 1064.82
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 4.693 4.02 0.821 14.944 0.407 0.031 24.917 299.004
Vitamin E (mg) 0.01 0.0 0.0 0.0 0.08 0.01 0.08 0.22 0.0 0.0 0.4 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 5.297 10.573 n/a 18.745 224.94
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.004 0.048
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 11.307 8.993 27.186 0.0 0.0 0.061 51.297 615.564
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.0 0.04 0.0 0.0 0.0 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.2 0.7 0.0 0.0 0.0 0.0 1.0 12.0
Thiamin (mg) 0.165 0.0 0.0 0.0 0.006 0.003 0.006 0.001 0.004 0.0 0.185 2.22
Riboflavin (mg) 0.102 0.0 0.003 0.0 0.011 0.003 0.039 0.003 0.039 0.0 0.199 2.388
Niacin (mg) 1.229 0.0 0.0 0.0 0.023 0.016 0.006 0.004 0.018 0.0 1.297 15.564
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.019 0.021 0.118 0.01 0.073 0.0 0.334 4.008
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.009 0.005 0.011 0.0 0.008 0.0 0.042 0.504
Folate (mcg) 38.125 0.0 0.0 0.0 0.427 0.423 3.86 0.284 1.017 0.002 44.137 529.644
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.02 0.09 0.0 0.21 2.52
Choline (mg) 2.2 0.0 0.0 0.0 0.9 0.6 20.6 1.8 3.6 0.0 29.7 356.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 0.0 0.001 0.014 0.001 0.008 0.0 0.051 0.612
Threonine (g) 0.058 n/a n/a 0.0 0.004 0.002 0.046 0.004 0.018 0.0 0.133 1.596
Isoleucine (g) 0.075 n/a n/a 0.0 0.004 0.002 0.055 0.005 0.039 0.0 0.18 2.16
Leucine (g) 0.148 n/a n/a 0.0 0.009 0.003 0.09 0.008 0.077 0.0 0.334 4.008
Lysine (g) 0.048 n/a n/a 0.0 0.002 0.003 0.075 0.007 0.059 0.0 0.194 2.328
Methionine (g) 0.038 n/a n/a 0.0 0.002 0.001 0.031 0.002 0.016 0.0 0.09 1.08
Cystine (g) 0.046 n/a n/a 0.0 0.002 0.001 0.022 0.001 0.024 0.0 0.097 1.164
Phenylalanine (g) 0.108 n/a n/a 0.0 0.004 0.002 0.056 0.004 0.035 0.0 0.209 2.508
Tyrosine (g) 0.065 n/a n/a 0.0 0.002 0.001 0.041 0.004 0.028 0.0 0.141 1.692
Valine (g) 0.088 n/a n/a 0.0 0.006 0.002 0.071 0.006 0.045 0.0 0.217 2.604
Arginine (g) 0.088 n/a n/a 0.0 0.006 0.002 0.067 0.003 0.02 0.0 0.187 2.244
Histidine (g) 0.048 n/a n/a 0.0 0.002 0.002 0.025 0.002 0.016 0.0 0.096 1.152
Alanine (g) 0.069 n/a n/a 0.0 0.006 0.003 0.061 0.003 0.022 0.0 0.164 1.968
Aspartic acid (g) 0.092 n/a n/a 0.0 0.011 0.06 0.109 0.006 0.063 0.0 0.341 4.092
Glutamic acid (g) 0.725 n/a n/a 0.0 0.017 0.008 0.138 0.017 0.159 0.0 1.064 12.768
Glycine (g) 0.077 n/a n/a 0.0 0.006 0.002 0.035 0.002 0.012 0.0 0.135 1.62
Proline (g) 0.25 n/a n/a 0.0 0.004 0.004 0.042 0.008 0.073 0.0 0.381 4.572
Serine (g) 0.108 n/a n/a 0.0 0.004 0.003 0.08 0.005 0.043 0.0 0.243 2.916
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 20.335 1.017 0.0 56.094 673.128
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.006 0.004 0.255 4.859 0.128 0.0 5.286 63.432
Phytosterols (mg) n/a n/a n/a 0.0 n/a 1.27 n/a n/a n/a 0.007 1.277 15.324
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.011 0.005 0.313 1.988 0.057 0.0 2.393 28.716
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.03 0.005 0.112 0.288 0.008 0.0 0.528 6.336