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Receta Blueberry Or Huckleberry Jam - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bot fruit pectin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		berries
103.68g 		sugar
233.33g 		lemon
5.12g 		Total Per Serving Total for Recipe
Protein (g) 1.44 0.0 0.06 1.5 9.0
Total Fat (g) 0.51 0.0 0.02 0.52 3.12
Carbohydrates (g) 9.96 233.29 0.48 243.73 1462.38
Ash (g) 0.38 0.0 0.02 0.4 2.4
Calories (kcal) 44.582 903.0 1.486 949.068 5694.408
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.07 n/a n/a 0.07 0.42
Glucose (dextrose) (g) 2.4 n/a n/a 2.4 14.4
Fructose (g) 2.49 n/a n/a 2.49 14.94
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.07 n/a n/a 0.07 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 91.39 0.07 4.56 96.02 576.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.06 233.12 0.13 238.31 1429.86
Galactose (g) 0.03 n/a n/a 0.03 0.18
Dietary Fiber (g) 5.5 0.0 0.1 5.6 33.6
Calcium (mg) 30.067 2.333 1.332 33.733 202.398
Iron (mg) 0.64 0.02 0.03 0.7 4.2
Magnesium (mg) 20.736 0.0 0.41 21.146 126.876
Phosphorus (mg) 22.81 0.0 0.82 23.629 141.774
Potassium (mg) 167.962 4.667 7.07 179.698 1078.188
Sodium (mg) 1.037 0.0 0.102 1.139 6.834
Zinc (mg) 0.55 0.0 0.0 0.55 3.3
Copper (mg) 0.176 0.0 0.002 0.178 1.068
Manganese (mg) 0.674 0.0 0.002 0.675 4.05
Selenium (mcg) 0.4 1.4 0.0 1.8 10.8
Vitamin A, IU (IU) 221.875 0.0 1.127 223.002 1338.012
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.405 0.0 0.051 11.456 68.736
Beta Carotene (mcg) 132.71 0.0 0.154 132.864 797.184
Vitamin E (mg) 1.21 0.0 0.01 1.22 7.32
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 122.342 0.0 0.564 122.906 737.436
Tocopherol, beta (mg) 0.04 n/a n/a 0.04 0.24
Tocopherol, gamma (mg) 1.39 n/a n/a 1.39 8.34
Tocopherol, delta (mg) 0.93 n/a n/a 0.93 5.58
Vitamin C (mg) 21.8 0.0 2.7 24.5 147.0
Thiamin (mg) 0.021 0.0 0.002 0.023 0.138
Riboflavin (mg) 0.031 0.047 0.001 0.079 0.474
Niacin (mg) 0.674 0.0 0.005 0.679 4.074
Pantothenic acid (mg) 0.29 0.0 0.01 0.3 1.8
Vitamin B-6 (mg) 0.031 0.0 0.004 0.035 0.21
Folate (mcg) 25.92 0.0 0.564 26.484 158.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.8 0.0 0.3 9.1 54.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.002 0.012 0.072
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.052 0.0 0.001 0.052 0.312
Polyunsaturated (g) 0.29 0.0 0.005 0.295 1.77