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Receta Blueberry Orange Pie And Orange Crust - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		sugar
18.75g 		cornstarch
3.0g 		orange juice concentrate
11.83g 		orange juice
7.75g 		blueberries
123.03g 		crust
2.38g 		flour
19.53g 		orange zest
0.25g 		sugar
1.58g 		salt
0.38g 		shortening
12.81g 		orange juice
2.91g 		water
2.78g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.28 0.05 0.91 0.17 2.02 0.0 0.0 0.0 0.0 0.02 0.0 3.47 27.76
Total Fat (g) 0.0 0.0 0.02 0.02 0.41 0.14 0.19 0.0 0.0 0.0 12.81 0.01 0.0 13.6 108.8
Carbohydrates (g) 18.75 2.74 4.52 0.81 17.83 1.25 14.9 0.04 1.57 0.0 0.0 0.3 0.0 62.7 501.6
Ash (g) 0.0 0.0 0.16 0.03 0.3 0.04 0.09 n/a 0.0 0.37 0.0 0.01 0.0 1.01 8.08
Calories (kcal) 72.563 11.43 18.816 3.488 70.124 7.101 71.094 0.118 6.095 0.0 113.263 1.308 0.0 375.398 3003.184
Starch (g) n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.32
Sucrose (g) n/a n/a n/a n/a 0.14 n/a n/a n/a n/a n/a n/a n/a n/a 0.14 1.12
Glucose (dextrose) (g) n/a n/a n/a n/a 6.0 n/a n/a n/a n/a n/a n/a n/a n/a 6.0 48.0
Fructose (g) n/a n/a n/a n/a 6.11 n/a n/a n/a n/a n/a n/a n/a n/a 6.11 48.88
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.25 6.85 6.84 103.6 0.77 2.33 0.2 0.0 0.0 0.0 2.57 2.77 126.19 1009.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 18.73 0.0 4.42 0.65 12.25 0.0 0.05 0.01 1.57 0.0 0.0 0.24 0.0 37.94 303.52
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 3.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 3.7 29.6
Calcium (mg) 0.188 0.06 3.787 0.853 7.381 0.261 2.93 0.335 0.016 0.09 0.0 0.32 0.083 16.303 130.424
Iron (mg) 0.0 0.01 0.04 0.02 0.34 0.08 0.91 0.0 0.0 0.0 0.0 0.01 0.0 1.41 11.28
Magnesium (mg) 0.0 0.09 4.023 0.853 7.381 0.356 4.297 0.038 0.0 0.004 0.0 0.32 0.028 17.389 139.112
Phosphorus (mg) 0.0 0.39 6.745 1.318 14.763 1.781 21.094 0.03 0.0 0.0 0.0 0.494 0.0 46.615 372.92
Potassium (mg) 0.375 0.09 79.759 15.5 94.729 1.758 20.898 0.4 0.032 0.03 0.0 5.813 0.0 219.384 1755.072
Sodium (mg) 0.0 0.27 0.355 0.078 1.23 11.471 0.391 0.015 0.0 145.343 0.0 0.029 0.111 159.292 1274.336
Zinc (mg) 0.0 0.0 0.02 0.0 0.2 0.01 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.37 2.96
Copper (mg) 0.0 0.002 0.019 0.003 0.074 0.002 0.027 0.0 0.0 0.0 0.0 0.001 0.0 0.129 1.032
Manganese (mg) 0.0 0.002 0.006 0.001 0.418 0.011 0.133 n/a 0.0 0.0 n/a 0.0 0.0 0.571 4.568
Selenium (mcg) 0.1 0.1 0.0 0.0 0.1 0.6 6.6 0.0 0.0 0.0 0.0 0.0 0.0 7.6 60.8
Vitamin A, IU (IU) 0.0 0.0 44.85 15.5 66.433 0.0 0.0 n/a 0.0 0.0 0.0 5.813 0.0 132.596 1060.768
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.248 0.775 3.691 0.0 0.0 0.008 0.0 0.0 0.0 0.291 0.0 7.012 56.096
Beta Carotene (mcg) 0.0 0.0 7.337 2.558 39.368 0.0 0.0 0.018 0.0 0.0 0.0 0.959 0.0 50.239 401.912
Vitamin E (mg) 0.0 0.0 0.08 0.0 0.7 0.0 0.01 0.0 0.0 0.0 0.1 0.0 0.0 0.91 7.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 48.163 8.913 98.42 0.261 3.516 0.045 0.0 0.0 0.0 3.342 0.0 162.66 1301.28
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.01 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.03 0.24
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.44 n/a 0.07 n/a n/a n/a 3.77 n/a n/a 4.29 34.32
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.04 n/a 0.0 n/a n/a n/a 2.14 n/a n/a 2.18 17.44
Vitamin C (mg) 0.0 0.0 16.3 3.9 11.9 0.0 0.0 0.3 0.0 0.0 0.0 1.5 0.0 33.9 271.2
Thiamin (mg) 0.0 0.0 0.033 0.007 0.049 0.013 0.154 0.0 0.0 0.0 0.0 0.003 0.0 0.259 2.072
Riboflavin (mg) 0.004 0.0 0.007 0.002 0.049 0.008 0.096 0.0 0.0 0.0 0.0 0.001 0.0 0.168 1.344
Niacin (mg) 0.0 0.0 0.085 0.031 0.517 0.097 1.152 0.001 0.0 0.0 0.0 0.012 0.0 1.895 15.16
Pantothenic acid (mg) 0.0 0.0 0.066 0.015 0.148 0.007 0.086 n/a 0.0 0.0 0.0 0.006 0.0 0.327 2.616
Vitamin B-6 (mg) 0.0 0.0 0.019 0.003 0.062 0.001 0.008 0.0 0.0 0.0 0.0 0.001 0.0 0.094 0.752
Folate (mcg) 0.0 0.0 18.342 2.325 7.381 2.09 35.742 0.033 0.0 0.0 0.0 0.872 0.0 66.785 534.28
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 2.4 0.5 7.4 0.2 2.0 0.0 0.0 0.0 n/a 0.2 0.0 12.6 100.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 1.663 30.078 0.0 0.0 0.0 0.0 0.0 0.0 31.741 253.928
Tryptophan (g) n/a 0.0 0.001 0.0 0.0 0.002 0.025 n/a n/a 0.0 0.0 0.0 n/a 0.029 0.232
Threonine (g) n/a 0.0 0.004 0.001 0.025 0.005 0.055 n/a n/a 0.0 0.0 0.0 n/a 0.089 0.712
Isoleucine (g) n/a 0.0 0.004 0.001 0.025 0.006 0.07 n/a n/a 0.0 0.0 0.0 n/a 0.106 0.848
Leucine (g) n/a 0.001 0.006 0.001 0.049 0.012 0.139 n/a n/a 0.0 0.0 0.0 n/a 0.208 1.664
Lysine (g) n/a 0.0 0.004 0.001 0.012 0.004 0.045 n/a n/a 0.0 0.0 0.0 n/a 0.066 0.528
Methionine (g) n/a 0.0 0.001 0.0 0.012 0.003 0.035 n/a n/a 0.0 0.0 0.0 n/a 0.052 0.416
Cystine (g) n/a 0.0 0.002 0.001 0.012 0.004 0.043 n/a n/a 0.0 0.0 0.0 n/a 0.063 0.504
Phenylalanine (g) n/a 0.0 0.004 0.001 0.037 0.009 0.102 n/a n/a 0.0 0.0 0.0 n/a 0.152 1.216
Tyrosine (g) n/a 0.0 0.001 0.0 0.012 0.005 0.061 n/a n/a 0.0 0.0 0.0 n/a 0.08 0.64
Valine (g) n/a 0.0 0.005 0.001 0.037 0.007 0.082 n/a n/a 0.0 0.0 0.0 n/a 0.132 1.056
Arginine (g) n/a 0.0 0.019 0.004 0.049 0.007 0.082 n/a n/a 0.0 0.0 0.001 n/a 0.163 1.304
Histidine (g) n/a 0.0 0.001 0.0 0.012 0.004 0.045 n/a n/a 0.0 0.0 0.0 n/a 0.063 0.504
Alanine (g) n/a 0.001 0.006 0.002 0.037 0.005 0.064 n/a n/a 0.0 0.0 0.001 n/a 0.115 0.92
Aspartic acid (g) n/a 0.001 0.031 0.006 0.074 0.007 0.086 n/a n/a 0.0 0.0 0.002 n/a 0.207 1.656
Glutamic acid (g) n/a 0.002 0.013 0.002 0.111 0.057 0.68 n/a n/a 0.0 0.0 0.001 n/a 0.865 6.92
Glycine (g) n/a 0.0 0.004 0.001 0.037 0.006 0.072 n/a n/a 0.0 0.0 0.0 n/a 0.12 0.96
Proline (g) n/a 0.001 0.018 0.003 0.037 0.02 0.234 n/a n/a 0.0 0.0 0.001 n/a 0.314 2.512
Serine (g) n/a 0.0 0.006 0.001 0.025 0.009 0.102 n/a n/a 0.0 0.0 0.0 n/a 0.142 1.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.282 n/a n/a 4.282 34.256
Saturated Fat (g) 0.0 0.0 0.002 0.002 0.037 0.035 0.031 0.0 0.0 0.0 2.978 0.001 0.0 3.086 24.688
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.001 0.005 0.003 0.062 0.075 0.018 0.0 0.0 0.0 8.255 0.001 0.0 8.419 67.352
Polyunsaturated (g) 0.0 0.001 0.005 0.003 0.185 0.022 0.08 0.0 0.0 0.0 0.893 0.001 0.0 1.19 9.52