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Receta Blueberry & Orange Scones - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups AP flour
1 cup frozen (or fresh) blueberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		baking powder
0.57g 		sugar
12.5g 		butter
8.88g 		orange zest
0.75g 		milk
15.25g 		orange juice
10.75g 		confectioner
15.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.08 0.01 0.49 0.08 0.0 0.65 5.2
Total Fat (g) 0.0 0.0 7.2 0.0 0.5 0.02 0.02 7.73 61.84
Carbohydrates (g) 0.0 12.5 0.01 0.12 0.69 1.12 14.94 29.37 234.96
Ash (g) 0.21 0.0 0.0 n/a 0.11 0.04 0.0 0.36 2.88
Calories (kcal) 0.0 48.375 63.634 0.353 9.15 4.838 58.35 184.699 1477.592
Starch (g) n/a n/a n/a n/a n/a n/a 0.25 0.25 2.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.8 n/a n/a 0.8 6.4
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 1.59 0.61 13.47 9.49 0.05 25.22 201.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.49 0.01 0.03 0.8 0.9 14.69 28.92 231.36
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.8
Calcium (mg) 0.0 0.125 2.13 1.005 17.233 1.183 0.15 21.825 174.6
Iron (mg) 0.0 0.0 0.0 0.01 0.0 0.02 0.0 0.04 0.32
Magnesium (mg) 0.0 0.0 0.178 0.113 1.525 1.183 0.0 2.998 23.984
Phosphorus (mg) 0.0 0.0 2.13 0.09 13.878 1.828 0.0 17.925 143.4
Potassium (mg) 0.0 0.25 2.13 1.2 21.808 21.5 0.3 47.188 377.504
Sodium (mg) 157.32 0.0 0.976 0.045 6.1 0.108 0.15 164.699 1317.592
Zinc (mg) 0.0 0.0 0.01 0.0 0.06 0.01 0.0 0.08 0.64
Copper (mg) 0.0 0.0 0.002 0.001 0.002 0.004 0.0 0.008 0.064
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.001 0.0 0.001 0.008
Selenium (mcg) 0.0 0.1 0.1 0.0 0.6 0.0 0.1 0.8 6.4
Vitamin A, IU (IU) 0.0 0.0 221.786 n/a 15.555 21.5 0.0 258.841 2070.728
Retinol (mcg) 0.0 0.0 59.551 0.0 4.27 0.0 0.0 63.821 510.568
Vitamin A, RAE (mcg_RAE) 0.0 0.0 60.705 0.023 4.27 1.075 0.0 66.073 528.584
Beta Carotene (mcg) 0.0 0.0 14.023 0.053 0.763 3.548 0.0 18.385 147.08
Vitamin E (mg) 0.0 0.0 0.21 0.0 0.01 0.0 0.0 0.22 1.76
Vitamin D (IU) n/a n/a n/a n/a 6.1 n/a 0.0 6.1 48.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.135 0.0 12.363 0.0 12.498 99.984
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.0 0.0 5.4 0.0 6.3 50.4
Thiamin (mg) 0.0 0.0 0.001 0.0 0.006 0.01 0.0 0.017 0.136
Riboflavin (mg) 0.0 0.003 0.003 0.001 0.027 0.003 0.003 0.039 0.312
Niacin (mg) 0.0 0.0 0.004 0.003 0.017 0.043 0.0 0.066 0.528
Pantothenic acid (mg) 0.0 0.0 0.01 n/a 0.055 0.02 0.0 0.085 0.68
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.006 0.004 0.0 0.012 0.096
Folate (mcg) 0.0 0.0 0.266 0.098 0.763 3.225 0.0 4.351 34.808
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.07 0.0 0.0 0.08 0.64
Choline (mg) 0.0 0.0 1.7 0.1 2.2 0.7 0.0 4.6 36.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a 0.012 0.0 n/a 0.013 0.104
Threonine (g) n/a n/a 0.004 n/a 0.021 0.001 n/a 0.026 0.208
Isoleucine (g) n/a n/a 0.004 n/a 0.026 0.001 n/a 0.031 0.248
Leucine (g) n/a n/a 0.007 n/a 0.041 0.001 n/a 0.049 0.392
Lysine (g) n/a n/a 0.006 n/a 0.021 0.001 n/a 0.029 0.232
Methionine (g) n/a n/a 0.002 n/a 0.012 0.0 n/a 0.014 0.112
Cystine (g) n/a n/a 0.001 n/a 0.003 0.001 n/a 0.005 0.04
Phenylalanine (g) n/a n/a 0.004 n/a 0.023 0.001 n/a 0.028 0.224
Tyrosine (g) n/a n/a 0.004 n/a 0.023 0.0 n/a 0.026 0.208
Valine (g) n/a n/a 0.005 n/a 0.029 0.001 n/a 0.035 0.28
Arginine (g) n/a n/a 0.003 n/a 0.012 0.005 n/a 0.02 0.16
Histidine (g) n/a n/a 0.002 n/a 0.012 0.0 n/a 0.014 0.112
Alanine (g) n/a n/a 0.003 n/a 0.015 0.002 n/a 0.02 0.16
Aspartic acid (g) n/a n/a 0.005 n/a 0.037 0.009 n/a 0.051 0.408
Glutamic acid (g) n/a n/a 0.016 n/a 0.099 0.003 n/a 0.118 0.944
Glycine (g) n/a n/a 0.002 n/a 0.012 0.001 n/a 0.015 0.12
Proline (g) n/a n/a 0.007 n/a 0.052 0.004 n/a 0.063 0.504
Serine (g) n/a n/a 0.004 n/a 0.017 0.001 n/a 0.022 0.176
Cholesterol (mg) 0.0 0.0 19.081 0.0 1.525 0.0 0.0 20.606 164.848
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 4.559 0.0 0.285 0.002 0.003 4.85 38.8
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 1.866 0.0 0.124 0.004 0.005 1.998 15.984
Polyunsaturated (g) 0.0 0.0 0.27 0.001 0.031 0.004 0.008 0.313 2.504