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Receta Blueberry Pavlova - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
The Meringue
6 egg whites
2 cups Domino superfine sugar
The topping
4 Tbsp Domino confectioners sugar
The whipped cream
2 cups of heavy or whipping cream
3 Tbsp Domino confectioners sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		egg whites
0.0g 		salt
0.05g 		vinegar
0.63g 		cornstarch
0.33g 		vanilla extract
0.53g 		topping
0.0g 		blueberries
35.15g 		water
14.81g 		cornstarch
1.0g 		cream
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 0.0 0.0 0.0 n/a 0.26 0.0 0.0 n/a 0.26 2.08
Total Fat (g) n/a 0.0 0.0 0.0 0.0 n/a 0.12 0.0 0.0 n/a 0.12 0.96
Carbohydrates (g) n/a 0.0 0.01 0.3 0.07 n/a 5.09 0.0 0.91 n/a 6.38 51.04
Ash (g) n/a 0.05 n/a 0.0 0.0 n/a 0.08 0.01 0.0 n/a 0.15 1.2
Calories (kcal) n/a 0.0 0.131 1.272 1.512 n/a 20.036 0.0 3.81 n/a 26.76 214.08
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.08
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.04 0.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 1.72 n/a n/a n/a 1.72 13.76
Fructose (g) n/a n/a n/a n/a n/a n/a 1.75 n/a n/a n/a 1.75 14.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 n/a 0.2 1.6
Water (g) n/a 0.0 0.59 0.03 0.28 n/a 29.6 14.8 0.08 n/a 45.37 362.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.07 n/a 3.5 0.0 0.0 n/a 3.57 28.56
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 n/a 0.8 0.0 0.0 n/a 0.9 7.2
Calcium (mg) n/a 0.012 0.044 0.007 0.058 n/a 2.109 0.444 0.02 n/a 2.694 21.552
Iron (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.11 0.88
Magnesium (mg) n/a 0.001 0.031 0.01 0.063 n/a 2.109 0.148 0.03 n/a 2.392 19.136
Phosphorus (mg) n/a 0.0 0.05 0.043 0.032 n/a 4.218 0.0 0.13 n/a 4.473 35.784
Potassium (mg) n/a 0.004 0.456 0.01 0.777 n/a 27.066 0.0 0.03 n/a 28.343 226.744
Sodium (mg) n/a 19.379 0.031 0.03 0.047 n/a 0.352 0.593 0.09 n/a 20.522 164.176
Zinc (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.06 0.0 0.0 n/a 0.06 0.48
Copper (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.021 0.001 0.001 n/a 0.024 0.192
Manganese (mg) n/a 0.0 n/a 0.0 0.001 n/a 0.12 0.0 0.001 n/a 0.121 0.968
Selenium (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0.8
Vitamin A, IU (IU) n/a 0.0 n/a 0.0 0.0 n/a 18.981 0.0 0.0 n/a 18.981 151.848
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 0.0 n/a 1.055 0.0 0.0 n/a 1.055 8.44
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 11.248 0.0 0.0 n/a 11.248 89.984
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.2 0.0 0.0 n/a 0.2 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 n/a 28.12 0.0 0.0 n/a 28.12 224.96
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.13 n/a 0.0 n/a 0.13 1.04
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 n/a 0.01 0.08
Vitamin C (mg) n/a 0.0 0.0 0.0 0.0 n/a 3.4 0.0 0.0 n/a 3.4 27.2
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.014 0.0 0.0 n/a 0.014 0.112
Riboflavin (mg) n/a 0.0 0.0 0.0 0.001 n/a 0.014 0.0 0.0 n/a 0.015 0.12
Niacin (mg) n/a 0.0 0.0 0.0 0.002 n/a 0.148 0.0 0.0 n/a 0.15 1.2
Pantothenic acid (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.042 0.0 0.0 n/a 0.042 0.336
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.018 0.0 0.0 n/a 0.018 0.144
Folate (mcg) n/a 0.0 0.0 0.0 0.0 n/a 2.109 0.0 0.0 n/a 2.109 16.872
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.0 n/a n/a 2.1 0.0 0.0 n/a 2.1 16.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) n/a 0.0 n/a 0.0 n/a n/a 0.007 n/a 0.0 n/a 0.007 0.056
Isoleucine (g) n/a 0.0 n/a 0.0 n/a n/a 0.007 n/a 0.0 n/a 0.007 0.056
Leucine (g) n/a 0.0 n/a 0.0 n/a n/a 0.014 n/a 0.0 n/a 0.015 0.12
Lysine (g) n/a 0.0 n/a 0.0 n/a n/a 0.004 n/a 0.0 n/a 0.004 0.032
Methionine (g) n/a 0.0 n/a 0.0 n/a n/a 0.004 n/a 0.0 n/a 0.004 0.032
Cystine (g) n/a 0.0 n/a 0.0 n/a n/a 0.004 n/a 0.0 n/a 0.004 0.032
Phenylalanine (g) n/a 0.0 n/a 0.0 n/a n/a 0.011 n/a 0.0 n/a 0.011 0.088
Tyrosine (g) n/a 0.0 n/a 0.0 n/a n/a 0.004 n/a 0.0 n/a 0.004 0.032
Valine (g) n/a 0.0 n/a 0.0 n/a n/a 0.011 n/a 0.0 n/a 0.011 0.088
Arginine (g) n/a 0.0 n/a 0.0 n/a n/a 0.014 n/a 0.0 n/a 0.014 0.112
Histidine (g) n/a 0.0 n/a 0.0 n/a n/a 0.004 n/a 0.0 n/a 0.004 0.032
Alanine (g) n/a 0.0 n/a 0.0 n/a n/a 0.011 n/a 0.0 n/a 0.011 0.088
Aspartic acid (g) n/a 0.0 n/a 0.0 n/a n/a 0.021 n/a 0.0 n/a 0.021 0.168
Glutamic acid (g) n/a 0.0 n/a 0.0 n/a n/a 0.032 n/a 0.001 n/a 0.032 0.256
Glycine (g) n/a 0.0 n/a 0.0 n/a n/a 0.011 n/a 0.0 n/a 0.011 0.088
Proline (g) n/a 0.0 n/a 0.0 n/a n/a 0.011 n/a 0.0 n/a 0.011 0.088
Serine (g) n/a 0.0 n/a 0.0 n/a n/a 0.007 n/a 0.0 n/a 0.007 0.056
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.0 0.0 0.0 n/a 0.011 0.0 0.0 n/a 0.011 0.088
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.0 n/a 0.018 0.0 0.0 n/a 0.018 0.144
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.0 n/a 0.053 0.0 0.0 n/a 0.053 0.424