Receta Blueberry-Peach Cobbler - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
sugar
12.5g |
flour
1.95g |
lemon rind
0.13g |
salt
0.19g |
peaches
55.44g |
blueberries
35.15g |
lemon juice
1.91g |
flour
20.83g |
sugar
8.33g |
baking powder
0.29g |
salt
1.05g |
butter
5.33g |
buttermilk
20.42g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.26 | 0.01 | 2.15 | 0.0 | 0.0 | 0.0 | 0.05 | 0.68 | 3.85 | 30.8 |
Total Fat (g) | 0.0 | 0.02 | 0.0 | 0.0 | 0.14 | 0.12 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.32 | 0.18 | 4.98 | 39.84 |
Carbohydrates (g) | 12.5 | 1.49 | 0.02 | 0.0 | 5.29 | 5.09 | 0.16 | 15.9 | 8.33 | 0.0 | 0.0 | 0.0 | 0.98 | 49.77 | 398.16 |
Ash (g) | 0.0 | 0.01 | 0.0 | 0.19 | 0.24 | 0.08 | 0.0 | 0.1 | 0.0 | 0.11 | 1.05 | 0.11 | 0.18 | 2.07 | 16.56 |
Calories (kcal) | 48.375 | 7.112 | 0.059 | 0.0 | 21.622 | 20.036 | 0.477 | 75.835 | 32.252 | 0.0 | 0.0 | 38.18 | 8.167 | 252.112 | 2016.896 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.08 |
Sucrose (g) | n/a | n/a | n/a | n/a | 2.64 | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.68 | 21.44 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 1.08 | 1.72 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | 22.4 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.85 | 1.75 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.6 | 20.8 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | 0.32 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.23 | 0.1 | 0.0 | 49.27 | 29.6 | 1.73 | 2.48 | 0.0 | 0.0 | 0.0 | 0.85 | 18.4 | 102.67 | 821.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.49 | 0.01 | 0.01 | 0.0 | 4.65 | 3.5 | 0.05 | 0.06 | 8.33 | 0.0 | 0.0 | 0.0 | 0.98 | 30.06 | 240.48 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.8 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 18.4 |
Calcium (mg) | 0.125 | 0.293 | 0.168 | 0.045 | 3.326 | 2.109 | 0.133 | 3.125 | 0.083 | 0.0 | 0.252 | 1.278 | 23.683 | 34.621 | 276.968 |
Iron (mg) | 0.0 | 0.09 | 0.0 | 0.0 | 0.14 | 0.1 | 0.0 | 0.97 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 1.31 | 10.48 |
Magnesium (mg) | 0.0 | 0.43 | 0.019 | 0.002 | 4.99 | 2.109 | 0.114 | 4.583 | 0.0 | 0.0 | 0.011 | 0.107 | 2.246 | 14.61 | 116.88 |
Phosphorus (mg) | 0.0 | 2.11 | 0.015 | 0.0 | 11.088 | 4.218 | 0.114 | 22.5 | 0.0 | 0.0 | 0.0 | 1.278 | 18.17 | 59.494 | 475.952 |
Potassium (mg) | 0.25 | 2.091 | 0.2 | 0.015 | 105.336 | 27.066 | 2.364 | 22.292 | 0.167 | 0.0 | 0.084 | 1.278 | 30.829 | 191.97 | 1535.76 |
Sodium (mg) | 0.0 | 0.039 | 0.008 | 72.671 | 0.0 | 0.352 | 0.019 | 0.417 | 0.0 | 78.66 | 406.959 | 30.672 | 21.437 | 611.233 | 4889.864 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.06 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.4 | 3.2 |
Copper (mg) | 0.0 | 0.003 | 0.0 | 0.0 | 0.039 | 0.021 | 0.001 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.095 | 0.76 |
Manganese (mg) | 0.0 | 0.013 | n/a | 0.0 | 0.033 | 0.12 | 0.0 | 0.142 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.309 | 2.472 |
Selenium (mcg) | 0.1 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.4 | 8.4 | 67.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.063 | 0.0 | 180.734 | 18.981 | 0.381 | 0.0 | 0.0 | 0.0 | 0.0 | 133.072 | 5.308 | 338.539 | 2708.312 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.731 | 1.429 | 37.16 | 297.28 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.004 | 0.0 | 8.87 | 1.055 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 36.423 | 1.429 | 47.8 | 382.4 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.009 | 0.0 | 89.813 | 11.248 | 0.057 | 0.0 | 0.0 | 0.0 | 0.0 | 8.414 | 0.204 | 109.744 | 877.952 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.2 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.12 | 0.01 | 0.76 | 6.08 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.982 | n/a | 2.982 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.352 | 0.023 | 0.0 | 50.45 | 28.12 | 0.172 | 3.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.866 | 662.928 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | n/a | 0.01 | 0.13 | n/a | 0.08 | n/a | n/a | n/a | 0.0 | 0.01 | 0.23 | 1.84 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 3.7 | 3.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 8.3 | 66.4 |
Thiamin (mg) | 0.0 | 0.015 | 0.0 | 0.0 | 0.011 | 0.014 | 0.001 | 0.165 | 0.0 | 0.0 | 0.0 | 0.001 | 0.006 | 0.212 | 1.696 |
Riboflavin (mg) | 0.003 | 0.01 | 0.0 | 0.0 | 0.017 | 0.014 | 0.0 | 0.102 | 0.002 | 0.0 | 0.0 | 0.002 | 0.031 | 0.179 | 1.432 |
Niacin (mg) | 0.0 | 0.115 | 0.001 | 0.0 | 0.449 | 0.148 | 0.002 | 1.229 | 0.0 | 0.0 | 0.0 | 0.002 | 0.012 | 1.958 | 15.664 |
Pantothenic acid (mg) | 0.0 | 0.009 | 0.0 | 0.0 | 0.083 | 0.042 | 0.002 | 0.092 | 0.0 | 0.0 | 0.0 | 0.006 | 0.057 | 0.291 | 2.328 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.0 | 0.0 | 0.017 | 0.018 | 0.001 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.051 | 0.408 |
Folate (mcg) | 0.0 | 3.575 | 0.016 | 0.0 | 2.218 | 2.109 | 0.248 | 38.126 | 0.0 | 0.0 | 0.0 | 0.16 | 1.021 | 47.472 | 379.776 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.05 | 0.4 |
Choline (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 3.4 | 2.1 | 0.1 | 2.2 | 0.0 | 0.0 | 0.0 | 1.0 | 3.3 | 12.2 | 97.6 |
Folic acid (mcg) | 0.0 | 3.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.084 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.093 | 280.744 |
Tryptophan (g) | n/a | 0.003 | n/a | 0.0 | 0.006 | 0.0 | n/a | 0.027 | n/a | n/a | 0.0 | 0.001 | 0.008 | 0.044 | 0.352 |
Threonine (g) | n/a | 0.005 | n/a | 0.0 | 0.011 | 0.007 | n/a | 0.058 | n/a | n/a | 0.0 | 0.002 | 0.033 | 0.117 | 0.936 |
Isoleucine (g) | n/a | 0.007 | n/a | 0.0 | 0.011 | 0.007 | n/a | 0.075 | n/a | n/a | 0.0 | 0.003 | 0.041 | 0.144 | 1.152 |
Leucine (g) | n/a | 0.014 | n/a | 0.0 | 0.017 | 0.014 | n/a | 0.148 | n/a | n/a | 0.0 | 0.004 | 0.067 | 0.264 | 2.112 |
Lysine (g) | n/a | 0.004 | n/a | 0.0 | 0.017 | 0.004 | n/a | 0.048 | n/a | n/a | 0.0 | 0.004 | 0.057 | 0.133 | 1.064 |
Methionine (g) | n/a | 0.004 | n/a | 0.0 | 0.006 | 0.004 | n/a | 0.038 | n/a | n/a | 0.0 | 0.001 | 0.016 | 0.067 | 0.536 |
Cystine (g) | n/a | 0.004 | n/a | 0.0 | 0.006 | 0.004 | n/a | 0.046 | n/a | n/a | 0.0 | 0.001 | 0.006 | 0.066 | 0.528 |
Phenylalanine (g) | n/a | 0.01 | n/a | 0.0 | 0.011 | 0.011 | n/a | 0.108 | n/a | n/a | 0.0 | 0.002 | 0.035 | 0.177 | 1.416 |
Tyrosine (g) | n/a | 0.006 | n/a | 0.0 | 0.006 | 0.004 | n/a | 0.065 | n/a | n/a | 0.0 | 0.002 | 0.029 | 0.11 | 0.88 |
Valine (g) | n/a | 0.008 | n/a | 0.0 | 0.011 | 0.011 | n/a | 0.088 | n/a | n/a | 0.0 | 0.003 | 0.049 | 0.17 | 1.36 |
Arginine (g) | n/a | 0.008 | n/a | 0.0 | 0.011 | 0.014 | n/a | 0.088 | n/a | n/a | 0.0 | 0.002 | 0.027 | 0.149 | 1.192 |
Histidine (g) | n/a | 0.004 | n/a | 0.0 | 0.006 | 0.004 | n/a | 0.048 | n/a | n/a | 0.0 | 0.001 | 0.02 | 0.083 | 0.664 |
Alanine (g) | n/a | 0.006 | n/a | 0.0 | 0.017 | 0.011 | n/a | 0.069 | n/a | n/a | 0.0 | 0.002 | 0.024 | 0.128 | 1.024 |
Aspartic acid (g) | n/a | 0.009 | n/a | 0.0 | 0.233 | 0.021 | n/a | 0.092 | n/a | n/a | 0.0 | 0.003 | 0.053 | 0.41 | 3.28 |
Glutamic acid (g) | n/a | 0.068 | n/a | 0.0 | 0.033 | 0.032 | n/a | 0.725 | n/a | n/a | 0.0 | 0.01 | 0.131 | 0.998 | 7.984 |
Glycine (g) | n/a | 0.007 | n/a | 0.0 | 0.011 | 0.011 | n/a | 0.077 | n/a | n/a | 0.0 | 0.001 | 0.014 | 0.121 | 0.968 |
Proline (g) | n/a | 0.023 | n/a | 0.0 | 0.011 | 0.011 | n/a | 0.25 | n/a | n/a | 0.0 | 0.004 | 0.067 | 0.367 | 2.936 |
Serine (g) | n/a | 0.01 | n/a | 0.0 | 0.017 | 0.007 | n/a | 0.108 | n/a | n/a | 0.0 | 0.003 | 0.035 | 0.18 | 1.44 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.449 | 0.817 | 12.265 | 98.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.003 | 0.0 | 0.0 | 0.011 | 0.011 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 2.735 | 0.112 | 2.906 | 23.248 |
Phytosterols (mg) | n/a | n/a | 0.044 | 0.0 | 5.544 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.588 | 44.704 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.0 | 0.0 | 0.039 | 0.018 | 0.0 | 0.019 | 0.0 | 0.0 | 0.0 | 1.119 | 0.051 | 1.247 | 9.976 |
Polyunsaturated (g) | 0.0 | 0.008 | 0.0 | 0.0 | 0.05 | 0.053 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.162 | 0.006 | 0.364 | 2.912 |