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Receta Blueberry Peach Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2+ vegetable oil, optional
1 (6 ounce.) pkg. orange gelatin
1 c. fresh (or possibly thawed, frzn) unsweetened blueberries
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
16.67g 		orange peel
0.5g 		orange juice
139.5g 		buttermilk
122.5g 		pineapple
63.5g 		peaches
36.96g 		cream
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.98 4.05 0.22 0.34 1.17 6.77 27.08
Total Fat (g) 0.0 0.0 0.28 1.08 0.07 0.09 11.19 12.71 50.84
Carbohydrates (g) 16.66 0.08 14.51 5.87 12.83 3.53 1.63 55.11 220.44
Ash (g) 0.0 n/a 0.56 1.09 0.22 0.16 0.48 2.51 10.04
Calories (kcal) 64.503 0.235 62.775 49.0 49.53 14.414 109.431 349.889 1399.556
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 1.4 1.76 0.0 3.16 12.64
Glucose (dextrose) (g) n/a n/a n/a n/a 4.76 0.72 0.0 5.48 21.92
Fructose (g) n/a n/a n/a n/a 4.57 0.57 0.0 5.14 20.56
Lactose (g) n/a n/a n/a n/a n/a 0.0 1.98 1.98 7.92
Maltose (g) n/a n/a n/a n/a n/a 0.03 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.41 123.18 110.41 50.16 32.85 42.22 359.22 1436.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 0.02 11.72 5.87 10.73 3.1 1.98 50.08 200.32
Galactose (g) n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.08
Dietary Fiber (g) 0.0 0.1 0.3 0.0 0.5 0.6 0.0 1.4 5.6
Calcium (mg) 0.167 0.67 15.345 142.1 8.89 2.218 62.37 231.759 927.036
Iron (mg) 0.0 0.0 0.28 0.06 0.24 0.09 0.1 0.78 3.12
Magnesium (mg) 0.0 0.075 15.345 13.475 10.16 3.326 5.67 48.051 192.204
Phosphorus (mg) 0.0 0.06 23.715 109.025 4.445 7.392 65.205 209.842 839.368
Potassium (mg) 0.333 0.8 279.0 184.975 66.04 70.224 79.947 681.319 2725.276
Sodium (mg) 0.0 0.03 1.395 128.625 0.635 0.0 45.36 176.045 704.18
Zinc (mg) 0.0 0.0 0.07 0.51 0.08 0.06 0.22 0.94 3.76
Copper (mg) 0.0 0.0 0.056 0.012 0.064 0.026 0.011 0.169 0.676
Manganese (mg) 0.0 n/a 0.014 0.0 0.686 0.022 0.006 0.728 2.912
Selenium (mcg) 0.1 0.0 0.1 2.5 0.3 0.0 1.5 4.5 18.0
Vitamin A, IU (IU) 0.0 n/a 279.0 31.85 8.89 120.49 326.592 766.822 3067.288
Retinol (mcg) 0.0 0.0 0.0 8.575 0.0 0.0 90.72 99.295 397.18
Vitamin A, RAE (mcg_RAE) 0.0 0.015 13.95 8.575 0.635 5.914 91.854 120.943 483.772
Beta Carotene (mcg) 0.0 0.035 46.035 1.225 5.08 59.875 14.742 126.992 507.968
Vitamin E (mg) 0.0 0.0 0.06 0.06 0.01 0.27 0.25 0.64 2.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.09 160.425 0.0 0.0 33.634 0.0 194.149 776.596
Tocopherol, beta (mg) n/a n/a n/a 0.02 n/a 0.0 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.04 n/a 0.01 0.02 0.07 0.28
Tocopherol, delta (mg) n/a n/a n/a 0.02 n/a 0.0 0.0 0.02 0.08
Vitamin C (mg) 0.0 0.6 69.8 1.2 4.7 2.4 0.5 79.3 317.2
Thiamin (mg) 0.0 0.0 0.126 0.037 0.057 0.007 0.023 0.25 1.0
Riboflavin (mg) 0.003 0.0 0.042 0.184 0.019 0.011 0.096 0.356 1.424
Niacin (mg) 0.0 0.002 0.558 0.074 0.184 0.299 0.062 1.179 4.716
Pantothenic acid (mg) 0.0 n/a 0.265 0.343 0.064 0.055 0.193 0.92 3.68
Vitamin B-6 (mg) 0.0 0.001 0.056 0.037 0.044 0.011 0.034 0.183 0.732
Folate (mcg) 0.0 0.065 41.85 6.125 3.175 1.478 3.969 56.662 226.648
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.27 0.0 0.0 0.16 0.43 1.72
Choline (mg) 0.0 0.0 8.6 19.6 2.4 2.3 10.9 43.8 175.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.049 0.006 0.004 0.023 0.082 0.328
Threonine (g) n/a n/a 0.014 0.196 0.006 0.007 0.068 0.292 1.168
Isoleucine (g) n/a n/a 0.014 0.245 0.006 0.007 0.079 0.352 1.408
Leucine (g) n/a n/a 0.014 0.404 0.006 0.011 0.153 0.589 2.356
Lysine (g) n/a n/a 0.014 0.343 0.013 0.011 0.13 0.511 2.044
Methionine (g) n/a n/a 0.0 0.098 0.006 0.004 0.04 0.148 0.592
Cystine (g) n/a n/a 0.014 0.037 0.0 0.004 0.017 0.071 0.284
Phenylalanine (g) n/a n/a 0.014 0.208 0.006 0.007 0.074 0.31 1.24
Tyrosine (g) n/a n/a 0.0 0.172 0.006 0.004 0.074 0.255 1.02
Valine (g) n/a n/a 0.014 0.294 0.006 0.007 0.096 0.418 1.672
Arginine (g) n/a n/a 0.07 0.159 0.006 0.007 0.057 0.299 1.196
Histidine (g) n/a n/a 0.0 0.123 0.006 0.004 0.045 0.178 0.712
Alanine (g) n/a n/a 0.028 0.147 0.013 0.011 0.057 0.255 1.02
Aspartic acid (g) n/a n/a 0.112 0.319 0.051 0.155 0.125 0.761 3.044
Glutamic acid (g) n/a n/a 0.042 0.784 0.025 0.022 0.323 1.197 4.788
Glycine (g) n/a n/a 0.014 0.086 0.006 0.007 0.034 0.147 0.588
Proline (g) n/a n/a 0.056 0.404 0.006 0.007 0.147 0.621 2.484
Serine (g) n/a n/a 0.014 0.208 0.013 0.011 0.091 0.337 1.348
Cholesterol (mg) 0.0 0.0 0.0 4.9 0.0 0.0 29.484 34.384 137.536
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.028 0.674 0.006 0.007 6.526 7.242 28.968
Phytosterols (mg) n/a n/a n/a n/a n/a 3.696 n/a 3.696 14.784
Monounsaturated Fat (g) 0.0 0.0 0.056 0.306 0.006 0.026 2.875 3.269 13.076
Polyunsaturated (g) 0.0 0.0 0.056 0.037 0.025 0.033 0.476 0.628 2.512