Receta Blueberry Pie - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
blueberries
46.87g |
sugar
12.5g |
lemon juice
0.49g |
flour
17.36g |
sugar
0.7g |
salt
0.03g |
shortening
17.08g |
ice water
4.93g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.35 | 0.0 | 0.0 | 1.79 | 0.0 | 0.0 | 0.0 | 0.0 | 2.14 | 25.68 |
Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 17.08 | 0.0 | 17.41 | 208.92 |
Carbohydrates (g) | 6.79 | 12.5 | 0.04 | 13.25 | 0.7 | 0.0 | 0.0 | 0.0 | 33.28 | 399.36 |
Ash (g) | 0.11 | 0.0 | 0.0 | 0.08 | 0.0 | 0.03 | 0.0 | 0.0 | 0.23 | 2.76 |
Calories (kcal) | 26.714 | 48.375 | 0.123 | 63.193 | 2.709 | 0.0 | 151.017 | 0.0 | 292.131 | 3505.572 |
Starch (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Sucrose (g) | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
Glucose (dextrose) (g) | 2.29 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.29 | 27.48 |
Fructose (g) | 2.33 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.33 | 27.96 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 39.47 | 0.0 | 0.45 | 2.07 | 0.0 | 0.0 | 0.0 | 4.93 | 46.91 | 562.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.67 | 12.49 | 0.01 | 0.05 | 0.7 | 0.0 | 0.0 | 0.0 | 17.91 | 214.92 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
Calcium (mg) | 2.812 | 0.125 | 0.034 | 2.604 | 0.007 | 0.008 | 0.0 | 0.148 | 5.739 | 68.868 |
Iron (mg) | 0.13 | 0.0 | 0.0 | 0.81 | 0.0 | 0.0 | 0.0 | 0.0 | 0.94 | 11.28 |
Magnesium (mg) | 2.812 | 0.0 | 0.03 | 3.819 | 0.0 | 0.0 | 0.0 | 0.049 | 6.711 | 80.532 |
Phosphorus (mg) | 5.624 | 0.0 | 0.03 | 18.75 | 0.0 | 0.0 | 0.0 | 0.0 | 24.403 | 292.836 |
Potassium (mg) | 36.087 | 0.25 | 0.61 | 18.576 | 0.014 | 0.003 | 0.0 | 0.0 | 55.54 | 666.48 |
Sodium (mg) | 0.469 | 0.0 | 0.005 | 0.347 | 0.0 | 12.919 | 0.0 | 0.197 | 13.937 | 167.244 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.12 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Copper (mg) | 0.028 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.636 |
Manganese (mg) | 0.159 | 0.0 | 0.0 | 0.118 | 0.0 | 0.0 | n/a | 0.0 | 0.277 | 3.324 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 72.0 |
Vitamin A, IU (IU) | 25.308 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.406 | 304.872 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.406 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.411 | 16.932 |
Beta Carotene (mcg) | 14.997 | 0.0 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.012 | 180.144 |
Vitamin E (mg) | 0.27 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | 0.0 | 0.41 | 4.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 37.493 | 0.0 | 0.044 | 3.125 | 0.0 | 0.0 | 0.0 | 0.0 | 40.663 | 487.956 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.17 | n/a | n/a | 0.07 | n/a | n/a | 5.03 | n/a | 5.26 | 63.12 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 2.85 | n/a | 2.87 | 34.44 |
Vitamin C (mg) | 4.5 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.8 | 57.6 |
Thiamin (mg) | 0.019 | 0.0 | 0.0 | 0.137 | 0.0 | 0.0 | 0.0 | 0.0 | 0.156 | 1.872 |
Riboflavin (mg) | 0.019 | 0.003 | 0.0 | 0.085 | 0.0 | 0.0 | 0.0 | 0.0 | 0.107 | 1.284 |
Niacin (mg) | 0.197 | 0.0 | 0.0 | 1.024 | 0.0 | 0.0 | 0.0 | 0.0 | 1.222 | 14.664 |
Pantothenic acid (mg) | 0.056 | 0.0 | 0.0 | 0.076 | 0.0 | 0.0 | 0.0 | 0.0 | 0.133 | 1.596 |
Vitamin B-6 (mg) | 0.023 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.031 | 0.372 |
Folate (mcg) | 2.812 | 0.0 | 0.064 | 31.77 | 0.0 | 0.0 | 0.0 | 0.0 | 34.646 | 415.752 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 2.8 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | n/a | 0.0 | 4.6 | 55.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 26.736 | 0.0 | 0.0 | 0.0 | 0.0 | 26.736 | 320.832 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.023 | n/a | 0.0 | 0.0 | n/a | 0.023 | 0.276 |
Threonine (g) | 0.009 | n/a | n/a | 0.049 | n/a | 0.0 | 0.0 | n/a | 0.058 | 0.696 |
Isoleucine (g) | 0.009 | n/a | n/a | 0.062 | n/a | 0.0 | 0.0 | n/a | 0.072 | 0.864 |
Leucine (g) | 0.019 | n/a | n/a | 0.123 | n/a | 0.0 | 0.0 | n/a | 0.142 | 1.704 |
Lysine (g) | 0.005 | n/a | n/a | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.045 | 0.54 |
Methionine (g) | 0.005 | n/a | n/a | 0.031 | n/a | 0.0 | 0.0 | n/a | 0.036 | 0.432 |
Cystine (g) | 0.005 | n/a | n/a | 0.038 | n/a | 0.0 | 0.0 | n/a | 0.043 | 0.516 |
Phenylalanine (g) | 0.014 | n/a | n/a | 0.09 | n/a | 0.0 | 0.0 | n/a | 0.104 | 1.248 |
Tyrosine (g) | 0.005 | n/a | n/a | 0.054 | n/a | 0.0 | 0.0 | n/a | 0.059 | 0.708 |
Valine (g) | 0.014 | n/a | n/a | 0.073 | n/a | 0.0 | 0.0 | n/a | 0.087 | 1.044 |
Arginine (g) | 0.019 | n/a | n/a | 0.073 | n/a | 0.0 | 0.0 | n/a | 0.092 | 1.104 |
Histidine (g) | 0.005 | n/a | n/a | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.045 | 0.54 |
Alanine (g) | 0.014 | n/a | n/a | 0.057 | n/a | 0.0 | 0.0 | n/a | 0.071 | 0.852 |
Aspartic acid (g) | 0.028 | n/a | n/a | 0.076 | n/a | 0.0 | 0.0 | n/a | 0.105 | 1.26 |
Glutamic acid (g) | 0.042 | n/a | n/a | 0.604 | n/a | 0.0 | 0.0 | n/a | 0.646 | 7.752 |
Glycine (g) | 0.014 | n/a | n/a | 0.064 | n/a | 0.0 | 0.0 | n/a | 0.078 | 0.936 |
Proline (g) | 0.014 | n/a | n/a | 0.208 | n/a | 0.0 | 0.0 | n/a | 0.222 | 2.664 |
Serine (g) | 0.009 | n/a | n/a | 0.09 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1.2 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 5.709 | n/a | 5.709 | 68.508 |
Saturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | 3.97 | 0.0 | 4.012 | 48.144 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 11.007 | 0.0 | 11.046 | 132.552 |
Polyunsaturated (g) | 0.07 | 0.0 | 0.0 | 0.071 | 0.0 | 0.0 | 1.191 | 0.0 | 1.332 | 15.984 |