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Receta Blueberry Pie (Martha Stewart) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pie crust
28.63g 		egg
6.16g 		milk
1.91g 		blueberries
105.45g 		lemon juice
3.81g 		sugar
12.5g 		cinnamon
3.9g 		butter
3.55g 		Total Per Serving Total for Recipe
Protein (g) 0.85 0.77 0.06 0.78 0.01 0.0 0.16 0.03 2.67 21.36
Total Fat (g) 7.29 0.61 0.02 0.35 0.0 0.0 0.05 2.88 11.19 89.52
Carbohydrates (g) 14.63 0.05 0.1 15.28 0.33 12.5 3.14 0.0 46.02 368.16
Ash (g) 0.35 0.05 0.01 0.25 0.01 0.0 0.14 0.0 0.82 6.56
Calories (kcal) 127.381 8.809 0.801 60.107 0.953 48.375 9.633 25.454 281.512 2252.096
Starch (g) 12.85 n/a n/a 0.03 n/a n/a n/a n/a 12.88 103.04
Sucrose (g) n/a 0.01 0.0 0.12 n/a n/a 0.0 n/a 0.12 0.96
Glucose (dextrose) (g) n/a 0.01 0.0 5.15 n/a n/a 0.04 n/a 5.2 41.6
Fructose (g) n/a 0.01 0.0 5.24 n/a n/a 0.04 n/a 5.29 42.32
Lactose (g) n/a 0.01 0.1 0.0 n/a n/a 0.0 n/a 0.11 0.88
Maltose (g) n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.51 4.67 1.71 88.8 3.46 0.0 0.41 0.64 105.21 841.68
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.05 0.1 10.5 0.09 12.49 0.08 0.0 23.32 186.56
Galactose (g) n/a 0.01 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.08
Dietary Fiber (g) 0.5 0.0 0.0 2.5 0.0 0.0 2.1 0.0 5.1 40.8
Calcium (mg) 2.863 3.265 2.268 6.327 0.267 0.125 39.078 0.852 55.045 440.36
Iron (mg) 0.29 0.11 0.0 0.3 0.0 0.0 0.32 0.0 1.03 8.24
Magnesium (mg) 2.29 0.739 0.21 6.327 0.229 0.0 2.34 0.071 12.206 97.648
Phosphorus (mg) 12.881 11.766 1.811 12.654 0.229 0.0 2.496 0.852 42.689 341.512
Potassium (mg) 20.896 8.254 2.859 81.197 4.728 0.25 16.809 0.852 135.845 1086.76
Sodium (mg) 117.076 8.624 0.839 1.055 0.038 0.0 0.39 0.391 128.412 1027.296
Zinc (mg) 0.06 0.07 0.01 0.17 0.0 0.0 0.07 0.0 0.38 3.04
Copper (mg) 0.014 0.006 0.0 0.063 0.001 0.0 0.013 0.001 0.099 0.792
Manganese (mg) 0.052 0.002 0.0 0.359 0.0 0.0 0.681 0.0 1.094 8.752
Selenium (mcg) 1.1 2.0 0.1 0.1 0.0 0.1 0.1 0.0 3.5 28.0
Vitamin A, IU (IU) n/a 29.999 3.736 56.943 0.763 0.0 11.505 88.715 191.66 1533.28
Retinol (mcg) n/a 8.562 1.106 0.0 0.0 0.0 0.0 23.821 33.489 267.912
Vitamin A, RAE (mcg_RAE) n/a 8.624 1.106 3.164 0.038 0.0 0.585 24.282 37.798 302.384
Beta Carotene (mcg) n/a 0.616 0.038 33.744 0.114 0.0 4.368 5.609 44.49 355.92
Vitamin E (mg) 0.01 0.06 0.0 0.6 0.01 0.0 0.09 0.08 0.85 6.8
Vitamin D (IU) n/a 2.156 0.991 n/a n/a n/a n/a n/a 3.147 25.176
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.585 0.0 0.585 4.68
Lutein + zeaxanthin (mcg) n/a 20.39 0.0 84.36 0.343 0.0 8.658 0.0 113.751 910.008
Tocopherol, beta (mg) 0.0 0.0 0.0 0.01 n/a n/a 0.0 0.0 0.01 0.08
Tocopherol, gamma (mg) 0.04 0.03 0.0 0.38 n/a n/a 0.41 0.0 0.86 6.88
Tocopherol, delta (mg) 0.01 0.0 0.0 0.03 n/a n/a 0.01 0.0 0.05 0.4
Vitamin C (mg) n/a 0.0 0.0 10.2 1.8 0.0 0.1 0.0 12.1 96.8
Thiamin (mg) 0.02 0.004 0.0 0.042 0.001 0.0 0.001 0.0 0.069 0.552
Riboflavin (mg) 0.014 0.03 0.004 0.042 0.0 0.003 0.002 0.001 0.095 0.76
Niacin (mg) 0.329 0.004 0.002 0.443 0.004 0.0 0.052 0.001 0.835 6.68
Pantothenic acid (mg) 0.089 0.089 0.007 0.127 0.004 0.0 0.014 0.004 0.333 2.664
Vitamin B-6 (mg) 0.006 0.009 0.001 0.053 0.002 0.0 0.006 0.0 0.076 0.608
Folate (mcg) 7.156 2.895 0.095 6.327 0.496 0.0 0.234 0.107 17.31 138.48
Vitamin B-12 (mcg) 0.0 0.08 0.01 0.0 0.0 0.0 0.0 0.01 0.09 0.72
Choline (mg) n/a 15.5 0.3 6.3 0.2 0.0 0.4 0.7 23.4 187.2
Folic acid (mcg) 5.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.153 41.224
Tryptophan (g) 0.009 0.01 0.001 0.0 n/a n/a 0.002 0.0 0.022 0.176
Threonine (g) 0.014 0.034 0.002 0.021 n/a n/a 0.005 0.001 0.078 0.624
Isoleucine (g) 0.029 0.041 0.004 0.021 n/a n/a 0.006 0.002 0.102 0.816
Leucine (g) 0.054 0.067 0.007 0.042 n/a n/a 0.01 0.003 0.184 1.472
Lysine (g) 0.023 0.056 0.006 0.011 n/a n/a 0.009 0.002 0.107 0.856
Methionine (g) 0.011 0.023 0.002 0.011 n/a n/a 0.003 0.001 0.051 0.408
Cystine (g) 0.011 0.017 0.002 0.011 n/a n/a 0.002 0.0 0.044 0.352
Phenylalanine (g) 0.034 0.042 0.003 0.032 n/a n/a 0.006 0.001 0.118 0.944
Tyrosine (g) 0.014 0.031 0.003 0.011 n/a n/a 0.005 0.001 0.065 0.52
Valine (g) 0.037 0.053 0.004 0.032 n/a n/a 0.009 0.002 0.137 1.096
Arginine (g) 0.026 0.051 0.002 0.042 n/a n/a 0.007 0.001 0.128 1.024
Histidine (g) 0.014 0.019 0.002 0.011 n/a n/a 0.005 0.001 0.051 0.408
Alanine (g) 0.026 0.046 0.002 0.032 n/a n/a 0.007 0.001 0.113 0.904
Aspartic acid (g) 0.04 0.082 0.006 0.063 n/a n/a 0.017 0.002 0.21 1.68
Glutamic acid (g) 0.263 0.103 0.015 0.095 n/a n/a 0.014 0.006 0.497 3.976
Glycine (g) 0.031 0.026 0.001 0.032 n/a n/a 0.008 0.001 0.099 0.792
Proline (g) 0.109 0.031 0.007 0.032 n/a n/a 0.016 0.003 0.198 1.584
Serine (g) 0.037 0.06 0.004 0.021 n/a n/a 0.008 0.002 0.132 1.056
Cholesterol (mg) n/a 26.057 0.095 0.0 0.0 0.0 0.0 7.633 33.785 270.28
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 2.748 0.191 0.012 0.032 0.0 0.0 0.014 1.824 4.82 38.56
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.014 n/a 1.014 8.112
Monounsaturated Fat (g) 2.923 0.235 0.005 0.053 0.0 0.0 0.01 0.746 3.971 31.768
Polyunsaturated (g) 0.942 0.084 0.001 0.158 0.0 0.0 0.003 0.108 1.295 10.36