Receta Blueberry & Pineapple Dessert - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
cherry jello
42.5g |
blueberry pie filling
49.13g |
pineapple
47.63g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 3.32 | 0.2 | 0.17 | 3.68 | 36.8 |
| Total Fat (g) | 0.0 | 0.1 | 0.05 | 0.15 | 1.5 |
| Carbohydrates (g) | 38.46 | 21.8 | 9.62 | 69.88 | 698.8 |
| Ash (g) | 0.3 | 0.17 | 0.16 | 0.63 | 6.3 |
| Calories (kcal) | 161.925 | 88.916 | 37.148 | 287.989 | 2879.89 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 1.05 | 1.05 | 10.5 |
| Glucose (dextrose) (g) | n/a | n/a | 3.57 | 3.57 | 35.7 |
| Fructose (g) | n/a | n/a | 3.43 | 3.43 | 34.3 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.43 | 26.85 | 37.62 | 64.9 | 649.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 36.57 | 18.54 | 8.05 | 63.16 | 631.6 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.3 | 0.4 | 1.7 | 17.0 |
| Calcium (mg) | 1.275 | 13.264 | 6.668 | 21.206 | 212.06 |
| Iron (mg) | 0.06 | 0.39 | 0.18 | 0.63 | 6.3 |
| Magnesium (mg) | 0.85 | 4.913 | 7.62 | 13.383 | 133.83 |
| Phosphorus (mg) | 59.925 | 5.895 | 3.334 | 69.154 | 691.54 |
| Potassium (mg) | 2.975 | 56.494 | 49.53 | 108.999 | 1089.99 |
| Sodium (mg) | 198.05 | 5.895 | 0.476 | 204.421 | 2044.21 |
| Zinc (mg) | 0.0 | 0.05 | 0.06 | 0.11 | 1.1 |
| Copper (mg) | 0.051 | 0.054 | 0.048 | 0.153 | 1.53 |
| Manganese (mg) | 0.004 | 0.108 | 0.514 | 0.627 | 6.27 |
| Selenium (mcg) | 2.8 | 0.2 | 0.2 | 3.2 | 32.0 |
| Vitamin A, IU (IU) | 0.0 | 10.808 | 6.668 | 17.475 | 174.75 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.491 | 0.476 | 0.968 | 9.68 |
| Beta Carotene (mcg) | 0.0 | 6.386 | 3.81 | 10.196 | 101.96 |
| Vitamin E (mg) | 0.0 | 0.11 | 0.0 | 0.12 | 1.2 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 16.211 | 0.0 | 16.211 | 162.11 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 3.5 | 3.9 | 39.0 |
| Thiamin (mg) | 0.0 | 0.01 | 0.043 | 0.053 | 0.53 |
| Riboflavin (mg) | 0.017 | 0.015 | 0.014 | 0.046 | 0.46 |
| Niacin (mg) | 0.004 | 0.044 | 0.138 | 0.187 | 1.87 |
| Pantothenic acid (mg) | 0.004 | 0.044 | 0.048 | 0.096 | 0.96 |
| Vitamin B-6 (mg) | 0.0 | 0.015 | 0.033 | 0.048 | 0.48 |
| Folate (mcg) | 1.275 | 0.491 | 2.381 | 4.148 | 41.48 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.5 | 1.9 | 1.8 | 5.2 | 52.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | n/a | 0.005 | 0.005 | 0.05 |
| Threonine (g) | 0.064 | n/a | 0.005 | 0.069 | 0.69 |
| Isoleucine (g) | 0.051 | n/a | 0.005 | 0.056 | 0.56 |
| Leucine (g) | 0.106 | n/a | 0.005 | 0.111 | 1.11 |
| Lysine (g) | 0.149 | n/a | 0.01 | 0.158 | 1.58 |
| Methionine (g) | 0.026 | n/a | 0.005 | 0.03 | 0.3 |
| Cystine (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Phenylalanine (g) | 0.077 | n/a | 0.005 | 0.081 | 0.81 |
| Tyrosine (g) | 0.013 | n/a | 0.005 | 0.018 | 0.18 |
| Valine (g) | 0.089 | n/a | 0.005 | 0.094 | 0.94 |
| Arginine (g) | 0.289 | n/a | 0.005 | 0.294 | 2.94 |
| Histidine (g) | 0.03 | n/a | 0.005 | 0.035 | 0.35 |
| Alanine (g) | 0.349 | n/a | 0.01 | 0.358 | 3.58 |
| Aspartic acid (g) | 0.23 | n/a | 0.038 | 0.268 | 2.68 |
| Glutamic acid (g) | 0.378 | n/a | 0.019 | 0.397 | 3.97 |
| Glycine (g) | 0.829 | n/a | 0.005 | 0.834 | 8.34 |
| Proline (g) | 0.536 | n/a | 0.005 | 0.54 | 5.4 |
| Serine (g) | 0.115 | n/a | 0.01 | 0.124 | 1.24 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.005 | 0.005 | 0.05 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.005 | 0.005 | 0.05 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.019 | 0.019 | 0.19 |