Receta Blueberry Pretzel Torte - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
pretzels
39.43g |
sugar
12.5g |
butter
18.92g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 4.08 | 0.0 | 0.16 | 4.24 | 50.88 |
| Total Fat (g) | 1.04 | 0.0 | 15.34 | 16.38 | 196.56 |
| Carbohydrates (g) | 31.23 | 12.5 | 0.01 | 43.74 | 524.88 |
| Ash (g) | 1.51 | 0.0 | 0.4 | 1.91 | 22.92 |
| Calories (kcal) | 149.052 | 48.375 | 135.633 | 333.059 | 3996.708 |
| Starch (g) | 28.15 | n/a | n/a | 28.15 | 337.8 |
| Sucrose (g) | 0.05 | n/a | n/a | 0.05 | 0.6 |
| Glucose (dextrose) (g) | 0.28 | n/a | n/a | 0.28 | 3.36 |
| Fructose (g) | 0.07 | n/a | n/a | 0.07 | 0.84 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.57 | n/a | n/a | 0.57 | 6.84 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.36 | 0.0 | 3.0 | 4.36 | 52.32 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.09 | 12.49 | 0.01 | 13.59 | 163.08 |
| Galactose (g) | 0.09 | n/a | n/a | 0.09 | 1.08 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 1.2 | 14.4 |
| Calcium (mg) | 7.098 | 0.125 | 4.54 | 11.763 | 141.156 |
| Iron (mg) | 2.05 | 0.0 | 0.0 | 2.06 | 24.72 |
| Magnesium (mg) | 11.435 | 0.0 | 0.378 | 11.814 | 141.768 |
| Phosphorus (mg) | 44.558 | 0.0 | 4.54 | 49.098 | 589.176 |
| Potassium (mg) | 53.627 | 0.25 | 4.54 | 58.417 | 701.004 |
| Sodium (mg) | 535.088 | 0.0 | 108.96 | 644.048 | 7728.576 |
| Zinc (mg) | 0.56 | 0.0 | 0.02 | 0.58 | 6.96 |
| Copper (mg) | 0.067 | 0.0 | 0.0 | 0.067 | 0.804 |
| Manganese (mg) | 0.367 | 0.0 | 0.0 | 0.367 | 4.404 |
| Selenium (mcg) | 2.4 | 0.1 | 0.2 | 2.6 | 31.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 472.728 | 472.728 | 5672.736 |
| Retinol (mcg) | 0.0 | 0.0 | 126.931 | 126.931 | 1523.172 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 129.39 | 129.39 | 1552.68 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 29.888 | 29.888 | 358.656 |
| Vitamin E (mg) | 0.14 | 0.0 | 0.44 | 0.58 | 6.96 |
| Vitamin D (IU) | n/a | n/a | 10.593 | 10.593 | 127.116 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.549 | 0.0 | 0.0 | 3.549 | 42.588 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.09 | n/a | 0.0 | 0.09 | 1.08 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.201 | 0.0 | 0.002 | 0.203 | 2.436 |
| Riboflavin (mg) | 0.126 | 0.003 | 0.006 | 0.134 | 1.608 |
| Niacin (mg) | 2.023 | 0.0 | 0.008 | 2.03 | 24.36 |
| Pantothenic acid (mg) | 0.134 | 0.0 | 0.021 | 0.155 | 1.86 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.016 | 0.192 |
| Folate (mcg) | 73.343 | 0.0 | 0.568 | 73.91 | 886.92 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.03 | 0.36 |
| Choline (mg) | 11.6 | 0.0 | 3.6 | 15.2 | 182.4 |
| Folic acid (mcg) | 55.993 | 0.0 | 0.0 | 55.993 | 671.916 |
| Tryptophan (g) | 0.039 | n/a | 0.002 | 0.041 | 0.492 |
| Threonine (g) | 0.099 | n/a | 0.008 | 0.106 | 1.272 |
| Isoleucine (g) | 0.162 | n/a | 0.009 | 0.171 | 2.052 |
| Leucine (g) | 0.3 | n/a | 0.015 | 0.315 | 3.78 |
| Lysine (g) | 0.103 | n/a | 0.013 | 0.116 | 1.392 |
| Methionine (g) | 0.071 | n/a | 0.004 | 0.075 | 0.9 |
| Cystine (g) | 0.067 | n/a | 0.002 | 0.069 | 0.828 |
| Phenylalanine (g) | 0.205 | n/a | 0.008 | 0.213 | 2.556 |
| Tyrosine (g) | 0.126 | n/a | 0.008 | 0.134 | 1.608 |
| Valine (g) | 0.189 | n/a | 0.011 | 0.201 | 2.412 |
| Arginine (g) | 0.142 | n/a | 0.006 | 0.148 | 1.776 |
| Histidine (g) | 0.087 | n/a | 0.004 | 0.091 | 1.092 |
| Alanine (g) | 0.134 | n/a | 0.006 | 0.14 | 1.68 |
| Aspartic acid (g) | 0.237 | n/a | 0.011 | 0.248 | 2.976 |
| Glutamic acid (g) | 1.439 | n/a | 0.034 | 1.473 | 17.676 |
| Glycine (g) | 0.166 | n/a | 0.004 | 0.169 | 2.028 |
| Proline (g) | 0.473 | n/a | 0.015 | 0.488 | 5.856 |
| Serine (g) | 0.209 | n/a | 0.009 | 0.218 | 2.616 |
| Cholesterol (mg) | 0.0 | 0.0 | 40.671 | 40.671 | 488.052 |
| Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.197 | 0.0 | 9.717 | 9.915 | 118.98 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.481 | 0.0 | 3.976 | 4.457 | 53.484 |
| Polyunsaturated (g) | 0.438 | 0.0 | 0.575 | 1.013 | 12.156 |