Receta Blueberry Quickbread - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
18.92g |
sugar
33.33g |
eggs
16.43g |
vanilla
0.7g |
baking powder
1.53g |
salt
0.25g |
blueberries
58.58g |
flour
41.67g |
milk
20.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.0 | 2.07 | 0.0 | 0.0 | 0.0 | 0.43 | 4.3 | 0.69 | 7.65 | 45.9 |
Total Fat (g) | 15.34 | 0.0 | 1.63 | 0.0 | 0.0 | 0.0 | 0.19 | 0.41 | 0.2 | 17.78 | 106.68 |
Carbohydrates (g) | 0.01 | 33.33 | 0.13 | 0.09 | 0.0 | 0.0 | 8.49 | 31.8 | 1.01 | 74.85 | 449.1 |
Ash (g) | 0.4 | 0.0 | 0.14 | 0.0 | 0.57 | 0.25 | 0.14 | 0.2 | 0.15 | 1.85 | 11.1 |
Calories (kcal) | 135.633 | 129.0 | 23.49 | 2.016 | 0.0 | 0.0 | 33.393 | 151.667 | 8.54 | 483.738 | 2902.428 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.02 | 0.12 |
Sucrose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.06 | n/a | 0.0 | 0.08 | 0.48 |
Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 2.86 | n/a | 0.0 | 2.89 | 17.34 |
Fructose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 2.91 | n/a | 0.0 | 2.93 | 17.58 |
Lactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 1.06 | 1.08 | 6.48 |
Maltose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 |
Water (g) | 3.0 | 0.01 | 12.46 | 0.37 | 0.0 | 0.0 | 49.33 | 4.97 | 18.28 | 88.43 | 530.58 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 33.3 | 0.13 | 0.09 | 0.0 | 0.0 | 5.83 | 0.11 | 1.06 | 40.53 | 243.18 |
Galactose (g) | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 1.1 | 0.0 | 2.5 | 15.0 |
Calcium (mg) | 4.54 | 0.333 | 8.706 | 0.077 | 0.0 | 0.06 | 3.515 | 6.25 | 24.197 | 47.678 | 286.068 |
Iron (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.16 | 1.93 | 0.01 | 2.41 | 14.46 |
Magnesium (mg) | 0.378 | 0.0 | 1.971 | 0.084 | 0.0 | 0.003 | 3.515 | 9.167 | 2.237 | 17.354 | 104.124 |
Phosphorus (mg) | 4.54 | 0.0 | 31.375 | 0.042 | 0.0 | 0.0 | 7.03 | 45.0 | 19.317 | 107.304 | 643.824 |
Potassium (mg) | 4.54 | 0.667 | 22.012 | 1.036 | 0.0 | 0.02 | 45.109 | 44.583 | 30.5 | 148.467 | 890.802 |
Sodium (mg) | 108.96 | 0.0 | 22.997 | 0.063 | 419.52 | 96.895 | 0.586 | 0.833 | 8.947 | 658.801 | 3952.806 |
Zinc (mg) | 0.02 | 0.0 | 0.18 | 0.0 | 0.0 | 0.0 | 0.09 | 0.29 | 0.09 | 0.67 | 4.02 |
Copper (mg) | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.035 | 0.058 | 0.002 | 0.113 | 0.678 |
Manganese (mg) | 0.0 | 0.0 | 0.007 | 0.002 | 0.0 | 0.0 | 0.199 | 0.283 | 0.0 | 0.491 | 2.946 |
Selenium (mcg) | 0.2 | 0.2 | 5.2 | 0.0 | 0.0 | 0.0 | 0.1 | 14.1 | 0.7 | 20.5 | 123.0 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 79.998 | 0.0 | 0.0 | 0.0 | 31.635 | 0.0 | 39.853 | 624.214 | 3745.284 |
Retinol (mcg) | 126.931 | 0.0 | 22.833 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.793 | 161.557 | 969.342 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 22.997 | 0.0 | 0.0 | 0.0 | 1.758 | 0.0 | 11.793 | 165.938 | 995.628 |
Beta Carotene (mcg) | 29.888 | 0.0 | 1.643 | 0.0 | 0.0 | 0.0 | 18.747 | 0.0 | 0.407 | 50.684 | 304.104 |
Vitamin E (mg) | 0.44 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.33 | 0.03 | 0.0 | 0.96 | 5.76 |
Vitamin D (IU) | 10.593 | n/a | 5.749 | n/a | n/a | n/a | n/a | n/a | 10.573 | 26.916 | 161.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 54.372 | 0.0 | 0.0 | 0.0 | 46.867 | 7.5 | 0.0 | 108.739 | 652.434 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.03 | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.08 | n/a | n/a | n/a | 0.21 | 0.16 | 0.0 | 0.45 | 2.7 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.01 | 0.0 | 0.03 | 0.18 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.7 | 0.0 | 0.0 | 5.7 | 34.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.023 | 0.329 | 0.004 | 0.37 | 2.22 |
Riboflavin (mg) | 0.006 | 0.007 | 0.079 | 0.001 | 0.0 | 0.0 | 0.023 | 0.204 | 0.039 | 0.358 | 2.148 |
Niacin (mg) | 0.008 | 0.0 | 0.011 | 0.003 | 0.0 | 0.0 | 0.246 | 2.458 | 0.018 | 2.745 | 16.47 |
Pantothenic acid (mg) | 0.021 | 0.0 | 0.237 | 0.0 | 0.0 | 0.0 | 0.07 | 0.183 | 0.073 | 0.584 | 3.504 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.029 | 0.017 | 0.008 | 0.077 | 0.462 |
Folate (mcg) | 0.568 | 0.0 | 7.721 | 0.0 | 0.0 | 0.0 | 3.515 | 76.25 | 1.017 | 89.07 | 534.42 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.33 | 1.98 |
Choline (mg) | 3.6 | 0.0 | 41.2 | n/a | 0.0 | 0.0 | 3.5 | 4.3 | 3.6 | 56.3 | 337.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 64.167 | 385.002 |
Tryptophan (g) | 0.002 | n/a | 0.028 | n/a | n/a | 0.0 | 0.0 | 0.054 | 0.008 | 0.092 | 0.552 |
Threonine (g) | 0.008 | n/a | 0.092 | n/a | n/a | 0.0 | 0.012 | 0.117 | 0.018 | 0.246 | 1.476 |
Isoleucine (g) | 0.009 | n/a | 0.11 | n/a | n/a | 0.0 | 0.012 | 0.15 | 0.039 | 0.32 | 1.92 |
Leucine (g) | 0.015 | n/a | 0.179 | n/a | n/a | 0.0 | 0.023 | 0.296 | 0.077 | 0.591 | 3.546 |
Lysine (g) | 0.013 | n/a | 0.149 | n/a | n/a | 0.0 | 0.006 | 0.096 | 0.059 | 0.323 | 1.938 |
Methionine (g) | 0.004 | n/a | 0.062 | n/a | n/a | 0.0 | 0.006 | 0.075 | 0.016 | 0.163 | 0.978 |
Cystine (g) | 0.002 | n/a | 0.044 | n/a | n/a | 0.0 | 0.006 | 0.092 | 0.024 | 0.168 | 1.008 |
Phenylalanine (g) | 0.008 | n/a | 0.112 | n/a | n/a | 0.0 | 0.018 | 0.217 | 0.035 | 0.388 | 2.328 |
Tyrosine (g) | 0.008 | n/a | 0.082 | n/a | n/a | 0.0 | 0.006 | 0.129 | 0.028 | 0.253 | 1.518 |
Valine (g) | 0.011 | n/a | 0.141 | n/a | n/a | 0.0 | 0.018 | 0.175 | 0.045 | 0.39 | 2.34 |
Arginine (g) | 0.006 | n/a | 0.135 | n/a | n/a | 0.0 | 0.023 | 0.175 | 0.02 | 0.359 | 2.154 |
Histidine (g) | 0.004 | n/a | 0.051 | n/a | n/a | 0.0 | 0.006 | 0.096 | 0.016 | 0.173 | 1.038 |
Alanine (g) | 0.006 | n/a | 0.122 | n/a | n/a | 0.0 | 0.018 | 0.138 | 0.022 | 0.305 | 1.83 |
Aspartic acid (g) | 0.011 | n/a | 0.218 | n/a | n/a | 0.0 | 0.035 | 0.183 | 0.063 | 0.511 | 3.066 |
Glutamic acid (g) | 0.034 | n/a | 0.276 | n/a | n/a | 0.0 | 0.053 | 1.45 | 0.159 | 1.971 | 11.826 |
Glycine (g) | 0.004 | n/a | 0.071 | n/a | n/a | 0.0 | 0.018 | 0.154 | 0.012 | 0.258 | 1.548 |
Proline (g) | 0.015 | n/a | 0.084 | n/a | n/a | 0.0 | 0.018 | 0.5 | 0.073 | 0.69 | 4.14 |
Serine (g) | 0.009 | n/a | 0.159 | n/a | n/a | 0.0 | 0.012 | 0.217 | 0.043 | 0.44 | 2.64 |
Cholesterol (mg) | 40.671 | 0.0 | 69.485 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.017 | 111.172 | 667.032 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.509 | 0.0 | 0.0 | 0.0 | 0.018 | 0.067 | 0.128 | 10.439 | 62.634 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.626 | 0.0 | 0.0 | 0.0 | 0.029 | 0.038 | 0.057 | 4.726 | 28.356 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.223 | 0.0 | 0.0 | 0.0 | 0.088 | 0.171 | 0.008 | 1.065 | 6.39 |