Receta Blueberry Sausage Breakfast Treat - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
sausage
85.05g |
flour
62.5g |
baking powder
1.15g |
baking soda
0.57g |
butter
28.38g |
sugar
25.0g |
sugar
13.75g |
eggs
24.64g |
cream
56.7g |
blueberries
35.15g |
pecans
7.22g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 12.83 | 6.46 | 0.0 | 0.0 | 0.24 | 0.0 | 0.02 | 3.1 | 1.17 | 0.26 | 0.66 | 24.74 | 98.96 |
| Total Fat (g) | 22.56 | 0.61 | 0.0 | 0.0 | 23.01 | 0.0 | 0.0 | 2.45 | 11.19 | 0.12 | 5.2 | 65.14 | 260.56 |
| Carbohydrates (g) | 0.0 | 47.69 | 0.0 | 0.0 | 0.02 | 25.0 | 13.49 | 0.19 | 1.63 | 5.09 | 1.0 | 94.11 | 376.44 |
| Ash (g) | 1.92 | 0.29 | 0.42 | 0.21 | 0.6 | 0.0 | 0.06 | 0.21 | 0.48 | 0.08 | 0.11 | 4.4 | 17.6 |
| Calories (kcal) | 258.544 | 227.5 | 0.0 | 0.0 | 203.449 | 96.75 | 52.25 | 35.235 | 109.431 | 20.036 | 49.899 | 1053.094 | 4212.376 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.03 | 0.04 | 0.16 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 13.0 | 0.03 | 0.0 | 0.04 | 0.28 | 13.35 | 53.4 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.19 | 0.05 | 0.0 | 1.72 | 0.0 | 1.96 | 7.84 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.03 | 0.0 | 1.75 | 0.0 | 1.93 | 7.72 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 1.98 | 0.0 | 0.0 | 2.01 | 8.04 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 47.81 | 7.45 | 0.0 | 0.0 | 4.5 | 0.01 | 0.18 | 18.69 | 42.22 | 29.6 | 0.25 | 150.72 | 602.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.17 | 0.0 | 0.0 | 0.02 | 24.98 | 13.34 | 0.19 | 1.98 | 3.5 | 0.29 | 44.47 | 177.88 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.03 | 0.0 | 0.0 | n/a | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.7 | 3.2 | 12.8 |
| Calcium (mg) | 7.654 | 9.375 | 0.0 | 0.0 | 6.81 | 0.25 | 11.413 | 13.059 | 62.37 | 2.109 | 5.055 | 118.095 | 472.38 |
| Iron (mg) | 0.94 | 2.9 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 0.45 | 0.1 | 0.1 | 0.18 | 4.78 | 19.12 |
| Magnesium (mg) | 11.907 | 13.75 | 0.0 | 0.0 | 0.568 | 0.0 | 1.238 | 2.957 | 5.67 | 2.109 | 8.738 | 46.935 | 187.74 |
| Phosphorus (mg) | 114.814 | 67.5 | 0.0 | 0.0 | 6.81 | 0.0 | 0.55 | 47.062 | 65.205 | 4.218 | 20.003 | 326.162 | 1304.648 |
| Potassium (mg) | 210.918 | 66.875 | 0.0 | 0.0 | 6.81 | 0.5 | 18.288 | 33.018 | 79.947 | 27.066 | 29.607 | 473.028 | 1892.112 |
| Sodium (mg) | 540.902 | 1.25 | 314.64 | 157.32 | 163.44 | 0.0 | 3.85 | 34.496 | 45.36 | 0.352 | 0.0 | 1261.61 | 5046.44 |
| Zinc (mg) | 1.85 | 0.44 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.27 | 0.22 | 0.06 | 0.33 | 3.19 | 12.76 |
| Copper (mg) | 0.06 | 0.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.025 | 0.011 | 0.021 | 0.087 | 0.298 | 1.192 |
| Manganese (mg) | 0.009 | 0.425 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.01 | 0.006 | 0.12 | 0.325 | 0.902 | 3.608 |
| Selenium (mcg) | 0.0 | 21.2 | 0.0 | 0.0 | 0.3 | 0.2 | 0.2 | 7.8 | 1.5 | 0.0 | 0.3 | 31.4 | 125.6 |
| Vitamin A, IU (IU) | 63.786 | 0.0 | 0.0 | 0.0 | 709.091 | 0.0 | 0.0 | 119.997 | 326.592 | 18.981 | 4.044 | 1242.491 | 4969.964 |
| Retinol (mcg) | 9.355 | 0.0 | 0.0 | 0.0 | 190.396 | 0.0 | 0.0 | 34.25 | 90.72 | 0.0 | 0.0 | 324.721 | 1298.884 |
| Vitamin A, RAE (mcg_RAE) | 11.056 | 0.0 | 0.0 | 0.0 | 194.085 | 0.0 | 0.0 | 34.496 | 91.854 | 1.055 | 0.217 | 332.762 | 1331.048 |
| Beta Carotene (mcg) | 9.355 | 0.0 | 0.0 | 0.0 | 44.833 | 0.0 | 0.0 | 2.464 | 14.742 | 11.248 | 2.094 | 84.736 | 338.944 |
| Vitamin E (mg) | 0.16 | 0.04 | 0.0 | 0.0 | 0.66 | 0.0 | 0.0 | 0.24 | 0.25 | 0.2 | 0.1 | 1.65 | 6.6 |
| Vitamin D (IU) | 44.225 | n/a | n/a | n/a | 15.89 | n/a | n/a | 8.624 | n/a | n/a | n/a | 68.739 | 274.956 |
| Lycopene (mcg) | 9.355 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.355 | 37.42 |
| Lutein + zeaxanthin (mcg) | 0.0 | 11.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.558 | 0.0 | 28.12 | 1.228 | 122.156 | 488.624 |
| Tocopherol, beta (mg) | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.03 | 0.08 | 0.32 |
| Tocopherol, gamma (mg) | 0.04 | 0.24 | n/a | n/a | 0.0 | n/a | n/a | 0.12 | 0.02 | 0.13 | 1.76 | 2.32 | 9.28 |
| Tocopherol, delta (mg) | 0.0 | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.03 | 0.06 | 0.24 |
| Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 3.4 | 0.1 | 4.6 | 18.4 |
| Thiamin (mg) | 0.238 | 0.494 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.017 | 0.023 | 0.014 | 0.048 | 0.836 | 3.344 |
| Riboflavin (mg) | 0.102 | 0.306 | 0.0 | 0.0 | 0.009 | 0.005 | 0.0 | 0.118 | 0.096 | 0.014 | 0.009 | 0.66 | 2.64 |
| Niacin (mg) | 3.997 | 3.688 | 0.0 | 0.0 | 0.011 | 0.0 | 0.015 | 0.017 | 0.062 | 0.148 | 0.084 | 8.023 | 32.092 |
| Pantothenic acid (mg) | 0.57 | 0.275 | 0.0 | 0.0 | 0.031 | 0.0 | 0.018 | 0.355 | 0.193 | 0.042 | 0.062 | 1.546 | 6.184 |
| Vitamin B-6 (mg) | 0.264 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.034 | 0.034 | 0.018 | 0.015 | 0.395 | 1.58 |
| Folate (mcg) | 0.85 | 114.375 | 0.0 | 0.0 | 0.851 | 0.0 | 0.138 | 11.581 | 3.969 | 2.109 | 1.589 | 135.462 | 541.848 |
| Vitamin B-12 (mcg) | 0.72 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.32 | 0.16 | 0.0 | 0.0 | 1.25 | 5.0 |
| Choline (mg) | 45.1 | 6.5 | 0.0 | 0.0 | 5.3 | 0.0 | 0.3 | 61.9 | 10.9 | 2.1 | 2.9 | 135.0 | 540.0 |
| Folic acid (mcg) | 0.0 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 385.0 |
| Tryptophan (g) | 0.094 | 0.081 | n/a | n/a | 0.003 | n/a | n/a | 0.042 | 0.023 | 0.0 | 0.006 | 0.249 | 0.996 |
| Threonine (g) | 0.51 | 0.175 | n/a | n/a | 0.011 | n/a | n/a | 0.138 | 0.068 | 0.007 | 0.022 | 0.932 | 3.728 |
| Isoleucine (g) | 0.536 | 0.225 | n/a | n/a | 0.014 | n/a | n/a | 0.165 | 0.079 | 0.007 | 0.025 | 1.051 | 4.204 |
| Leucine (g) | 0.919 | 0.444 | n/a | n/a | 0.023 | n/a | n/a | 0.269 | 0.153 | 0.014 | 0.043 | 1.864 | 7.456 |
| Lysine (g) | 1.012 | 0.144 | n/a | n/a | 0.02 | n/a | n/a | 0.224 | 0.13 | 0.004 | 0.021 | 1.555 | 6.22 |
| Methionine (g) | 0.264 | 0.113 | n/a | n/a | 0.006 | n/a | n/a | 0.094 | 0.04 | 0.004 | 0.013 | 0.532 | 2.128 |
| Cystine (g) | 0.136 | 0.138 | n/a | n/a | 0.003 | n/a | n/a | 0.067 | 0.017 | 0.004 | 0.011 | 0.374 | 1.496 |
| Phenylalanine (g) | 0.459 | 0.325 | n/a | n/a | 0.011 | n/a | n/a | 0.168 | 0.074 | 0.011 | 0.031 | 1.078 | 4.312 |
| Tyrosine (g) | 0.349 | 0.194 | n/a | n/a | 0.011 | n/a | n/a | 0.123 | 0.074 | 0.004 | 0.016 | 0.77 | 3.08 |
| Valine (g) | 0.595 | 0.263 | n/a | n/a | 0.017 | n/a | n/a | 0.212 | 0.096 | 0.011 | 0.03 | 1.223 | 4.892 |
| Arginine (g) | 0.757 | 0.263 | n/a | n/a | 0.009 | n/a | n/a | 0.202 | 0.057 | 0.014 | 0.085 | 1.386 | 5.544 |
| Histidine (g) | 0.468 | 0.144 | n/a | n/a | 0.006 | n/a | n/a | 0.076 | 0.045 | 0.004 | 0.019 | 0.761 | 3.044 |
| Alanine (g) | 0.765 | 0.206 | n/a | n/a | 0.009 | n/a | n/a | 0.182 | 0.057 | 0.011 | 0.029 | 1.259 | 5.036 |
| Aspartic acid (g) | 1.114 | 0.275 | n/a | n/a | 0.017 | n/a | n/a | 0.328 | 0.125 | 0.021 | 0.067 | 1.947 | 7.788 |
| Glutamic acid (g) | 1.88 | 2.175 | n/a | n/a | 0.051 | n/a | n/a | 0.414 | 0.323 | 0.032 | 0.132 | 5.007 | 20.028 |
| Glycine (g) | 0.791 | 0.231 | n/a | n/a | 0.006 | n/a | n/a | 0.106 | 0.034 | 0.011 | 0.032 | 1.211 | 4.844 |
| Proline (g) | 0.587 | 0.75 | n/a | n/a | 0.023 | n/a | n/a | 0.126 | 0.147 | 0.011 | 0.026 | 1.669 | 6.676 |
| Serine (g) | 0.485 | 0.325 | n/a | n/a | 0.014 | n/a | n/a | 0.239 | 0.091 | 0.007 | 0.034 | 1.195 | 4.78 |
| Cholesterol (mg) | 61.234 | 0.0 | 0.0 | 0.0 | 61.006 | 0.0 | 0.0 | 104.227 | 29.484 | 0.0 | 0.0 | 255.952 | 1023.808 |
| Trans Fat (g) | 0.179 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.179 | 0.716 |
| Saturated Fat (g) | 7.484 | 0.1 | 0.0 | 0.0 | 14.576 | 0.0 | 0.0 | 0.764 | 6.526 | 0.011 | 0.446 | 29.907 | 119.628 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.366 | 7.366 | 29.464 |
| Monounsaturated Fat (g) | 10.044 | 0.056 | 0.0 | 0.0 | 5.964 | 0.0 | 0.0 | 0.939 | 2.875 | 0.018 | 2.946 | 22.842 | 91.368 |
| Polyunsaturated (g) | 3.028 | 0.256 | 0.0 | 0.0 | 0.863 | 0.0 | 0.0 | 0.335 | 0.476 | 0.053 | 1.561 | 6.571 | 26.284 |