Receta Blueberry Scones - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
blueberries --
105.45g |
flour --
218.75g |
baking powder
10.35g |
salt
3.0g |
butter
56.75g |
eggs
98.56g |
cream
80.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.78 | 22.6 | 0.0 | 0.0 | 0.48 | 12.4 | 2.16 | 38.42 | 38.42 |
Total Fat (g) | 0.35 | 2.14 | 0.0 | 0.0 | 46.03 | 9.8 | 15.45 | 73.77 | 73.77 |
Carbohydrates (g) | 15.28 | 166.93 | 0.0 | 0.0 | 0.03 | 0.76 | 2.93 | 185.93 | 185.93 |
Ash (g) | 0.25 | 1.03 | 3.82 | 2.99 | 1.2 | 0.85 | 0.46 | 10.6 | 10.6 |
Calories (kcal) | 60.107 | 796.25 | 0.0 | 0.0 | 406.898 | 140.941 | 156.0 | 1560.195 | 1560.195 |
Starch (g) | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.03 |
Sucrose (g) | 0.12 | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.22 | 0.22 |
Glucose (dextrose) (g) | 5.15 | n/a | n/a | n/a | n/a | 0.21 | n/a | 5.35 | 5.35 |
Fructose (g) | 5.24 | n/a | n/a | n/a | n/a | 0.11 | n/a | 5.35 | 5.35 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 88.8 | 26.08 | 0.02 | 0.01 | 9.01 | 74.75 | 59.0 | 257.66 | 257.66 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.5 | 0.59 | 0.0 | 0.0 | 0.03 | 0.76 | 0.11 | 12.0 | 12.0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.11 | n/a | 0.11 | 0.11 |
Dietary Fiber (g) | 2.5 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 8.4 |
Calcium (mg) | 6.327 | 32.813 | 0.0 | 0.72 | 13.62 | 52.237 | 76.8 | 182.516 | 182.516 |
Iron (mg) | 0.3 | 10.15 | 0.0 | 0.01 | 0.01 | 1.8 | 0.03 | 12.3 | 12.3 |
Magnesium (mg) | 6.327 | 48.125 | 0.0 | 0.03 | 1.135 | 11.827 | 7.2 | 74.644 | 74.644 |
Phosphorus (mg) | 12.654 | 236.25 | 0.0 | 0.0 | 13.62 | 188.25 | 64.0 | 514.774 | 514.774 |
Potassium (mg) | 81.197 | 234.063 | 0.0 | 0.24 | 13.62 | 132.07 | 97.6 | 558.789 | 558.789 |
Sodium (mg) | 1.055 | 4.375 | 2831.76 | 1162.74 | 326.88 | 137.984 | 32.0 | 4496.794 | 4496.794 |
Zinc (mg) | 0.17 | 1.53 | 0.0 | 0.0 | 0.05 | 1.09 | 0.22 | 3.06 | 3.06 |
Copper (mg) | 0.063 | 0.306 | 0.0 | 0.001 | 0.0 | 0.099 | 0.008 | 0.477 | 0.477 |
Manganese (mg) | 0.359 | 1.488 | 0.0 | 0.003 | 0.0 | 0.039 | 0.0 | 1.888 | 1.888 |
Selenium (mcg) | 0.1 | 74.2 | 0.0 | 0.0 | 0.6 | 31.2 | 0.5 | 106.6 | 106.6 |
Vitamin A, IU (IU) | 56.943 | 0.0 | 0.0 | 0.0 | 1418.183 | 479.987 | 524.8 | 2479.913 | 2479.913 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 380.793 | 136.998 | 142.4 | 660.191 | 660.191 |
Vitamin A, RAE (mcg_RAE) | 3.164 | 0.0 | 0.0 | 0.0 | 388.17 | 137.984 | 144.8 | 674.118 | 674.118 |
Beta Carotene (mcg) | 33.744 | 0.0 | 0.0 | 0.0 | 89.665 | 9.856 | 29.6 | 162.865 | 162.865 |
Vitamin E (mg) | 0.6 | 0.13 | 0.0 | 0.0 | 1.32 | 0.96 | 0.44 | 3.44 | 3.44 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 31.78 | 34.496 | n/a | 66.276 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 84.36 | 39.375 | 0.0 | 0.0 | 0.0 | 326.234 | 0.0 | 449.969 | 449.969 |
Tocopherol, beta (mg) | 0.01 | 0.15 | n/a | n/a | 0.0 | 0.02 | n/a | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 0.38 | 0.83 | n/a | n/a | 0.0 | 0.49 | n/a | 1.7 | 1.7 |
Tocopherol, delta (mg) | 0.03 | 0.04 | n/a | n/a | 0.0 | 0.02 | n/a | 0.1 | 0.1 |
Vitamin C (mg) | 10.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 10.9 | 10.9 |
Thiamin (mg) | 0.042 | 1.728 | 0.0 | 0.0 | 0.006 | 0.069 | 0.024 | 1.869 | 1.869 |
Riboflavin (mg) | 0.042 | 1.072 | 0.0 | 0.0 | 0.017 | 0.473 | 0.12 | 1.724 | 1.724 |
Niacin (mg) | 0.443 | 12.906 | 0.0 | 0.0 | 0.023 | 0.069 | 0.048 | 13.489 | 13.489 |
Pantothenic acid (mg) | 0.127 | 0.963 | 0.0 | 0.0 | 0.062 | 1.419 | 0.224 | 2.795 | 2.795 |
Vitamin B-6 (mg) | 0.053 | 0.088 | 0.0 | 0.0 | 0.0 | 0.138 | 0.024 | 0.302 | 0.302 |
Folate (mcg) | 6.327 | 400.313 | 0.0 | 0.0 | 1.703 | 46.323 | 1.6 | 456.265 | 456.265 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.27 | 0.18 | 1.54 | 1.54 |
Choline (mg) | 6.3 | 22.8 | 0.0 | 0.0 | 10.7 | 247.5 | 13.4 | 300.7 | 300.7 |
Folic acid (mcg) | 0.0 | 336.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 336.875 | 336.875 |
Tryptophan (g) | 0.0 | 0.284 | n/a | 0.0 | 0.006 | 0.168 | 0.032 | 0.49 | 0.49 |
Threonine (g) | 0.021 | 0.613 | n/a | 0.0 | 0.023 | 0.552 | 0.096 | 1.304 | 1.304 |
Isoleucine (g) | 0.021 | 0.788 | n/a | 0.0 | 0.028 | 0.66 | 0.128 | 1.625 | 1.625 |
Leucine (g) | 0.042 | 1.553 | n/a | 0.0 | 0.045 | 1.074 | 0.208 | 2.923 | 2.923 |
Lysine (g) | 0.011 | 0.503 | n/a | 0.0 | 0.04 | 0.897 | 0.168 | 1.618 | 1.618 |
Methionine (g) | 0.011 | 0.394 | n/a | 0.0 | 0.011 | 0.375 | 0.056 | 0.846 | 0.846 |
Cystine (g) | 0.011 | 0.481 | n/a | 0.0 | 0.006 | 0.266 | 0.024 | 0.788 | 0.788 |
Phenylalanine (g) | 0.032 | 1.138 | n/a | 0.0 | 0.023 | 0.67 | 0.104 | 1.966 | 1.966 |
Tyrosine (g) | 0.011 | 0.678 | n/a | 0.0 | 0.023 | 0.493 | 0.104 | 1.308 | 1.308 |
Valine (g) | 0.032 | 0.919 | n/a | 0.0 | 0.034 | 0.848 | 0.144 | 1.976 | 1.976 |
Arginine (g) | 0.042 | 0.919 | n/a | 0.0 | 0.017 | 0.808 | 0.08 | 1.866 | 1.866 |
Histidine (g) | 0.011 | 0.503 | n/a | 0.0 | 0.011 | 0.306 | 0.056 | 0.887 | 0.887 |
Alanine (g) | 0.032 | 0.722 | n/a | 0.0 | 0.017 | 0.729 | 0.072 | 1.572 | 1.572 |
Aspartic acid (g) | 0.063 | 0.963 | n/a | 0.0 | 0.034 | 1.311 | 0.168 | 2.539 | 2.539 |
Glutamic acid (g) | 0.095 | 7.613 | n/a | 0.0 | 0.102 | 1.656 | 0.456 | 9.921 | 9.921 |
Glycine (g) | 0.032 | 0.809 | n/a | 0.0 | 0.011 | 0.424 | 0.048 | 1.324 | 1.324 |
Proline (g) | 0.032 | 2.625 | n/a | 0.0 | 0.045 | 0.503 | 0.208 | 3.413 | 3.413 |
Serine (g) | 0.021 | 1.138 | n/a | 0.0 | 0.028 | 0.956 | 0.12 | 2.263 | 2.263 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 122.013 | 416.909 | 52.8 | 591.721 | 591.721 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.032 | 0.35 | 0.0 | 0.0 | 29.152 | 3.055 | 9.616 | 42.205 | 42.205 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.053 | 0.197 | 0.0 | 0.0 | 11.929 | 3.755 | 4.464 | 20.398 | 20.398 |
Polyunsaturated (g) | 0.158 | 0.897 | 0.0 | 0.0 | 1.725 | 1.34 | 0.576 | 4.697 | 4.697 |