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Receta Blueberry Scones - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		salt
0.38g 		baking powder
1.15g 		baking soda
0.14g 		butter
7.09g 		blueberries
17.58g 		buttermilk
20.42g 		molasses
2.5g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.06 0.13 0.68 0.0 4.09 32.72
Total Fat (g) 0.31 0.0 0.0 0.0 5.75 0.06 0.18 0.0 6.3 50.4
Carbohydrates (g) 23.85 0.0 0.0 0.0 0.0 2.55 0.98 1.87 29.24 233.92
Ash (g) 0.15 0.37 0.42 0.05 0.15 0.04 0.18 0.08 1.45 11.6
Calories (kcal) 113.75 0.0 0.0 0.0 50.862 10.018 8.167 7.25 190.046 1520.368
Starch (g) n/a n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.74 0.75 6.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.86 n/a 0.3 1.16 9.28
Fructose (g) n/a n/a n/a n/a n/a 0.87 n/a 0.32 1.19 9.52
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 0.0 0.0 1.13 14.8 18.4 0.55 38.6 308.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.0 0.0 0.0 1.75 0.98 1.39 4.2 33.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1.3 10.4
Calcium (mg) 4.688 0.09 0.0 0.0 1.703 1.055 23.683 5.125 36.342 290.736
Iron (mg) 1.45 0.0 0.0 0.0 0.0 0.05 0.01 0.12 1.63 13.04
Magnesium (mg) 6.875 0.004 0.0 0.0 0.142 1.055 2.246 6.05 16.371 130.968
Phosphorus (mg) 33.75 0.0 0.0 0.0 1.703 2.109 18.17 0.775 56.507 452.056
Potassium (mg) 33.438 0.03 0.0 0.0 1.703 13.533 30.829 36.6 116.131 929.048
Sodium (mg) 0.625 145.343 314.64 39.33 40.86 0.176 21.437 0.925 563.335 4506.68
Zinc (mg) 0.22 0.0 0.0 0.0 0.01 0.03 0.09 0.01 0.35 2.8
Copper (mg) 0.044 0.0 0.0 0.0 0.0 0.011 0.002 0.012 0.069 0.552
Manganese (mg) 0.213 0.0 0.0 0.0 0.0 0.06 0.0 0.038 0.311 2.488
Selenium (mcg) 10.6 0.0 0.0 0.0 0.1 0.0 0.4 0.4 11.5 92.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 177.273 9.491 5.308 0.0 192.072 1536.576
Retinol (mcg) 0.0 0.0 0.0 0.0 47.599 0.0 1.429 0.0 49.028 392.224
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 48.521 0.527 1.429 0.0 50.478 403.824
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 11.208 5.624 0.204 0.0 17.036 136.288
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.16 0.1 0.01 0.0 0.29 2.32
Vitamin D (IU) n/a n/a n/a n/a 3.973 n/a n/a 0.0 3.973 31.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.0 14.06 0.0 0.0 19.685 157.48
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.0 n/a 0.03 0.24
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 0.0 0.06 0.01 n/a 0.19 1.52
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.01 0.0 n/a 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.7 0.2 0.0 1.9 15.2
Thiamin (mg) 0.247 0.0 0.0 0.0 0.001 0.007 0.006 0.001 0.262 2.096
Riboflavin (mg) 0.153 0.0 0.0 0.0 0.002 0.007 0.031 0.0 0.193 1.544
Niacin (mg) 1.844 0.0 0.0 0.0 0.003 0.074 0.012 0.023 1.956 15.648
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.008 0.021 0.057 0.02 0.244 1.952
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.0 0.009 0.006 0.017 0.044 0.352
Folate (mcg) 57.188 0.0 0.0 0.0 0.213 1.055 1.021 0.0 59.476 475.808
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.04 0.0 0.06 0.48
Choline (mg) 3.3 0.0 0.0 0.0 1.3 1.1 3.3 0.3 9.2 73.6
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 0.0 n/a n/a 0.001 0.0 0.008 n/a 0.05 0.4
Threonine (g) 0.088 0.0 n/a n/a 0.003 0.004 0.033 n/a 0.127 1.016
Isoleucine (g) 0.113 0.0 n/a n/a 0.004 0.004 0.041 n/a 0.16 1.28
Leucine (g) 0.222 0.0 n/a n/a 0.006 0.007 0.067 n/a 0.302 2.416
Lysine (g) 0.072 0.0 n/a n/a 0.005 0.002 0.057 n/a 0.136 1.088
Methionine (g) 0.056 0.0 n/a n/a 0.001 0.002 0.016 n/a 0.076 0.608
Cystine (g) 0.069 0.0 n/a n/a 0.001 0.002 0.006 n/a 0.077 0.616
Phenylalanine (g) 0.163 0.0 n/a n/a 0.003 0.005 0.035 n/a 0.205 1.64
Tyrosine (g) 0.097 0.0 n/a n/a 0.003 0.002 0.029 n/a 0.13 1.04
Valine (g) 0.131 0.0 n/a n/a 0.004 0.005 0.049 n/a 0.19 1.52
Arginine (g) 0.131 0.0 n/a n/a 0.002 0.007 0.027 n/a 0.167 1.336
Histidine (g) 0.072 0.0 n/a n/a 0.001 0.002 0.02 n/a 0.095 0.76
Alanine (g) 0.103 0.0 n/a n/a 0.002 0.005 0.024 n/a 0.135 1.08
Aspartic acid (g) 0.138 0.0 n/a n/a 0.004 0.011 0.053 n/a 0.205 1.64
Glutamic acid (g) 1.088 0.0 n/a n/a 0.013 0.016 0.131 n/a 1.247 9.976
Glycine (g) 0.116 0.0 n/a n/a 0.001 0.005 0.014 n/a 0.137 1.096
Proline (g) 0.375 0.0 n/a n/a 0.006 0.005 0.067 n/a 0.453 3.624
Serine (g) 0.163 0.0 n/a n/a 0.004 0.004 0.035 n/a 0.204 1.632
Cholesterol (mg) 0.0 0.0 0.0 0.0 15.252 0.0 0.817 0.0 16.068 128.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.0 0.0 3.644 0.005 0.112 0.001 3.812 30.496
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 1.491 0.009 0.051 0.001 1.58 12.64
Polyunsaturated (g) 0.128 0.0 0.0 0.0 0.216 0.026 0.006 0.001 0.378 3.024