Receta Blueberry Sour Cream Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
20.83g |
baking soda
0.38g |
sugar
18.33g |
nuts
11.42g |
cinnamon
0.22g |
butter
9.46g |
sugar
16.67g |
vanilla
0.35g |
eggs
12.32g |
count
2.25g |
blueberries
23.43g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.0 | 0.02 | 1.98 | 0.01 | 0.08 | 0.0 | 0.0 | 1.55 | 0.07 | 0.17 | 6.04 | 72.48 |
Total Fat (g) | 0.2 | 0.0 | 0.0 | 5.87 | 0.0 | 7.67 | 0.0 | 0.0 | 1.22 | 0.07 | 0.08 | 15.13 | 181.56 |
Carbohydrates (g) | 15.9 | 0.0 | 17.98 | 2.89 | 0.17 | 0.01 | 16.66 | 0.04 | 0.09 | 1.99 | 3.4 | 59.14 | 709.68 |
Ash (g) | 0.1 | 0.14 | 0.08 | 0.47 | 0.01 | 0.2 | 0.0 | 0.0 | 0.11 | n/a | 0.06 | 1.17 | 14.04 |
Calories (kcal) | 75.833 | 0.0 | 69.667 | 67.815 | 0.535 | 67.816 | 64.5 | 1.008 | 17.618 | 9.0 | 13.357 | 387.149 | 4645.788 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Sucrose (g) | n/a | n/a | 17.34 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.03 | 17.38 | 208.56 |
Glucose (dextrose) (g) | n/a | n/a | 0.25 | n/a | 0.0 | n/a | n/a | n/a | 0.03 | n/a | 1.14 | 1.42 | 17.04 |
Fructose (g) | n/a | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 1.16 | 1.38 | 16.56 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | 0.0 | 0.25 | 0.2 | 0.02 | 1.5 | 0.01 | 0.18 | 9.34 | 0.05 | 19.73 | 33.76 | 405.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.068 | 0.816 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.138 | 0.0 | 2.138 | 25.656 |
Sugars (g) | 0.06 | 0.0 | 17.79 | 0.53 | 0.0 | 0.01 | 16.65 | 0.04 | 0.09 | 0.97 | 2.33 | 38.48 | 461.76 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 2.4 | 28.8 |
Calcium (mg) | 3.125 | 0.0 | 15.217 | 7.992 | 2.171 | 2.27 | 0.167 | 0.039 | 6.53 | 7.493 | 1.406 | 46.408 | 556.896 |
Iron (mg) | 0.97 | 0.0 | 0.13 | 0.42 | 0.02 | 0.0 | 0.0 | 0.0 | 0.23 | 0.34 | 0.07 | 2.17 | 26.04 |
Magnesium (mg) | 4.583 | 0.0 | 1.65 | 25.688 | 0.13 | 0.189 | 0.0 | 0.042 | 1.478 | 0.698 | 1.406 | 35.864 | 430.368 |
Phosphorus (mg) | 22.5 | 0.0 | 0.733 | 49.663 | 0.139 | 2.27 | 0.0 | 0.021 | 23.531 | 1.508 | 2.812 | 103.176 | 1238.112 |
Potassium (mg) | 22.292 | 0.0 | 24.383 | 68.158 | 0.934 | 2.27 | 0.333 | 0.518 | 16.509 | 4.118 | 18.044 | 157.558 | 1890.696 |
Sodium (mg) | 0.417 | 104.88 | 5.133 | 76.378 | 0.022 | 54.48 | 0.0 | 0.032 | 17.248 | 14.243 | 0.234 | 273.066 | 3276.792 |
Zinc (mg) | 0.15 | 0.0 | 0.01 | 0.43 | 0.0 | 0.01 | 0.0 | 0.0 | 0.14 | 0.28 | 0.04 | 1.05 | 12.6 |
Copper (mg) | 0.029 | 0.0 | 0.009 | 0.146 | 0.001 | 0.0 | 0.0 | 0.0 | 0.012 | 0.003 | 0.014 | 0.215 | 2.58 |
Manganese (mg) | 0.142 | 0.0 | 0.011 | 0.221 | 0.038 | 0.0 | 0.0 | 0.001 | 0.005 | n/a | 0.08 | 0.497 | 5.964 |
Selenium (mcg) | 7.1 | 0.0 | 0.2 | 0.9 | 0.0 | 0.1 | 0.1 | 0.0 | 3.9 | 0.1 | 0.0 | 12.4 | 148.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.571 | 0.639 | 236.364 | 0.0 | 0.0 | 59.998 | n/a | 12.654 | 310.226 | 3722.712 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.465 | 0.0 | 0.0 | 17.125 | 0.0 | 0.0 | 80.59 | 967.08 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 64.695 | 0.0 | 0.0 | 17.248 | 0.045 | 0.703 | 82.724 | 992.688 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.343 | 0.243 | 14.944 | 0.0 | 0.0 | 1.232 | 0.495 | 7.499 | 24.755 | 297.06 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 1.25 | 0.01 | 0.22 | 0.0 | 0.0 | 0.12 | 0.01 | 0.13 | 1.75 | 21.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 5.297 | n/a | n/a | 4.312 | n/a | n/a | 9.609 | 115.308 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 3.75 | 0.0 | 0.0 | 2.398 | 0.481 | 0.0 | 0.0 | 0.0 | 40.779 | 7.56 | 18.747 | 73.714 | 884.568 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.06 | n/a | 0.08 | 0.25 | 3.0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 2.3 | 2.8 | 33.6 |
Thiamin (mg) | 0.165 | 0.0 | 0.0 | 0.023 | 0.0 | 0.001 | 0.0 | 0.0 | 0.009 | 0.028 | 0.009 | 0.235 | 2.82 |
Riboflavin (mg) | 0.102 | 0.0 | 0.0 | 0.023 | 0.0 | 0.003 | 0.003 | 0.0 | 0.059 | 0.032 | 0.009 | 0.232 | 2.784 |
Niacin (mg) | 1.229 | 0.0 | 0.02 | 0.537 | 0.003 | 0.004 | 0.0 | 0.002 | 0.009 | 0.375 | 0.098 | 2.276 | 27.312 |
Pantothenic acid (mg) | 0.092 | 0.0 | 0.024 | 0.138 | 0.001 | 0.01 | 0.0 | 0.0 | 0.177 | n/a | 0.028 | 0.47 | 5.64 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.007 | 0.034 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.038 | 0.012 | 0.117 | 1.404 |
Folate (mcg) | 38.125 | 0.0 | 0.183 | 5.708 | 0.013 | 0.284 | 0.0 | 0.0 | 5.79 | 7.493 | 1.406 | 59.002 | 708.024 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.16 | 0.11 | 0.0 | 0.29 | 3.48 |
Choline (mg) | 2.2 | 0.0 | 0.4 | 6.2 | 0.0 | 1.8 | 0.0 | n/a | 30.9 | 0.3 | 1.4 | 43.2 | 518.4 |
Folic acid (mcg) | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.065 | 0.0 | 39.148 | 469.776 |
Tryptophan (g) | 0.027 | n/a | n/a | 0.03 | 0.0 | 0.001 | n/a | n/a | 0.021 | n/a | 0.0 | 0.079 | 0.948 |
Threonine (g) | 0.058 | n/a | n/a | 0.069 | 0.0 | 0.004 | n/a | n/a | 0.069 | n/a | 0.005 | 0.205 | 2.46 |
Isoleucine (g) | 0.075 | n/a | n/a | 0.084 | 0.0 | 0.005 | n/a | n/a | 0.083 | n/a | 0.005 | 0.252 | 3.024 |
Leucine (g) | 0.148 | n/a | n/a | 0.156 | 0.001 | 0.008 | n/a | n/a | 0.134 | n/a | 0.009 | 0.456 | 5.472 |
Lysine (g) | 0.048 | n/a | n/a | 0.081 | 0.001 | 0.007 | n/a | n/a | 0.112 | n/a | 0.002 | 0.251 | 3.012 |
Methionine (g) | 0.038 | n/a | n/a | 0.026 | 0.0 | 0.002 | n/a | n/a | 0.047 | n/a | 0.002 | 0.115 | 1.38 |
Cystine (g) | 0.046 | n/a | n/a | 0.033 | 0.0 | 0.001 | n/a | n/a | 0.033 | n/a | 0.002 | 0.116 | 1.392 |
Phenylalanine (g) | 0.108 | n/a | n/a | 0.108 | 0.0 | 0.004 | n/a | n/a | 0.084 | n/a | 0.007 | 0.312 | 3.744 |
Tyrosine (g) | 0.065 | n/a | n/a | 0.078 | 0.0 | 0.004 | n/a | n/a | 0.062 | n/a | 0.002 | 0.21 | 2.52 |
Valine (g) | 0.088 | n/a | n/a | 0.106 | 0.0 | 0.006 | n/a | n/a | 0.106 | n/a | 0.007 | 0.313 | 3.756 |
Arginine (g) | 0.088 | n/a | n/a | 0.256 | 0.0 | 0.003 | n/a | n/a | 0.101 | n/a | 0.009 | 0.457 | 5.484 |
Histidine (g) | 0.048 | n/a | n/a | 0.055 | 0.0 | 0.002 | n/a | n/a | 0.038 | n/a | 0.002 | 0.145 | 1.74 |
Alanine (g) | 0.069 | n/a | n/a | 0.092 | 0.0 | 0.003 | n/a | n/a | 0.091 | n/a | 0.007 | 0.263 | 3.156 |
Aspartic acid (g) | 0.092 | n/a | n/a | 0.235 | 0.001 | 0.006 | n/a | n/a | 0.164 | n/a | 0.014 | 0.511 | 6.132 |
Glutamic acid (g) | 0.725 | n/a | n/a | 0.505 | 0.001 | 0.017 | n/a | n/a | 0.207 | n/a | 0.021 | 1.476 | 17.712 |
Glycine (g) | 0.077 | n/a | n/a | 0.121 | 0.0 | 0.002 | n/a | n/a | 0.053 | n/a | 0.007 | 0.26 | 3.12 |
Proline (g) | 0.25 | n/a | n/a | 0.1 | 0.001 | 0.008 | n/a | n/a | 0.063 | n/a | 0.007 | 0.429 | 5.148 |
Serine (g) | 0.108 | n/a | n/a | 0.105 | 0.0 | 0.005 | n/a | n/a | 0.12 | n/a | 0.005 | 0.343 | 4.116 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 72.449 | 869.388 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.788 | 0.001 | 4.859 | 0.0 | 0.0 | 0.382 | 0.016 | 0.007 | 6.085 | 73.02 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.056 | n/a | n/a | n/a | n/a | n/a | n/a | 0.056 | 0.672 |
Monounsaturated Fat (g) | 0.019 | 0.0 | 0.0 | 3.585 | 0.001 | 1.988 | 0.0 | 0.0 | 0.469 | 0.037 | 0.012 | 6.11 | 73.32 |
Polyunsaturated (g) | 0.085 | 0.0 | 0.0 | 1.23 | 0.0 | 0.288 | 0.0 | 0.0 | 0.168 | 0.016 | 0.035 | 1.821 | 21.852 |