Receta Blueberry Sour Cream Cake - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
20.83g 		baking soda
0.38g 		sugar
18.33g 		nuts
11.42g 		cinnamon
0.22g 		butter
9.46g 		sugar
16.67g 		vanilla
0.35g 		eggs
12.32g 		count
2.25g 		blueberries
23.43g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.02 1.98 0.01 0.08 0.0 0.0 1.55 0.07 0.17 6.04 72.48
Total Fat (g) 0.2 0.0 0.0 5.87 0.0 7.67 0.0 0.0 1.22 0.07 0.08 15.13 181.56
Carbohydrates (g) 15.9 0.0 17.98 2.89 0.17 0.01 16.66 0.04 0.09 1.99 3.4 59.14 709.68
Ash (g) 0.1 0.14 0.08 0.47 0.01 0.2 0.0 0.0 0.11 n/a 0.06 1.17 14.04
Calories (kcal) 75.833 0.0 69.667 67.815 0.535 67.816 64.5 1.008 17.618 9.0 13.357 387.149 4645.788
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.12
Sucrose (g) n/a n/a 17.34 n/a 0.0 n/a n/a n/a 0.01 n/a 0.03 17.38 208.56
Glucose (dextrose) (g) n/a n/a 0.25 n/a 0.0 n/a n/a n/a 0.03 n/a 1.14 1.42 17.04
Fructose (g) n/a n/a 0.2 n/a 0.0 n/a n/a n/a 0.01 n/a 1.16 1.38 16.56
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.12
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.2
Water (g) 2.48 0.0 0.25 0.2 0.02 1.5 0.01 0.18 9.34 0.05 19.73 33.76 405.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.068 0.816
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.138 0.0 2.138 25.656
Sugars (g) 0.06 0.0 17.79 0.53 0.0 0.01 16.65 0.04 0.09 0.97 2.33 38.48 461.76
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 1.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6 2.4 28.8
Calcium (mg) 3.125 0.0 15.217 7.992 2.171 2.27 0.167 0.039 6.53 7.493 1.406 46.408 556.896
Iron (mg) 0.97 0.0 0.13 0.42 0.02 0.0 0.0 0.0 0.23 0.34 0.07 2.17 26.04
Magnesium (mg) 4.583 0.0 1.65 25.688 0.13 0.189 0.0 0.042 1.478 0.698 1.406 35.864 430.368
Phosphorus (mg) 22.5 0.0 0.733 49.663 0.139 2.27 0.0 0.021 23.531 1.508 2.812 103.176 1238.112
Potassium (mg) 22.292 0.0 24.383 68.158 0.934 2.27 0.333 0.518 16.509 4.118 18.044 157.558 1890.696
Sodium (mg) 0.417 104.88 5.133 76.378 0.022 54.48 0.0 0.032 17.248 14.243 0.234 273.066 3276.792
Zinc (mg) 0.15 0.0 0.01 0.43 0.0 0.01 0.0 0.0 0.14 0.28 0.04 1.05 12.6
Copper (mg) 0.029 0.0 0.009 0.146 0.001 0.0 0.0 0.0 0.012 0.003 0.014 0.215 2.58
Manganese (mg) 0.142 0.0 0.011 0.221 0.038 0.0 0.0 0.001 0.005 n/a 0.08 0.497 5.964
Selenium (mcg) 7.1 0.0 0.2 0.9 0.0 0.1 0.1 0.0 3.9 0.1 0.0 12.4 148.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.571 0.639 236.364 0.0 0.0 59.998 n/a 12.654 310.226 3722.712
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 63.465 0.0 0.0 17.125 0.0 0.0 80.59 967.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.033 64.695 0.0 0.0 17.248 0.045 0.703 82.724 992.688
Beta Carotene (mcg) 0.0 0.0 0.0 0.343 0.243 14.944 0.0 0.0 1.232 0.495 7.499 24.755 297.06
Vitamin E (mg) 0.01 0.0 0.0 1.25 0.01 0.22 0.0 0.0 0.12 0.01 0.13 1.75 21.0
Vitamin D (IU) n/a n/a n/a n/a n/a 5.297 n/a n/a 4.312 n/a n/a 9.609 115.308
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 2.398 0.481 0.0 0.0 0.0 40.779 7.56 18.747 73.714 884.568
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a 0.02 0.0 n/a n/a 0.06 n/a 0.08 0.25 3.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 2.3 2.8 33.6
Thiamin (mg) 0.165 0.0 0.0 0.023 0.0 0.001 0.0 0.0 0.009 0.028 0.009 0.235 2.82
Riboflavin (mg) 0.102 0.0 0.0 0.023 0.0 0.003 0.003 0.0 0.059 0.032 0.009 0.232 2.784
Niacin (mg) 1.229 0.0 0.02 0.537 0.003 0.004 0.0 0.002 0.009 0.375 0.098 2.276 27.312
Pantothenic acid (mg) 0.092 0.0 0.024 0.138 0.001 0.01 0.0 0.0 0.177 n/a 0.028 0.47 5.64
Vitamin B-6 (mg) 0.008 0.0 0.007 0.034 0.0 0.0 0.0 0.0 0.017 0.038 0.012 0.117 1.404
Folate (mcg) 38.125 0.0 0.183 5.708 0.013 0.284 0.0 0.0 5.79 7.493 1.406 59.002 708.024
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.16 0.11 0.0 0.29 3.48
Choline (mg) 2.2 0.0 0.4 6.2 0.0 1.8 0.0 n/a 30.9 0.3 1.4 43.2 518.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.065 0.0 39.148 469.776
Tryptophan (g) 0.027 n/a n/a 0.03 0.0 0.001 n/a n/a 0.021 n/a 0.0 0.079 0.948
Threonine (g) 0.058 n/a n/a 0.069 0.0 0.004 n/a n/a 0.069 n/a 0.005 0.205 2.46
Isoleucine (g) 0.075 n/a n/a 0.084 0.0 0.005 n/a n/a 0.083 n/a 0.005 0.252 3.024
Leucine (g) 0.148 n/a n/a 0.156 0.001 0.008 n/a n/a 0.134 n/a 0.009 0.456 5.472
Lysine (g) 0.048 n/a n/a 0.081 0.001 0.007 n/a n/a 0.112 n/a 0.002 0.251 3.012
Methionine (g) 0.038 n/a n/a 0.026 0.0 0.002 n/a n/a 0.047 n/a 0.002 0.115 1.38
Cystine (g) 0.046 n/a n/a 0.033 0.0 0.001 n/a n/a 0.033 n/a 0.002 0.116 1.392
Phenylalanine (g) 0.108 n/a n/a 0.108 0.0 0.004 n/a n/a 0.084 n/a 0.007 0.312 3.744
Tyrosine (g) 0.065 n/a n/a 0.078 0.0 0.004 n/a n/a 0.062 n/a 0.002 0.21 2.52
Valine (g) 0.088 n/a n/a 0.106 0.0 0.006 n/a n/a 0.106 n/a 0.007 0.313 3.756
Arginine (g) 0.088 n/a n/a 0.256 0.0 0.003 n/a n/a 0.101 n/a 0.009 0.457 5.484
Histidine (g) 0.048 n/a n/a 0.055 0.0 0.002 n/a n/a 0.038 n/a 0.002 0.145 1.74
Alanine (g) 0.069 n/a n/a 0.092 0.0 0.003 n/a n/a 0.091 n/a 0.007 0.263 3.156
Aspartic acid (g) 0.092 n/a n/a 0.235 0.001 0.006 n/a n/a 0.164 n/a 0.014 0.511 6.132
Glutamic acid (g) 0.725 n/a n/a 0.505 0.001 0.017 n/a n/a 0.207 n/a 0.021 1.476 17.712
Glycine (g) 0.077 n/a n/a 0.121 0.0 0.002 n/a n/a 0.053 n/a 0.007 0.26 3.12
Proline (g) 0.25 n/a n/a 0.1 0.001 0.008 n/a n/a 0.063 n/a 0.007 0.429 5.148
Serine (g) 0.108 n/a n/a 0.105 0.0 0.005 n/a n/a 0.12 n/a 0.005 0.343 4.116
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 20.335 0.0 0.0 52.114 0.0 0.0 72.449 869.388
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.788 0.001 4.859 0.0 0.0 0.382 0.016 0.007 6.085 73.02
Phytosterols (mg) n/a n/a n/a n/a 0.056 n/a n/a n/a n/a n/a n/a 0.056 0.672
Monounsaturated Fat (g) 0.019 0.0 0.0 3.585 0.001 1.988 0.0 0.0 0.469 0.037 0.012 6.11 73.32
Polyunsaturated (g) 0.085 0.0 0.0 1.23 0.0 0.288 0.0 0.0 0.168 0.016 0.035 1.821 21.852