Receta Blueberry Spice Streusel Coffee Cake - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
allspice
0.0g |
apple juice
262.0g |
eggs
44.0g |
oil
0.0g |
blueberries
1.29g |
sugar
0.0g |
walnuts
0.9g |
flour
0.0g |
cinnamon
0.0g |
rolled oats
20.45g |
butter
5.0g |
glaze
118.29g |
milk
5.08g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 0.26 | 5.54 | n/a | 0.01 | n/a | 0.14 | n/a | n/a | 2.69 | 0.04 | 5.32 | 0.16 | 14.16 | 14.16 |
Total Fat (g) | n/a | 0.34 | 4.37 | n/a | 0.0 | n/a | 0.59 | n/a | n/a | 1.33 | 4.06 | 23.54 | 0.17 | 34.4 | 34.4 |
Carbohydrates (g) | n/a | 29.61 | 0.34 | n/a | 0.19 | n/a | 0.12 | n/a | n/a | 13.84 | 0.0 | 67.9 | 0.23 | 112.23 | 112.23 |
Ash (g) | n/a | 0.6 | 0.38 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.36 | 0.11 | 2.13 | 0.04 | 3.63 | 3.63 |
Calories (kcal) | n/a | 120.52 | 62.92 | n/a | 0.736 | n/a | 5.886 | n/a | n/a | 77.506 | 35.85 | 493.269 | 3.048 | 799.735 | 799.735 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 11.84 | n/a | n/a | n/a | 11.85 | 11.85 |
Sucrose (g) | n/a | 3.3 | 0.05 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.2 | n/a | n/a | 0.0 | 3.58 | 3.58 |
Glucose (dextrose) (g) | n/a | 6.89 | 0.09 | n/a | 0.06 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 7.05 | 7.05 |
Fructose (g) | n/a | 15.01 | 0.05 | n/a | 0.06 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 15.13 | 15.13 |
Lactose (g) | n/a | 0.0 | 0.05 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.27 | 0.32 | 0.32 |
Maltose (g) | n/a | 0.0 | 0.05 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.05 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 231.19 | 33.37 | n/a | 1.09 | n/a | 0.04 | n/a | n/a | 2.22 | 0.79 | 19.28 | 4.49 | 292.46 | 292.46 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.183 | 0.0 | 1.183 | 1.183 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 24.841 | 0.0 | 24.841 | 24.841 |
Sugars (g) | n/a | 25.2 | 0.34 | n/a | 0.13 | n/a | 0.02 | n/a | n/a | 0.2 | 0.0 | 37.76 | 0.27 | 63.93 | 63.93 |
Galactose (g) | n/a | 0.0 | 0.05 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.05 |
Dietary Fiber (g) | n/a | 0.5 | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 2.1 | 0.0 | 2.6 | 0.0 | 5.3 | 5.3 |
Calcium (mg) | n/a | 20.96 | 23.32 | n/a | 0.078 | n/a | 0.882 | n/a | n/a | 10.634 | 1.2 | 251.958 | 5.74 | 314.772 | 314.772 |
Iron (mg) | n/a | 0.31 | 0.81 | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.87 | 0.0 | 2.69 | 0.0 | 4.71 | 4.71 |
Magnesium (mg) | n/a | 13.1 | 5.28 | n/a | 0.078 | n/a | 1.422 | n/a | n/a | 28.221 | 0.1 | 40.219 | 0.508 | 88.927 | 88.927 |
Phosphorus (mg) | n/a | 18.34 | 84.04 | n/a | 0.155 | n/a | 3.114 | n/a | n/a | 83.845 | 1.2 | 191.63 | 4.623 | 386.947 | 386.947 |
Potassium (mg) | n/a | 264.62 | 58.96 | n/a | 0.995 | n/a | 3.969 | n/a | n/a | 74.029 | 1.2 | 125.387 | 7.264 | 536.425 | 536.425 |
Sodium (mg) | n/a | 10.48 | 61.6 | n/a | 0.013 | n/a | 0.018 | n/a | n/a | 1.227 | 28.8 | 402.186 | 2.032 | 506.356 | 506.356 |
Zinc (mg) | n/a | 0.05 | 0.49 | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.74 | 0.0 | 0.67 | 0.02 | 2.01 | 2.01 |
Copper (mg) | n/a | 0.026 | 0.044 | n/a | 0.001 | n/a | 0.014 | n/a | n/a | 0.08 | 0.0 | 0.225 | 0.001 | 0.39 | 0.39 |
Manganese (mg) | n/a | 0.183 | 0.018 | n/a | 0.004 | n/a | 0.031 | n/a | n/a | 0.742 | 0.0 | 0.438 | 0.0 | 1.416 | 1.416 |
Selenium (mcg) | n/a | 0.3 | 13.9 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 5.9 | 0.1 | 4.8 | 0.2 | 25.3 | 25.3 |
Vitamin A, IU (IU) | n/a | 2.62 | 214.28 | n/a | 0.698 | n/a | 0.18 | n/a | n/a | 0.0 | 124.95 | 46.133 | 5.182 | 394.042 | 394.042 |
Retinol (mcg) | n/a | 0.0 | 61.16 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 33.55 | 13.012 | 1.422 | 109.144 | 109.144 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 61.6 | n/a | 0.039 | n/a | 0.009 | n/a | n/a | 0.0 | 34.2 | 14.195 | 1.422 | 111.465 | 111.465 |
Beta Carotene (mcg) | n/a | 0.0 | 4.4 | n/a | 0.413 | n/a | 0.108 | n/a | n/a | 0.0 | 7.9 | 2.366 | 0.254 | 15.441 | 15.441 |
Vitamin E (mg) | n/a | 0.03 | 0.43 | n/a | 0.01 | n/a | 0.01 | n/a | n/a | 0.09 | 0.12 | 0.25 | 0.0 | 0.92 | 0.92 |
Vitamin D (IU) | n/a | n/a | 15.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | 2.032 | 20.232 | 20.232 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 41.92 | 145.64 | n/a | 1.034 | n/a | 0.081 | n/a | n/a | 36.81 | 0.0 | 23.658 | 0.0 | 249.143 | 249.143 |
Tocopherol, beta (mg) | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | n/a | n/a | 0.22 | n/a | 0.0 | n/a | 0.19 | n/a | n/a | 0.02 | 0.0 | n/a | 0.0 | 0.44 | 0.44 |
Tocopherol, delta (mg) | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.03 |
Vitamin C (mg) | n/a | 2.4 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 2.6 |
Thiamin (mg) | n/a | 0.052 | 0.031 | n/a | 0.001 | n/a | 0.003 | n/a | n/a | 0.094 | 0.001 | 0.059 | 0.002 | 0.243 | 0.243 |
Riboflavin (mg) | n/a | 0.052 | 0.211 | n/a | 0.001 | n/a | 0.001 | n/a | n/a | 0.033 | 0.002 | 0.083 | 0.009 | 0.392 | 0.392 |
Niacin (mg) | n/a | 0.183 | 0.031 | n/a | 0.005 | n/a | 0.01 | n/a | n/a | 0.231 | 0.002 | 0.556 | 0.006 | 1.024 | 1.024 |
Pantothenic acid (mg) | n/a | 0.131 | 0.634 | n/a | 0.002 | n/a | 0.005 | n/a | n/a | 0.229 | 0.006 | 0.402 | 0.018 | 1.426 | 1.426 |
Vitamin B-6 (mg) | n/a | 0.052 | 0.062 | n/a | 0.001 | n/a | 0.005 | n/a | n/a | 0.02 | 0.0 | 0.035 | 0.002 | 0.177 | 0.177 |
Folate (mcg) | n/a | 0.0 | 20.68 | n/a | 0.078 | n/a | 0.882 | n/a | n/a | 6.544 | 0.15 | 53.231 | 0.254 | 81.818 | 81.818 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.57 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.12 | 0.02 | 0.72 | 0.72 |
Choline (mg) | n/a | 4.7 | 110.5 | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 8.3 | 0.9 | 34.4 | 0.7 | 160.0 | 160.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 33.121 | 0.0 | 33.121 | 33.121 |
Tryptophan (g) | n/a | n/a | 0.075 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.037 | 0.001 | 0.071 | 0.004 | 0.189 | 0.189 |
Threonine (g) | n/a | n/a | 0.246 | n/a | 0.0 | n/a | 0.005 | n/a | n/a | 0.078 | 0.002 | 0.201 | 0.007 | 0.54 | 0.54 |
Isoleucine (g) | n/a | n/a | 0.295 | n/a | 0.0 | n/a | 0.006 | n/a | n/a | 0.102 | 0.003 | 0.248 | 0.009 | 0.663 | 0.663 |
Leucine (g) | n/a | n/a | 0.48 | n/a | 0.001 | n/a | 0.011 | n/a | n/a | 0.2 | 0.004 | 0.402 | 0.014 | 1.111 | 1.111 |
Lysine (g) | n/a | n/a | 0.4 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 0.131 | 0.004 | 0.272 | 0.007 | 0.818 | 0.818 |
Methionine (g) | n/a | n/a | 0.167 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.043 | 0.001 | 0.118 | 0.004 | 0.336 | 0.336 |
Cystine (g) | n/a | n/a | 0.119 | n/a | 0.0 | n/a | 0.002 | n/a | n/a | 0.094 | 0.001 | 0.106 | 0.001 | 0.323 | 0.323 |
Phenylalanine (g) | n/a | n/a | 0.299 | n/a | 0.0 | n/a | 0.006 | n/a | n/a | 0.137 | 0.002 | 0.26 | 0.008 | 0.713 | 0.713 |
Tyrosine (g) | n/a | n/a | 0.22 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 0.082 | 0.002 | 0.189 | 0.008 | 0.505 | 0.505 |
Valine (g) | n/a | n/a | 0.378 | n/a | 0.0 | n/a | 0.007 | n/a | n/a | 0.141 | 0.003 | 0.272 | 0.01 | 0.811 | 0.811 |
Arginine (g) | n/a | n/a | 0.361 | n/a | 0.001 | n/a | 0.021 | n/a | n/a | 0.174 | 0.002 | 0.272 | 0.004 | 0.833 | 0.833 |
Histidine (g) | n/a | n/a | 0.136 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | 0.057 | 0.001 | 0.118 | 0.004 | 0.321 | 0.321 |
Alanine (g) | n/a | n/a | 0.326 | n/a | 0.0 | n/a | 0.006 | n/a | n/a | 0.115 | 0.002 | 0.225 | 0.005 | 0.678 | 0.678 |
Aspartic acid (g) | n/a | n/a | 0.585 | n/a | 0.001 | n/a | 0.016 | n/a | n/a | 0.249 | 0.003 | 0.414 | 0.012 | 1.281 | 1.281 |
Glutamic acid (g) | n/a | n/a | 0.739 | n/a | 0.001 | n/a | 0.025 | n/a | n/a | 0.579 | 0.009 | 1.183 | 0.033 | 2.569 | 2.569 |
Glycine (g) | n/a | n/a | 0.189 | n/a | 0.0 | n/a | 0.007 | n/a | n/a | 0.131 | 0.001 | 0.189 | 0.004 | 0.522 | 0.522 |
Proline (g) | n/a | n/a | 0.224 | n/a | 0.0 | n/a | 0.006 | n/a | n/a | 0.092 | 0.004 | 0.39 | 0.017 | 0.735 | 0.735 |
Serine (g) | n/a | n/a | 0.427 | n/a | 0.0 | n/a | 0.008 | n/a | n/a | 0.145 | 0.003 | 0.308 | 0.006 | 0.896 | 0.896 |
Cholesterol (mg) | n/a | 0.0 | 186.12 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 10.75 | 67.425 | 0.508 | 264.803 | 264.803 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.052 | 1.364 | n/a | 0.0 | n/a | 0.055 | n/a | n/a | 0.227 | 2.569 | 6.068 | 0.095 | 10.431 | 10.431 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.648 | n/a | n/a | n/a | n/a | n/a | n/a | 0.648 | 0.648 |
Monounsaturated Fat (g) | n/a | 0.026 | 1.676 | n/a | 0.001 | n/a | 0.08 | n/a | n/a | 0.405 | 1.051 | 13.343 | 0.041 | 16.624 | 16.624 |
Polyunsaturated (g) | n/a | 0.105 | 0.598 | n/a | 0.002 | n/a | 0.425 | n/a | n/a | 0.47 | 0.152 | 2.934 | 0.01 | 4.696 | 4.696 |