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Receta Blueberry Strata Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt cream cheese (8 ounce) softe
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		blueberries
263.63g 		pineapple
84.15g 		cream cheese
0.0g 		sugar
37.8g 		milk
15.25g 		vanilla
2.1g 		pastry
50.0g 		sugar
50.0g 		cornstarch
16.0g 		salt
1.5g 		whipping cream
119.0g 		lemon juice
5.08g 		Total Per Serving Total for Recipe
Protein (g) 1.95 0.45 n/a 0.0 0.51 0.0 6.57 0.0 0.04 0.0 2.44 0.02 11.99 11.99
Total Fat (g) 0.87 0.1 n/a 0.0 0.15 0.0 10.63 0.0 0.01 0.0 44.03 0.0 55.78 55.78
Carbohydrates (g) 38.2 11.04 n/a 37.79 0.76 0.27 12.83 49.99 14.6 0.0 3.32 0.44 169.24 169.24
Ash (g) 0.63 0.19 n/a 0.0 0.11 0.01 n/a 0.0 0.01 1.5 n/a 0.01 2.46 2.46
Calories (kcal) 150.266 42.075 n/a 146.286 6.405 6.048 174.5 193.5 60.96 0.0 410.55 1.27 1191.86 1191.86
Starch (g) 0.08 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.08 0.08
Sucrose (g) 0.29 5.04 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 5.33 5.33
Glucose (dextrose) (g) 12.86 1.46 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 14.32 14.32
Fructose (g) 13.1 1.78 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 14.89 14.89
Lactose (g) 0.0 0.0 n/a n/a 0.79 n/a n/a n/a n/a n/a n/a n/a 0.79 0.79
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.7
Water (g) 222.0 72.37 n/a 0.01 13.71 1.1 19.26 0.02 1.33 0.0 68.67 4.61 403.08 403.08
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 26.26 8.29 n/a 37.77 0.79 0.27 0.41 49.96 0.0 0.0 0.13 0.12 123.99 123.99
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.3 1.2 n/a 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 0.0 8.2 8.2
Calcium (mg) 15.818 10.939 n/a 0.378 18.148 0.231 12.5 0.5 0.32 0.36 77.35 0.356 136.899 136.899
Iron (mg) 0.74 0.24 n/a 0.0 0.0 0.0 1.29 0.01 0.08 0.0 0.04 0.0 2.41 2.41
Magnesium (mg) 15.818 10.098 n/a 0.0 1.678 0.252 8.5 0.0 0.48 0.015 8.33 0.305 45.475 45.475
Phosphorus (mg) 31.635 6.732 n/a 0.0 14.488 0.126 65.0 0.0 2.08 0.0 73.78 0.305 194.145 194.145
Potassium (mg) 202.991 91.723 n/a 0.756 22.875 3.108 85.0 1.0 0.48 0.12 89.25 6.299 503.603 503.603
Sodium (mg) 2.636 0.841 n/a 0.0 6.71 0.189 228.0 0.0 1.44 581.37 45.22 0.051 866.458 866.458
Zinc (mg) 0.42 0.1 n/a 0.0 0.06 0.0 1.12 0.0 0.01 0.0 0.27 0.0 1.99 1.99
Copper (mg) 0.158 0.093 n/a 0.0 0.002 0.001 0.045 0.0 0.008 0.0 0.012 0.002 0.321 0.321
Manganese (mg) 0.896 0.783 n/a 0.0 0.0 0.005 n/a 0.0 0.008 0.002 n/a 0.001 1.694 1.694
Selenium (mcg) 0.3 0.1 n/a 0.2 0.5 0.0 11.4 0.3 0.4 0.0 0.6 0.0 13.8 13.8
Vitamin A, IU (IU) 142.358 48.807 n/a 0.0 29.89 0.0 n/a 0.0 0.0 0.0 n/a 1.016 222.07 222.07
Retinol (mcg) 0.0 0.0 n/a 0.0 8.845 0.0 81.5 0.0 0.0 0.0 481.95 0.0 572.295 572.295
Vitamin A, RAE (mcg_RAE) 7.909 2.524 n/a 0.0 8.845 0.0 86.0 0.0 0.0 0.0 489.09 0.051 594.419 594.419
Beta Carotene (mcg) 84.36 29.452 n/a 0.0 0.305 0.0 55.5 0.0 0.0 0.0 85.68 0.152 255.45 255.45
Vitamin E (mg) 1.5 0.02 n/a 0.0 0.0 0.0 0.97 0.0 0.0 0.0 1.26 0.01 3.76 3.76
Vitamin D (IU) n/a n/a n/a n/a 7.93 n/a n/a n/a n/a n/a n/a n/a 7.93 7.93
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 210.9 0.0 n/a 0.0 0.0 0.0 34.0 0.0 0.0 0.0 0.0 0.457 245.357 245.357
Tocopherol, beta (mg) 0.03 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.95 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.95 0.95
Tocopherol, delta (mg) 0.08 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.08 0.08
Vitamin C (mg) 25.6 40.2 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.7 2.3 69.2 69.2
Thiamin (mg) 0.105 0.067 n/a 0.0 0.003 0.0 0.115 0.0 0.0 0.0 0.024 0.002 0.316 0.316
Riboflavin (mg) 0.105 0.025 n/a 0.008 0.029 0.002 0.145 0.01 0.0 0.0 0.131 0.001 0.456 0.456
Niacin (mg) 1.107 0.421 n/a 0.0 0.014 0.009 1.585 0.0 0.0 0.0 0.048 0.005 3.188 3.188
Pantothenic acid (mg) 0.316 0.177 n/a 0.0 0.055 0.001 n/a 0.0 0.0 0.0 n/a 0.005 0.554 0.554
Vitamin B-6 (mg) 0.132 0.093 n/a 0.0 0.006 0.001 0.08 0.0 0.0 0.0 0.036 0.003 0.349 0.349
Folate (mcg) 15.818 15.147 n/a 0.0 0.763 0.0 26.0 0.0 0.0 0.0 4.76 0.66 63.147 63.147
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.07 0.0 0.49 0.0 0.0 0.0 0.21 0.0 0.77 0.77
Choline (mg) 15.8 4.6 n/a 0.0 2.7 n/a 33.6 0.0 0.1 0.0 20.0 0.3 77.1 77.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 17.0 17.0
Tryptophan (g) 0.0 0.008 n/a n/a 0.006 n/a n/a n/a 0.0 0.0 n/a n/a 0.015 0.015
Threonine (g) 0.053 0.017 n/a n/a 0.014 n/a n/a n/a 0.002 0.0 n/a n/a 0.085 0.085
Isoleucine (g) 0.053 0.017 n/a n/a 0.029 n/a n/a n/a 0.002 0.0 n/a n/a 0.1 0.1
Leucine (g) 0.105 0.017 n/a n/a 0.058 n/a n/a n/a 0.006 0.0 n/a n/a 0.187 0.187
Lysine (g) 0.026 0.025 n/a n/a 0.044 n/a n/a n/a 0.002 0.0 n/a n/a 0.097 0.097
Methionine (g) 0.026 0.008 n/a n/a 0.012 n/a n/a n/a 0.002 0.0 n/a n/a 0.049 0.049
Cystine (g) 0.026 0.008 n/a n/a 0.018 n/a n/a n/a 0.002 0.0 n/a n/a 0.055 0.055
Phenylalanine (g) 0.079 0.017 n/a n/a 0.026 n/a n/a n/a 0.002 0.0 n/a n/a 0.123 0.123
Tyrosine (g) 0.026 0.017 n/a n/a 0.021 n/a n/a n/a 0.002 0.0 n/a n/a 0.066 0.066
Valine (g) 0.079 0.017 n/a n/a 0.034 n/a n/a n/a 0.002 0.0 n/a n/a 0.131 0.131
Arginine (g) 0.105 0.017 n/a n/a 0.015 n/a n/a n/a 0.002 0.0 n/a n/a 0.139 0.139
Histidine (g) 0.026 0.008 n/a n/a 0.012 n/a n/a n/a 0.002 0.0 n/a n/a 0.049 0.049
Alanine (g) 0.079 0.025 n/a n/a 0.017 n/a n/a n/a 0.003 0.0 n/a n/a 0.124 0.124
Aspartic acid (g) 0.158 0.101 n/a n/a 0.047 n/a n/a n/a 0.003 0.0 n/a n/a 0.31 0.31
Glutamic acid (g) 0.237 0.067 n/a n/a 0.119 n/a n/a n/a 0.008 0.0 n/a n/a 0.432 0.432
Glycine (g) 0.079 0.017 n/a n/a 0.009 n/a n/a n/a 0.002 0.0 n/a n/a 0.107 0.107
Proline (g) 0.079 0.017 n/a n/a 0.055 n/a n/a n/a 0.003 0.0 n/a n/a 0.154 0.154
Serine (g) 0.053 0.034 n/a n/a 0.032 n/a n/a n/a 0.002 0.0 n/a n/a 0.12 0.12
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.763 0.0 52.5 0.0 0.0 0.0 163.03 0.0 216.293 216.293
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.079 0.008 n/a 0.0 0.096 0.0 2.575 0.0 0.002 0.0 27.406 0.0 30.166 30.166
Phytosterols (mg) n/a 5.049 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 5.049 5.049
Monounsaturated Fat (g) 0.132 0.008 n/a 0.0 0.043 0.0 4.875 0.0 0.003 0.0 12.721 0.0 17.782 17.782
Polyunsaturated (g) 0.395 0.034 n/a 0.0 0.006 0.0 2.425 0.0 0.005 0.0 1.63 0.0 4.495 4.495