Receta "Blueberry Streusel Coffee Cake" - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 24.31g	sugar 19.44g	salt 0.5g	butter 14.19g	baking powder 0.77g	milk 15.25g	eggs 8.21g	vanilla 0.35g	blueberries 11.72g	ricotta cheese 20.5g	egg 3.67g	sugar 0.7g	lemon peel 0.17g	nuts 5.71g	sugar 6.11g	cinnamon 0.22g	Total Per Serving	Total for Recipe
Protein (g)	2.51	0.0	0.0	0.12	0.0	0.51	1.03	0.0	0.09	2.32	0.46	0.0	0.0	0.99	0.01	0.01	8.05	96.6
Total Fat (g)	0.24	0.0	0.0	11.51	0.0	0.15	0.82	0.0	0.04	2.14	0.36	0.0	0.0	2.94	0.0	0.0	18.19	218.28
Carbohydrates (g)	18.55	19.44	0.0	0.01	0.0	0.76	0.06	0.04	1.7	0.84	0.03	0.7	0.03	1.45	5.99	0.17	49.77	597.24
Ash (g)	0.11	0.0	0.5	0.3	0.28	0.11	0.07	0.0	0.03	n/a	0.03	0.0	0.0	0.24	0.03	0.01	1.71	20.52
Calories (kcal)	88.473	75.249	0.0	101.724	0.0	6.405	11.745	1.008	6.679	31.98	5.243	2.709	0.078	33.908	23.221	0.535	388.958	4667.496
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.01	n/a	0.0	n/a	n/a	n/a	5.78	0.0	5.8	69.6
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	0.57	n/a	0.01	n/a	n/a	n/a	0.08	0.0	0.68	8.16
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.58	n/a	0.0	n/a	n/a	n/a	0.07	0.0	0.67	8.04
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.79	0.01	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.81	9.72
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	1.2
Water (g)	2.9	0.01	0.0	2.25	0.0	13.71	6.23	0.18	9.87	14.98	2.78	0.0	0.14	0.1	0.08	0.02	53.25	639.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	19.43	0.0	0.01	0.0	0.79	0.06	0.04	1.17	0.06	0.03	0.7	0.01	0.26	5.93	0.0	28.56	342.72
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.12
Dietary Fiber (g)	0.7	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.3	0.0	0.0	0.0	0.0	0.5	0.0	0.1	1.6	19.2
Calcium (mg)	3.646	0.194	0.12	3.405	0.0	18.148	4.353	0.039	0.703	49.2	1.943	0.007	0.223	3.996	5.072	2.171	93.22	1118.64
Iron (mg)	1.13	0.0	0.0	0.0	0.0	0.0	0.15	0.0	0.03	0.08	0.07	0.0	0.0	0.21	0.04	0.02	1.75	21.0
Magnesium (mg)	5.347	0.0	0.005	0.284	0.0	1.678	0.986	0.042	0.703	2.665	0.44	0.0	0.025	12.844	0.55	0.13	25.698	308.376
Phosphorus (mg)	26.25	0.0	0.0	3.405	0.0	14.488	15.687	0.021	1.406	34.85	7.003	0.0	0.02	24.831	0.244	0.139	128.345	1540.14
Potassium (mg)	26.007	0.389	0.04	3.405	0.0	22.875	11.006	0.518	9.022	23.575	4.913	0.014	0.267	34.079	8.127	0.934	145.171	1742.052
Sodium (mg)	0.486	0.0	193.79	81.72	209.76	6.71	11.499	0.032	0.117	21.32	5.133	0.0	0.01	38.189	1.711	0.022	570.498	6845.976
Zinc (mg)	0.17	0.0	0.0	0.01	0.0	0.06	0.09	0.0	0.02	0.26	0.04	0.0	0.0	0.22	0.0	0.0	0.88	10.56
Copper (mg)	0.034	0.0	0.0	0.0	0.0	0.002	0.008	0.0	0.007	0.006	0.004	0.0	0.0	0.073	0.003	0.001	0.138	1.656
Manganese (mg)	0.165	0.0	0.001	0.0	0.0	0.0	0.003	0.001	0.04	n/a	0.001	0.0	n/a	0.111	0.004	0.038	0.363	4.356
Selenium (mcg)	8.2	0.1	0.0	0.1	0.0	0.5	2.6	0.0	0.0	3.2	1.2	0.0	0.0	0.4	0.1	0.0	16.5	198.0
Vitamin A, IU (IU)	0.0	0.0	0.0	354.546	0.0	29.89	39.999	0.0	6.327	n/a	17.857	0.0	0.083	0.285	0.0	0.639	449.626	5395.512
Retinol (mcg)	0.0	0.0	0.0	95.198	0.0	8.845	11.417	0.0	0.0	22.755	5.097	0.0	0.0	0.0	0.0	0.0	143.311	1719.732
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	97.043	0.0	8.845	11.499	0.0	0.352	23.37	5.133	0.0	0.005	0.0	0.0	0.033	146.279	1755.348
Beta Carotene (mcg)	0.0	0.0	0.0	22.416	0.0	0.305	0.821	0.0	3.749	5.33	0.367	0.0	0.012	0.171	0.0	0.243	33.414	400.968
Vitamin E (mg)	0.01	0.0	0.0	0.33	0.0	0.0	0.08	0.0	0.07	0.02	0.04	0.0	0.0	0.62	0.0	0.01	1.18	14.16
Vitamin D (IU)	n/a	n/a	n/a	7.945	n/a	7.93	2.875	n/a	n/a	n/a	1.283	n/a	n/a	n/a	n/a	n/a	20.033	240.396
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.033	0.033	0.396
Lutein + zeaxanthin (mcg)	4.375	0.0	0.0	0.0	0.0	0.0	27.186	0.0	9.373	0.0	12.137	0.0	0.03	1.199	0.0	0.481	54.781	657.372
Tocopherol, beta (mg)	0.02	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.09	n/a	n/a	0.0	n/a	0.0	0.04	n/a	0.04	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.22	2.64
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.1	0.0	0.0	0.0	0.2	0.0	0.0	0.0	1.4	16.8
Thiamin (mg)	0.192	0.0	0.0	0.001	0.0	0.003	0.006	0.0	0.005	0.004	0.003	0.0	0.0	0.011	0.0	0.0	0.225	2.7
Riboflavin (mg)	0.119	0.004	0.0	0.004	0.0	0.029	0.039	0.0	0.005	0.039	0.018	0.0	0.0	0.011	0.0	0.0	0.269	3.228
Niacin (mg)	1.434	0.0	0.0	0.006	0.0	0.014	0.006	0.002	0.049	0.018	0.003	0.0	0.001	0.268	0.007	0.003	1.809	21.708
Pantothenic acid (mg)	0.107	0.0	0.0	0.016	0.0	0.055	0.118	0.0	0.014	n/a	0.053	0.0	0.001	0.069	0.008	0.001	0.441	5.292
Vitamin B-6 (mg)	0.01	0.0	0.0	0.0	0.0	0.006	0.011	0.0	0.006	0.006	0.005	0.0	0.0	0.017	0.002	0.0	0.065	0.78
Folate (mcg)	44.48	0.0	0.0	0.426	0.0	0.763	3.86	0.0	0.703	2.46	1.723	0.0	0.022	2.854	0.061	0.013	57.364	688.368
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.02	0.0	0.07	0.11	0.0	0.0	0.07	0.05	0.0	0.0	0.0	0.0	0.0	0.31	3.72
Choline (mg)	2.5	0.0	0.0	2.7	0.0	2.7	20.6	n/a	0.7	3.5	9.2	0.0	0.0	3.1	0.1	0.0	45.2	542.4
Folic acid (mcg)	37.431	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	37.431	449.172
Tryptophan (g)	0.032	n/a	0.0	0.001	n/a	0.006	0.014	n/a	0.0	n/a	0.006	n/a	n/a	0.015	n/a	0.0	0.074	0.888
Threonine (g)	0.068	n/a	0.0	0.006	n/a	0.014	0.046	n/a	0.002	n/a	0.021	n/a	n/a	0.034	n/a	0.0	0.191	2.292
Isoleucine (g)	0.088	n/a	0.0	0.007	n/a	0.029	0.055	n/a	0.002	n/a	0.025	n/a	n/a	0.042	n/a	0.0	0.248	2.976
Leucine (g)	0.173	n/a	0.0	0.011	n/a	0.058	0.09	n/a	0.005	n/a	0.04	n/a	n/a	0.078	n/a	0.001	0.455	5.46
Lysine (g)	0.056	n/a	0.0	0.01	n/a	0.044	0.075	n/a	0.001	n/a	0.033	n/a	n/a	0.041	n/a	0.001	0.26	3.12
Methionine (g)	0.044	n/a	0.0	0.003	n/a	0.012	0.031	n/a	0.001	n/a	0.014	n/a	n/a	0.013	n/a	0.0	0.118	1.416
Cystine (g)	0.053	n/a	0.0	0.001	n/a	0.018	0.022	n/a	0.001	n/a	0.01	n/a	n/a	0.017	n/a	0.0	0.123	1.476
Phenylalanine (g)	0.126	n/a	0.0	0.006	n/a	0.026	0.056	n/a	0.004	n/a	0.025	n/a	n/a	0.054	n/a	0.0	0.297	3.564
Tyrosine (g)	0.075	n/a	0.0	0.006	n/a	0.021	0.041	n/a	0.001	n/a	0.018	n/a	n/a	0.039	n/a	0.0	0.202	2.424
Valine (g)	0.102	n/a	0.0	0.009	n/a	0.034	0.071	n/a	0.004	n/a	0.032	n/a	n/a	0.053	n/a	0.0	0.303	3.636
Arginine (g)	0.102	n/a	0.0	0.004	n/a	0.015	0.067	n/a	0.005	n/a	0.03	n/a	n/a	0.128	n/a	0.0	0.352	4.224
Histidine (g)	0.056	n/a	0.0	0.003	n/a	0.012	0.025	n/a	0.001	n/a	0.011	n/a	n/a	0.027	n/a	0.0	0.137	1.644
Alanine (g)	0.08	n/a	0.0	0.004	n/a	0.017	0.061	n/a	0.004	n/a	0.027	n/a	n/a	0.046	n/a	0.0	0.239	2.868
Aspartic acid (g)	0.107	n/a	0.0	0.009	n/a	0.047	0.109	n/a	0.007	n/a	0.049	n/a	n/a	0.118	n/a	0.001	0.446	5.352
Glutamic acid (g)	0.846	n/a	0.0	0.026	n/a	0.119	0.138	n/a	0.011	n/a	0.062	n/a	n/a	0.252	n/a	0.001	1.454	17.448
Glycine (g)	0.09	n/a	0.0	0.003	n/a	0.009	0.035	n/a	0.004	n/a	0.016	n/a	n/a	0.061	n/a	0.0	0.217	2.604
Proline (g)	0.292	n/a	0.0	0.011	n/a	0.055	0.042	n/a	0.004	n/a	0.019	n/a	n/a	0.05	n/a	0.001	0.473	5.676
Serine (g)	0.126	n/a	0.0	0.007	n/a	0.032	0.08	n/a	0.002	n/a	0.036	n/a	n/a	0.053	n/a	0.0	0.336	4.032
Cholesterol (mg)	0.0	0.0	0.0	30.503	0.0	0.763	34.742	0.0	0.0	8.405	15.51	0.0	0.0	0.0	0.0	0.0	89.923	1079.076
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.039	0.0	0.0	7.288	0.0	0.096	0.255	0.0	0.004	1.355	0.114	0.0	0.0	0.394	0.0	0.001	9.545	114.54
Phytosterols (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.058	n/a	n/a	0.056	0.115	1.38
Monounsaturated Fat (g)	0.022	0.0	0.0	2.982	0.0	0.043	0.313	0.0	0.006	0.609	0.14	0.0	0.0	1.792	0.0	0.001	5.907	70.884
Polyunsaturated (g)	0.1	0.0	0.0	0.431	0.0	0.006	0.112	0.0	0.018	0.066	0.05	0.0	0.0	0.615	0.0	0.0	1.397	16.764