Receta Blueberry Streusel Coffee Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
cake
43.67g |
flour
28.65g |
baking powder
0.58g |
baking soda
0.58g |
salt
0.5g |
butter --
14.19g |
sugar
16.67g |
eggs
12.32g |
cream
37.8g |
sugar
13.75g |
walnuts
3.29g |
cinnamon
0.22g |
blueberries --
42.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.92 | 2.96 | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 1.55 | 0.78 | 0.02 | 0.5 | 0.01 | 0.28 | 8.14 | 97.68 |
Total Fat (g) | 5.07 | 0.28 | 0.0 | 0.0 | 0.0 | 11.51 | 0.0 | 1.22 | 7.46 | 0.0 | 2.15 | 0.0 | 0.14 | 27.83 | 333.96 |
Carbohydrates (g) | 34.1 | 21.86 | 0.0 | 0.0 | 0.0 | 0.01 | 16.66 | 0.09 | 1.09 | 13.49 | 0.45 | 0.17 | 9.41 | 97.34 | 1168.08 |
Ash (g) | 1.0 | 0.13 | 0.21 | 0.21 | 0.5 | 0.3 | 0.0 | 0.11 | 0.32 | 0.06 | 0.06 | 0.01 | 0.07 | 2.99 | 35.88 |
Calories (kcal) | 188.64 | 104.271 | 0.0 | 0.0 | 0.0 | 101.724 | 64.5 | 17.618 | 72.954 | 52.25 | 21.521 | 0.535 | 37.547 | 661.559 | 7938.708 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 13.0 | 0.08 | 0.0 | n/a | 13.1 | 157.2 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.0 | 0.19 | 0.0 | 0.0 | n/a | 0.22 | 2.64 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.15 | 0.0 | 0.0 | n/a | 0.17 | 2.04 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 1.32 | 0.0 | 0.0 | 0.0 | n/a | 1.34 | 16.08 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.62 | 3.41 | 0.0 | 0.0 | 0.0 | 2.25 | 0.01 | 9.34 | 28.15 | 0.18 | 0.13 | 0.02 | 32.76 | 77.88 | 934.56 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.08 | 0.0 | 0.0 | 0.0 | 0.01 | 16.65 | 0.09 | 1.32 | 13.34 | 0.09 | 0.0 | 8.73 | 40.32 | 483.84 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.7 | 2.3 | 27.6 |
Calcium (mg) | 58.95 | 4.297 | 0.0 | 0.0 | 0.12 | 3.405 | 0.167 | 6.53 | 41.58 | 11.413 | 3.225 | 2.171 | 2.133 | 133.99 | 1607.88 |
Iron (mg) | 0.21 | 1.33 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.23 | 0.06 | 0.1 | 0.1 | 0.02 | 0.14 | 2.19 | 26.28 |
Magnesium (mg) | 4.367 | 6.302 | 0.0 | 0.0 | 0.005 | 0.284 | 0.0 | 1.478 | 3.78 | 1.238 | 5.199 | 0.13 | 1.707 | 24.489 | 293.868 |
Phosphorus (mg) | 135.367 | 30.938 | 0.0 | 0.0 | 0.0 | 3.405 | 0.0 | 23.531 | 43.47 | 0.55 | 11.386 | 0.139 | 4.267 | 253.051 | 3036.612 |
Potassium (mg) | 35.807 | 30.651 | 0.0 | 0.0 | 0.04 | 3.405 | 0.333 | 16.509 | 53.298 | 18.288 | 14.512 | 0.934 | 17.067 | 190.842 | 2290.104 |
Sodium (mg) | 286.89 | 0.573 | 157.32 | 157.32 | 193.79 | 81.72 | 0.0 | 17.248 | 30.24 | 3.85 | 0.066 | 0.022 | 1.28 | 930.318 | 11163.816 |
Zinc (mg) | 0.12 | 0.2 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.14 | 0.14 | 0.0 | 0.1 | 0.0 | 0.03 | 0.75 | 9.0 |
Copper (mg) | 0.031 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.012 | 0.008 | 0.007 | 0.052 | 0.001 | 0.021 | 0.172 | 2.064 |
Manganese (mg) | 0.083 | 0.195 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.005 | 0.004 | 0.008 | 0.112 | 0.038 | 0.085 | 0.531 | 6.372 |
Selenium (mcg) | n/a | 9.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3.9 | 1.0 | 0.2 | 0.2 | 0.0 | 0.0 | 15.2 | 182.4 |
Vitamin A, IU (IU) | 0.437 | 0.0 | 0.0 | 0.0 | 0.0 | 354.546 | 0.0 | 59.998 | 217.728 | 0.0 | 0.658 | 0.639 | 15.36 | 649.366 | 7792.392 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | 17.125 | 60.48 | 0.0 | 0.0 | 0.0 | 0.0 | 172.803 | 2073.636 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 97.043 | 0.0 | 17.248 | 61.236 | 0.0 | 0.033 | 0.033 | 0.853 | 176.445 | 2117.34 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 22.416 | 0.0 | 1.232 | 9.828 | 0.0 | 0.395 | 0.243 | 9.387 | 43.5 | 522.0 |
Vitamin E (mg) | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.12 | 0.17 | 0.0 | 0.02 | 0.01 | 0.16 | 0.82 | 9.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 7.945 | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | 12.257 | 147.084 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | n/a | 5.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.0 | 0.0 | 0.296 | 0.481 | 22.613 | 69.326 | 831.912 |
Tocopherol, beta (mg) | n/a | 0.02 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.36 |
Tocopherol, gamma (mg) | n/a | 0.11 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.02 | n/a | 0.69 | 0.02 | n/a | 0.89 | 10.68 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.06 | 0.0 | n/a | 0.07 | 0.84 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.5 | 0.9 | 10.8 |
Thiamin (mg) | 0.035 | 0.226 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.009 | 0.015 | 0.0 | 0.011 | 0.0 | 0.013 | 0.31 | 3.72 |
Riboflavin (mg) | 0.022 | 0.14 | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 0.059 | 0.064 | 0.0 | 0.005 | 0.0 | 0.021 | 0.32 | 3.84 |
Niacin (mg) | 0.135 | 1.69 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.009 | 0.042 | 0.015 | 0.037 | 0.003 | 0.047 | 1.983 | 23.796 |
Pantothenic acid (mg) | 0.157 | 0.126 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.177 | 0.129 | 0.018 | 0.019 | 0.001 | 0.038 | 0.681 | 8.172 |
Vitamin B-6 (mg) | 0.035 | 0.011 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.023 | 0.006 | 0.018 | 0.0 | 0.017 | 0.127 | 1.524 |
Folate (mcg) | 3.93 | 52.422 | 0.0 | 0.0 | 0.0 | 0.426 | 0.0 | 5.79 | 2.646 | 0.138 | 3.225 | 0.013 | 0.853 | 69.443 | 833.316 |
Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.16 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 3.96 |
Choline (mg) | n/a | 3.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 30.9 | 7.3 | 0.3 | 1.3 | 0.0 | 1.7 | 47.2 | 566.4 |
Folic acid (mcg) | 0.0 | 44.115 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.115 | 529.38 |
Tryptophan (g) | 0.026 | 0.037 | n/a | n/a | 0.0 | 0.001 | n/a | 0.021 | 0.015 | n/a | 0.006 | 0.0 | 0.0 | 0.107 | 1.284 |
Threonine (g) | 0.061 | 0.08 | n/a | n/a | 0.0 | 0.006 | n/a | 0.069 | 0.045 | n/a | 0.02 | 0.0 | 0.009 | 0.29 | 3.48 |
Isoleucine (g) | 0.083 | 0.103 | n/a | n/a | 0.0 | 0.007 | n/a | 0.083 | 0.053 | n/a | 0.021 | 0.0 | 0.009 | 0.358 | 4.296 |
Leucine (g) | 0.144 | 0.203 | n/a | n/a | 0.0 | 0.011 | n/a | 0.134 | 0.102 | n/a | 0.039 | 0.001 | 0.017 | 0.651 | 7.812 |
Lysine (g) | 0.087 | 0.066 | n/a | n/a | 0.0 | 0.01 | n/a | 0.112 | 0.087 | n/a | 0.014 | 0.001 | 0.004 | 0.381 | 4.572 |
Methionine (g) | 0.035 | 0.052 | n/a | n/a | 0.0 | 0.003 | n/a | 0.047 | 0.026 | n/a | 0.008 | 0.0 | 0.004 | 0.175 | 2.1 |
Cystine (g) | 0.035 | 0.063 | n/a | n/a | 0.0 | 0.001 | n/a | 0.033 | 0.011 | n/a | 0.007 | 0.0 | 0.004 | 0.155 | 1.86 |
Phenylalanine (g) | 0.087 | 0.149 | n/a | n/a | 0.0 | 0.006 | n/a | 0.084 | 0.049 | n/a | 0.023 | 0.0 | 0.009 | 0.407 | 4.884 |
Tyrosine (g) | 0.061 | 0.089 | n/a | n/a | 0.0 | 0.006 | n/a | 0.062 | 0.049 | n/a | 0.013 | 0.0 | 0.004 | 0.284 | 3.408 |
Valine (g) | 0.092 | 0.12 | n/a | n/a | 0.0 | 0.009 | n/a | 0.106 | 0.064 | n/a | 0.025 | 0.0 | 0.013 | 0.429 | 5.148 |
Arginine (g) | 0.07 | 0.12 | n/a | n/a | 0.0 | 0.004 | n/a | 0.101 | 0.038 | n/a | 0.075 | 0.0 | 0.013 | 0.421 | 5.052 |
Histidine (g) | 0.039 | 0.066 | n/a | n/a | 0.0 | 0.003 | n/a | 0.038 | 0.03 | n/a | 0.013 | 0.0 | 0.004 | 0.194 | 2.328 |
Alanine (g) | 0.057 | 0.095 | n/a | n/a | 0.0 | 0.004 | n/a | 0.091 | 0.038 | n/a | 0.023 | 0.0 | 0.013 | 0.321 | 3.852 |
Aspartic acid (g) | 0.096 | 0.126 | n/a | n/a | 0.0 | 0.009 | n/a | 0.164 | 0.083 | n/a | 0.06 | 0.001 | 0.021 | 0.56 | 6.72 |
Glutamic acid (g) | 0.563 | 0.997 | n/a | n/a | 0.0 | 0.026 | n/a | 0.207 | 0.215 | n/a | 0.093 | 0.001 | 0.034 | 2.136 | 25.632 |
Glycine (g) | 0.057 | 0.106 | n/a | n/a | 0.0 | 0.003 | n/a | 0.053 | 0.023 | n/a | 0.027 | 0.0 | 0.013 | 0.281 | 3.372 |
Proline (g) | 0.201 | 0.344 | n/a | n/a | 0.0 | 0.011 | n/a | 0.063 | 0.098 | n/a | 0.023 | 0.001 | 0.009 | 0.75 | 9.0 |
Serine (g) | 0.1 | 0.149 | n/a | n/a | 0.0 | 0.007 | n/a | 0.12 | 0.06 | n/a | 0.031 | 0.0 | 0.009 | 0.476 | 5.712 |
Cholesterol (mg) | 0.873 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | 52.114 | 19.656 | 0.0 | 0.0 | 0.0 | 0.0 | 103.146 | 1237.752 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.76 | 0.046 | 0.0 | 0.0 | 0.0 | 7.288 | 0.0 | 0.382 | 4.351 | 0.0 | 0.202 | 0.001 | 0.013 | 13.042 | 156.504 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.369 | 0.056 | n/a | 2.426 | 29.112 |
Monounsaturated Fat (g) | 2.122 | 0.026 | 0.0 | 0.0 | 0.0 | 2.982 | 0.0 | 0.469 | 1.916 | 0.0 | 0.294 | 0.001 | 0.021 | 7.832 | 93.984 |
Polyunsaturated (g) | 1.913 | 0.117 | 0.0 | 0.0 | 0.0 | 0.431 | 0.0 | 0.168 | 0.318 | 0.0 | 1.552 | 0.0 | 0.06 | 4.558 | 54.696 |