Receta Blueberry Streusel Coffeecake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
9.17g 		flour
1.95g 		cinnamon
0.43g 		butter
2.37g 		walnuts
3.29g 		flour
20.83g 		baking powder
0.38g 		soda
0.42g 		salt
0.25g 		butter
9.46g 		sugar
16.67g 		lemon rind
0.33g 		eggs
12.32g 		cream
19.17g 		blueberries
23.43g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.2 0.02 0.02 0.5 2.15 0.0 0.0 0.0 0.08 0.0 0.01 1.55 0.4 0.17 5.11 61.32
Total Fat (g) 0.0 0.02 0.01 1.92 2.15 0.2 0.0 0.0 0.0 7.67 0.0 0.0 1.22 3.78 0.08 17.05 204.6
Carbohydrates (g) 8.99 1.49 0.35 0.0 0.45 15.9 0.0 0.0 0.0 0.01 16.66 0.05 0.09 0.55 3.4 47.95 575.4
Ash (g) 0.04 0.01 0.02 0.05 0.06 0.1 0.14 n/a 0.25 0.2 0.0 0.0 0.11 0.16 0.06 1.19 14.28
Calories (kcal) 34.833 7.11 1.07 16.969 21.521 75.833 0.0 0.0 0.0 67.816 64.5 0.157 17.618 36.992 13.357 357.776 4293.312
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.12
Sucrose (g) 8.67 n/a 0.0 n/a 0.08 n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.03 8.79 105.48
Glucose (dextrose) (g) 0.12 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.0 1.14 1.3 15.6
Fructose (g) 0.1 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 1.16 1.29 15.48
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.67 0.0 0.68 8.16
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 0.23 0.05 0.38 0.13 2.48 0.0 0.42 0.0 1.5 0.01 0.27 9.34 14.27 19.73 48.94 587.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.89 0.01 0.01 0.0 0.09 0.06 0.0 0.0 0.0 0.01 16.65 0.01 0.09 0.67 2.33 28.82 345.84
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.0 0.0 0.01 0.12
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.2 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 1.7 20.4
Calcium (mg) 7.608 0.293 4.342 0.568 3.225 3.125 0.0 0.017 0.06 2.27 0.167 0.447 6.53 21.083 1.406 51.14 613.68
Iron (mg) 0.07 0.09 0.04 0.0 0.1 0.97 0.0 0.0 0.0 0.0 0.0 0.0 0.23 0.03 0.07 1.59 19.08
Magnesium (mg) 0.825 0.43 0.26 0.047 5.199 4.583 0.0 0.004 0.003 0.189 0.0 0.05 1.478 1.917 1.406 16.391 196.692
Phosphorus (mg) 0.367 2.11 0.277 0.568 11.386 22.5 0.0 0.0 0.0 2.27 0.0 0.04 23.531 22.042 2.812 87.902 1054.824
Potassium (mg) 12.192 2.09 1.868 0.568 14.512 22.292 0.0 0.008 0.02 2.27 0.333 0.533 16.509 27.025 18.044 118.263 1419.156
Sodium (mg) 2.567 0.039 0.043 13.632 0.066 0.417 104.88 0.025 96.895 54.48 0.0 0.02 17.248 15.333 0.234 305.879 3670.548
Zinc (mg) 0.0 0.01 0.01 0.0 0.1 0.15 0.0 0.0 0.0 0.01 0.0 0.0 0.14 0.07 0.04 0.53 6.36
Copper (mg) 0.005 0.003 0.001 0.0 0.052 0.029 0.0 0.0 0.0 0.0 0.0 0.0 0.012 0.004 0.014 0.121 1.452
Manganese (mg) 0.006 0.013 0.076 0.0 0.112 0.142 0.0 n/a 0.0 0.0 0.0 n/a 0.005 0.002 0.08 0.435 5.22
Selenium (mcg) 0.1 0.7 0.0 0.0 0.2 7.1 0.0 0.0 0.0 0.1 0.1 0.0 3.9 0.5 0.0 12.7 152.4
Vitamin A, IU (IU) 0.0 0.0 1.278 59.143 0.658 0.0 0.0 n/a 0.0 236.364 0.0 0.167 59.998 110.4 12.654 480.662 5767.944
Retinol (mcg) 0.0 0.0 0.0 15.88 0.0 0.0 0.0 0.0 0.0 63.465 0.0 0.0 17.125 30.667 0.0 127.137 1525.644
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.065 16.188 0.033 0.0 0.0 0.0 0.0 64.695 0.0 0.01 17.248 31.05 0.703 129.992 1559.904
Beta Carotene (mcg) 0.0 0.0 0.485 3.739 0.395 0.0 0.0 0.0 0.0 14.944 0.0 0.023 1.232 4.983 7.499 33.301 399.612
Vitamin E (mg) 0.0 0.0 0.01 0.05 0.02 0.01 0.0 0.0 0.0 0.22 0.0 0.0 0.12 0.08 0.13 0.66 7.92
Vitamin D (IU) n/a n/a n/a 1.325 n/a n/a n/a n/a n/a 5.297 n/a n/a 4.312 n/a n/a 10.934 131.208
Lycopene (mcg) 0.0 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.352 0.962 0.0 0.296 3.75 0.0 0.0 0.0 0.0 0.0 0.06 40.779 0.0 18.747 64.946 779.352
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.03 0.36
Tocopherol, gamma (mg) n/a 0.01 0.05 0.0 0.69 0.08 n/a n/a n/a 0.0 n/a n/a 0.06 0.01 0.08 0.97 11.64
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.06 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 0.08 0.96
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.2 2.3 2.9 34.8
Thiamin (mg) 0.0 0.015 0.0 0.0 0.011 0.165 0.0 0.0 0.0 0.001 0.0 0.0 0.009 0.008 0.009 0.218 2.616
Riboflavin (mg) 0.0 0.01 0.0 0.001 0.005 0.102 0.0 0.0 0.0 0.003 0.003 0.0 0.059 0.033 0.009 0.225 2.7
Niacin (mg) 0.01 0.115 0.006 0.001 0.037 1.229 0.0 0.0 0.0 0.004 0.0 0.001 0.009 0.021 0.098 1.532 18.384
Pantothenic acid (mg) 0.012 0.009 0.002 0.003 0.019 0.092 0.0 n/a 0.0 0.01 0.0 0.001 0.177 0.065 0.028 0.417 5.004
Vitamin B-6 (mg) 0.004 0.001 0.001 0.0 0.018 0.008 0.0 0.0 0.0 0.0 0.0 0.001 0.017 0.012 0.012 0.072 0.864
Folate (mcg) 0.092 3.575 0.026 0.071 3.225 38.125 0.0 0.0 0.0 0.284 0.0 0.043 5.79 1.342 1.406 53.978 647.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.16 0.05 0.0 0.23 2.76
Choline (mg) 0.2 0.2 0.0 0.4 1.3 2.2 0.0 0.0 0.0 1.8 0.0 0.0 30.9 3.7 1.4 42.2 506.4
Folic acid (mcg) 0.0 3.008 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.091 421.092
Tryptophan (g) n/a 0.003 0.0 0.0 0.006 0.027 n/a n/a 0.0 0.001 n/a n/a 0.021 0.008 0.0 0.065 0.78
Threonine (g) n/a 0.005 0.001 0.001 0.02 0.058 n/a n/a 0.0 0.004 n/a n/a 0.069 0.023 0.005 0.186 2.232
Isoleucine (g) n/a 0.007 0.001 0.001 0.021 0.075 n/a n/a 0.0 0.005 n/a n/a 0.083 0.027 0.005 0.223 2.676
Leucine (g) n/a 0.014 0.001 0.002 0.039 0.148 n/a n/a 0.0 0.008 n/a n/a 0.134 0.052 0.009 0.406 4.872
Lysine (g) n/a 0.004 0.001 0.002 0.014 0.048 n/a n/a 0.0 0.007 n/a n/a 0.112 0.044 0.002 0.234 2.808
Methionine (g) n/a 0.004 0.0 0.0 0.008 0.038 n/a n/a 0.0 0.002 n/a n/a 0.047 0.013 0.002 0.114 1.368
Cystine (g) n/a 0.004 0.0 0.0 0.007 0.046 n/a n/a 0.0 0.001 n/a n/a 0.033 0.006 0.002 0.1 1.2
Phenylalanine (g) n/a 0.01 0.001 0.001 0.023 0.108 n/a n/a 0.0 0.004 n/a n/a 0.084 0.025 0.007 0.263 3.156
Tyrosine (g) n/a 0.006 0.001 0.001 0.013 0.065 n/a n/a 0.0 0.004 n/a n/a 0.062 0.025 0.002 0.178 2.136
Valine (g) n/a 0.008 0.001 0.001 0.025 0.088 n/a n/a 0.0 0.006 n/a n/a 0.106 0.033 0.007 0.274 3.288
Arginine (g) n/a 0.008 0.001 0.001 0.075 0.088 n/a n/a 0.0 0.003 n/a n/a 0.101 0.019 0.009 0.305 3.66
Histidine (g) n/a 0.004 0.001 0.0 0.013 0.048 n/a n/a 0.0 0.002 n/a n/a 0.038 0.015 0.002 0.124 1.488
Alanine (g) n/a 0.006 0.001 0.001 0.023 0.069 n/a n/a 0.0 0.003 n/a n/a 0.091 0.019 0.007 0.22 2.64
Aspartic acid (g) n/a 0.009 0.002 0.001 0.06 0.092 n/a n/a 0.0 0.006 n/a n/a 0.164 0.042 0.014 0.39 4.68
Glutamic acid (g) n/a 0.068 0.002 0.004 0.093 0.725 n/a n/a 0.0 0.017 n/a n/a 0.207 0.109 0.021 1.246 14.952
Glycine (g) n/a 0.007 0.001 0.0 0.027 0.077 n/a n/a 0.0 0.002 n/a n/a 0.053 0.012 0.007 0.186 2.232
Proline (g) n/a 0.023 0.002 0.002 0.023 0.25 n/a n/a 0.0 0.008 n/a n/a 0.063 0.05 0.007 0.428 5.136
Serine (g) n/a 0.01 0.001 0.001 0.031 0.108 n/a n/a 0.0 0.005 n/a n/a 0.12 0.031 0.005 0.311 3.732
Cholesterol (mg) 0.0 0.0 0.0 5.088 0.0 0.0 0.0 0.0 0.0 20.335 0.0 0.0 52.114 9.967 0.0 87.504 1050.048
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.003 0.002 1.216 0.202 0.033 0.0 0.0 0.0 4.859 0.0 0.0 0.382 2.206 0.007 8.909 106.908
Phytosterols (mg) n/a n/a 0.113 n/a 2.369 n/a n/a n/a 0.0 n/a n/a 0.117 n/a n/a n/a 2.599 31.188
Monounsaturated Fat (g) 0.0 0.002 0.001 0.497 0.294 0.019 0.0 0.0 0.0 1.988 0.0 0.0 0.469 0.972 0.012 4.254 51.048
Polyunsaturated (g) 0.0 0.008 0.0 0.072 1.552 0.085 0.0 0.0 0.0 0.288 0.0 0.0 0.168 0.161 0.035 2.369 28.428