Receta Blueberry Stuffed French Toast - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
spray
0.08g |
eggs
73.92g |
orange peel
0.5g |
orange juice
41.33g |
sugar
9.45g |
salt
0.3g |
blueberries
35.15g |
bread
128.0g |
almonds
3.07g |
sugar
9.45g |
cornstarch
2.0g |
salt
0.19g |
orange juice
15.5g |
blueberries
35.15g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 9.3 | 0.01 | 0.29 | 0.0 | 0.0 | 0.26 | 15.04 | 0.65 | 0.0 | 0.01 | 0.0 | 0.11 | 0.26 | 25.92 | 103.68 |
Total Fat (g) | 0.06 | 7.35 | 0.0 | 0.08 | 0.0 | 0.0 | 0.12 | 2.34 | 1.52 | 0.0 | 0.0 | 0.0 | 0.03 | 0.12 | 11.61 | 46.44 |
Carbohydrates (g) | 0.02 | 0.57 | 0.08 | 4.3 | 9.45 | 0.0 | 5.09 | 72.24 | 0.66 | 9.45 | 1.83 | 0.0 | 1.61 | 5.09 | 110.39 | 441.56 |
Ash (g) | 0.0 | 0.64 | n/a | 0.17 | 0.0 | 0.3 | 0.08 | 2.79 | 0.09 | 0.0 | 0.0 | 0.19 | 0.06 | 0.08 | 4.4 | 17.6 |
Calories (kcal) | 0.594 | 105.706 | 0.235 | 18.6 | 36.572 | 0.0 | 20.036 | 369.92 | 17.635 | 36.572 | 7.62 | 0.0 | 6.975 | 20.036 | 640.498 | 2561.992 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.02 | n/a | n/a | n/a | n/a | 0.01 | 0.04 | 0.16 |
Sucrose (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.04 | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.04 | 0.27 | 1.08 |
Glucose (dextrose) (g) | n/a | 0.16 | n/a | n/a | n/a | n/a | 1.72 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.72 | 3.59 | 14.36 |
Fructose (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | 1.75 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.75 | 3.58 | 14.32 |
Lactose (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.08 | 0.32 |
Maltose (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.08 | 0.32 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 56.06 | 0.41 | 36.5 | 0.0 | 0.0 | 29.6 | 35.6 | 0.14 | 0.0 | 0.17 | 0.0 | 13.69 | 29.6 | 201.77 | 807.08 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.57 | 0.02 | 3.47 | 9.44 | 0.0 | 3.5 | 3.28 | 0.12 | 9.44 | 0.0 | 0.0 | 1.3 | 3.5 | 34.64 | 138.56 |
Galactose (g) | n/a | 0.08 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.08 | 0.32 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.8 | 3.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 5.3 | 21.2 |
Calcium (mg) | 0.0 | 39.178 | 0.67 | 4.547 | 0.095 | 0.072 | 2.109 | 56.32 | 8.097 | 0.095 | 0.04 | 0.045 | 1.705 | 2.109 | 115.08 | 460.32 |
Iron (mg) | 0.0 | 1.35 | 0.0 | 0.08 | 0.0 | 0.0 | 0.1 | 4.65 | 0.11 | 0.0 | 0.01 | 0.0 | 0.03 | 0.1 | 6.44 | 25.76 |
Magnesium (mg) | n/a | 8.87 | 0.075 | 4.547 | 0.0 | 0.003 | 2.109 | 35.84 | 8.22 | 0.0 | 0.06 | 0.002 | 1.705 | 2.109 | 63.539 | 254.156 |
Phosphorus (mg) | n/a | 141.187 | 0.06 | 7.027 | 0.0 | 0.0 | 4.218 | 145.92 | 14.844 | 0.0 | 0.26 | 0.0 | 2.635 | 4.218 | 320.369 | 1281.476 |
Potassium (mg) | n/a | 99.053 | 0.8 | 82.665 | 0.189 | 0.024 | 27.066 | 163.84 | 21.622 | 0.189 | 0.06 | 0.015 | 31.0 | 27.066 | 453.588 | 1814.352 |
Sodium (mg) | 0.044 | 103.488 | 0.03 | 0.413 | 0.0 | 116.274 | 0.352 | 832.0 | 0.031 | 0.0 | 0.18 | 72.671 | 0.155 | 0.352 | 1125.989 | 4503.956 |
Zinc (mg) | n/a | 0.82 | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 1.19 | 0.09 | 0.0 | 0.0 | 0.0 | 0.01 | 0.06 | 2.25 | 9.0 |
Copper (mg) | n/a | 0.074 | 0.0 | 0.017 | 0.0 | 0.0 | 0.021 | 0.179 | 0.031 | 0.0 | 0.001 | 0.0 | 0.006 | 0.021 | 0.35 | 1.4 |
Manganese (mg) | n/a | 0.03 | n/a | 0.004 | 0.0 | 0.0 | 0.12 | 0.666 | 0.07 | 0.0 | 0.001 | 0.0 | 0.002 | 0.12 | 1.012 | 4.048 |
Selenium (mcg) | n/a | 23.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 34.7 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 58.5 | 234.0 |
Vitamin A, IU (IU) | 0.0 | 359.99 | n/a | 82.665 | 0.0 | 0.0 | 18.981 | 0.0 | 0.031 | 0.0 | 0.0 | 0.0 | 31.0 | 18.981 | 511.648 | 2046.592 |
Retinol (mcg) | n/a | 102.749 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.749 | 410.996 |
Vitamin A, RAE (mcg_RAE) | n/a | 103.488 | 0.015 | 4.133 | 0.0 | 0.0 | 1.055 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.55 | 1.055 | 111.295 | 445.18 |
Beta Carotene (mcg) | n/a | 7.392 | 0.035 | 13.64 | 0.0 | 0.0 | 11.248 | 0.0 | 0.031 | 0.0 | 0.0 | 0.0 | 5.115 | 11.248 | 48.708 | 194.832 |
Vitamin E (mg) | n/a | 0.72 | 0.0 | 0.02 | 0.0 | 0.0 | 0.2 | 0.23 | 0.8 | 0.0 | 0.0 | 0.0 | 0.01 | 0.2 | 2.18 | 8.72 |
Vitamin D (IU) | n/a | 25.872 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 25.872 | 103.488 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 244.675 | 0.09 | 47.532 | 0.0 | 0.0 | 28.12 | 15.36 | 0.031 | 0.0 | 0.0 | 0.0 | 17.825 | 28.12 | 381.753 | 1527.012 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | 0.03 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.37 | n/a | n/a | n/a | n/a | 0.13 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.13 | 0.64 | 2.56 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | 0.04 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 20.7 | 0.0 | 0.0 | 3.4 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 3.4 | 36.1 | 144.4 |
Thiamin (mg) | n/a | 0.052 | 0.0 | 0.037 | 0.0 | 0.0 | 0.014 | 0.55 | 0.006 | 0.0 | 0.0 | 0.0 | 0.014 | 0.014 | 0.688 | 2.752 |
Riboflavin (mg) | n/a | 0.355 | 0.0 | 0.012 | 0.002 | 0.0 | 0.014 | 0.371 | 0.031 | 0.002 | 0.0 | 0.0 | 0.005 | 0.014 | 0.806 | 3.224 |
Niacin (mg) | n/a | 0.052 | 0.002 | 0.165 | 0.0 | 0.0 | 0.148 | 6.093 | 0.104 | 0.0 | 0.0 | 0.0 | 0.062 | 0.148 | 6.773 | 27.092 |
Pantothenic acid (mg) | n/a | 1.064 | n/a | 0.079 | 0.0 | 0.0 | 0.042 | 0.422 | 0.014 | 0.0 | 0.0 | 0.0 | 0.029 | 0.042 | 1.694 | 6.776 |
Vitamin B-6 (mg) | n/a | 0.103 | 0.001 | 0.017 | 0.0 | 0.0 | 0.018 | 0.128 | 0.004 | 0.0 | 0.0 | 0.0 | 0.006 | 0.018 | 0.295 | 1.18 |
Folate (mcg) | n/a | 34.742 | 0.065 | 12.4 | 0.0 | 0.0 | 2.109 | 189.44 | 1.534 | 0.0 | 0.0 | 0.0 | 4.65 | 2.109 | 247.049 | 988.196 |
Vitamin B-12 (mcg) | n/a | 0.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 3.8 |
Choline (mg) | n/a | 185.6 | 0.0 | 2.6 | 0.0 | 0.0 | 2.1 | 18.9 | 1.6 | 0.0 | 0.0 | 0.0 | 1.0 | 2.1 | 213.9 | 855.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 149.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 149.76 | 599.04 |
Tryptophan (g) | n/a | 0.126 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.154 | 0.006 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.286 | 1.144 |
Threonine (g) | n/a | 0.414 | n/a | 0.004 | n/a | 0.0 | 0.007 | 0.358 | 0.018 | n/a | 0.0 | 0.0 | 0.002 | 0.007 | 0.811 | 3.244 |
Isoleucine (g) | n/a | 0.495 | n/a | 0.004 | n/a | 0.0 | 0.007 | 0.474 | 0.021 | n/a | 0.0 | 0.0 | 0.002 | 0.007 | 1.01 | 4.04 |
Leucine (g) | n/a | 0.806 | n/a | 0.004 | n/a | 0.0 | 0.014 | 0.883 | 0.046 | n/a | 0.001 | 0.0 | 0.002 | 0.014 | 1.769 | 7.076 |
Lysine (g) | n/a | 0.673 | n/a | 0.004 | n/a | 0.0 | 0.004 | 0.384 | 0.018 | n/a | 0.0 | 0.0 | 0.002 | 0.004 | 1.087 | 4.348 |
Methionine (g) | n/a | 0.281 | n/a | 0.0 | n/a | 0.0 | 0.004 | 0.192 | 0.005 | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.485 | 1.94 |
Cystine (g) | n/a | 0.2 | n/a | 0.004 | n/a | 0.0 | 0.004 | 0.307 | 0.006 | n/a | 0.0 | 0.0 | 0.002 | 0.004 | 0.526 | 2.104 |
Phenylalanine (g) | n/a | 0.503 | n/a | 0.004 | n/a | 0.0 | 0.011 | 0.627 | 0.034 | n/a | 0.0 | 0.0 | 0.002 | 0.011 | 1.191 | 4.764 |
Tyrosine (g) | n/a | 0.37 | n/a | 0.0 | n/a | 0.0 | 0.004 | 0.243 | 0.014 | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.634 | 2.536 |
Valine (g) | n/a | 0.636 | n/a | 0.004 | n/a | 0.0 | 0.011 | 0.55 | 0.025 | n/a | 0.0 | 0.0 | 0.002 | 0.011 | 1.238 | 4.952 |
Arginine (g) | n/a | 0.606 | n/a | 0.021 | n/a | 0.0 | 0.014 | 0.474 | 0.075 | n/a | 0.0 | 0.0 | 0.008 | 0.014 | 1.212 | 4.848 |
Histidine (g) | n/a | 0.229 | n/a | 0.0 | n/a | 0.0 | 0.004 | 0.269 | 0.017 | n/a | 0.0 | 0.0 | 0.0 | 0.004 | 0.522 | 2.088 |
Alanine (g) | n/a | 0.547 | n/a | 0.008 | n/a | 0.0 | 0.011 | 0.422 | 0.032 | n/a | 0.0 | 0.0 | 0.003 | 0.011 | 1.034 | 4.136 |
Aspartic acid (g) | n/a | 0.983 | n/a | 0.033 | n/a | 0.0 | 0.021 | 0.576 | 0.089 | n/a | 0.0 | 0.0 | 0.012 | 0.021 | 1.736 | 6.944 |
Glutamic acid (g) | n/a | 1.242 | n/a | 0.012 | n/a | 0.0 | 0.032 | 4.211 | 0.209 | n/a | 0.001 | 0.0 | 0.005 | 0.032 | 5.743 | 22.972 |
Glycine (g) | n/a | 0.318 | n/a | 0.004 | n/a | 0.0 | 0.011 | 0.461 | 0.045 | n/a | 0.0 | 0.0 | 0.002 | 0.011 | 0.851 | 3.404 |
Proline (g) | n/a | 0.377 | n/a | 0.017 | n/a | 0.0 | 0.011 | 1.421 | 0.032 | n/a | 0.0 | 0.0 | 0.006 | 0.011 | 1.874 | 7.496 |
Serine (g) | n/a | 0.717 | n/a | 0.004 | n/a | 0.0 | 0.007 | 0.576 | 0.029 | n/a | 0.0 | 0.0 | 0.002 | 0.007 | 1.342 | 5.368 |
Cholesterol (mg) | 0.0 | 312.682 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 312.682 | 1250.728 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.001 | 0.004 |
Saturated Fat (g) | 0.009 | 2.292 | 0.0 | 0.008 | 0.0 | 0.0 | 0.011 | 0.64 | 0.114 | 0.0 | 0.0 | 0.0 | 0.003 | 0.011 | 3.087 | 12.348 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.042 | 2.816 | 0.0 | 0.017 | 0.0 | 0.0 | 0.018 | 0.448 | 0.947 | 0.0 | 0.0 | 0.0 | 0.006 | 0.018 | 4.312 | 17.248 |
Polyunsaturated (g) | 0.007 | 1.005 | 0.0 | 0.017 | 0.0 | 0.0 | 0.053 | 1.011 | 0.37 | 0.0 | 0.001 | 0.0 | 0.006 | 0.053 | 2.523 | 10.092 |